Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Unogwaja onogalikhi

AmakhadiImizuzu ye-40Abantu abangu-2300 amakhalori
1/52/53/54/55/5 (7 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

unogwaja-al-garlic-thermorecetas

Namuhla sizilungiselele unogwaja onegalikhi ne-Thermomix futhi kufanele ngithi uyayihlobisa. Ungakhohliswa umbala okhanyayo ngoba ugcwele ukunambitheka nezakhi zomsoco ezinhle.

Isoso linokunambitheka okuncane kwe- igalikhi isivele inyukile, sibonga i-thyme ne-rosemary. Into enhle ukuyithatha ngesinkwa sangempela sezwe ... ukukhotha iminwe yakho!

Ukudla inyama kanogwaja akuphezulu kakhulu futhi kuyihlazo ngoba inyama yayo amafutha amancane ne-cholesterol. Okuqukethwe kwayo okuphezulu kwe-zinc, i-magnesium ne-iron kwenza kube ukudla okufanele sikucabangele uma sifuna ukudla ukudla okunomsoco.

Ibuye ivumele amalungiselelo afana nenkukhu, ngakho-ke ingaphekwa ngezindlela eziningi: iyisitshulu, ifakiwe, ilayisi ngisho ne ukhilimu wobisi.

Unogwaja onogalikhi

Phrinta iresiphi
Londoloza iresiphi
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Kule iresiphi elinganisiwe enambitheka yaseMedithera, ugarlic, irosemary ne-thyme kuhlanganiswe nenyama enempilo nonempilo kanogwaja.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 300
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 500 g wezinkalo zonogwaja
  • 100 g anyanisi
  • I-clove e-1
  • 1 indebe yewayini
  • 1/2 indebe ye-brandy
  • 3 clove ugarliki, nengulube
  • Ama-clove ayi-6 aphelele
  • thyme
  • I-romero
  • usawoti kanye nopelepele

Ukulungiselela

  1. Marinate izinkalo ngegalikhi egayiwe, usawoti, i-thyme ne-rosemary ukunambitha. Zenze zibe nsundu ebhodweni noma epanini ngezipuni ezintathu zamafutha. Susa bese ubeka.

  2. Ikhasi bese usika u-anyanisi ngokuhlela Imizuzwana emi-10, isivinini 4. Yehlisa izingcezu emacebeni bese ufaka ama-clove, igalikhi yonke kanye namafutha uku-brown unogwaja. Uhlelo Imizuzu engama-10, 100º, isivinini 1, ithuba elingakwesokunxele.

  3. Ngemuva kwesikhathi thela ugologo nohlelo Iminithi elingu-1, izinga lokushisa le-Varoma, isivinini esingu-1, ukujika kwesokunxele, ngaphandle kwebheaker.

  4. Bese ufaka unogwaja negalikhi egayiwe ebesisigodlile, iwayini nohlelo Imizuzu engama-20, 100º, isivinini 1, ithuba elingakwesokunxele.

  5. Ekugcineni, engeza usawoti bese ufafaza upelepele omnyama omusha.

Ukulingana kwe-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Unogwaja okhilimu


Thola ezinye izindlela zokupheka ze: Amakhadi, Ngaphansi kwehora elingu-1

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.