Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Sole noma iqhude la la meunière

InhlanziImizuzu ye-30Abantu abangu-2275 amakhalori
1/52/53/54/55/5 (14 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Sole_meuniere1

Ngangilokhu ngizwa njalo ngamathe kuya ku-meunière nokuthi bayifaka ezindaweni zokudlela, ngakho-ke bengilokhu ngicabanga ukuthi kungaba iresiphi enzima kakhulu noma eyinkimbinkimbi kunalokho eyiyo. Kepha lapho ngithola ukuthi yini esheshayo lula Lokho wukuthi, sekuyindlela yokupheka yezinhlanzi okufanele ube nayo ekhaya.

Yenziwe ngeyodwa, kepha kwesinye isikhathi intengo yayo ayibizi kakhulu, ngakho-ke ungayifaka esikhundleni seqhude ngaphandle kwenkinga. Icebo lale iresiphi lisencamini yebhotela nelemoni lapho inhlanzi ihambisana nayo ... imnandi impela. Uzobona ukuthi kulula kangakanani.

Sole noma iqhude la la meunière

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

I-sole enhle kuphela i-la meunière, ihambisana no-lemon omnandi, ibhotela ne-parsley sauce. Lapho iphekwe e-varoma, kusala inhlanzi enamanzi amaningi.

  • U-Irene Arcas
  • Igumbi lasekhishini: isiFulentshi
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 275
  • Izinkonzo: 2
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 2 amathe noma amaqhude esabelo
  • 50 g webhotela
  • ujusi ka 1/2 ulamula omncane noma u-1/4 uma umkhulu.
  • idlanzana elihle leparsley eliqoshiwe
  • i-virgin olive oil
  • sal
  • pepper
  • Amazambane ama-2 aphakathi noma i-1 enkulu

Ukulungiselela

  1. Sifaka ilitha elilodwa lamanzi engilazini bese sengeza usawoti. Sibeka ubhasikidi nohlelo Imizuzu engu-8, izinga lokushisa le-varoma, isivinini sesipuni.

  2. Ngenkathi sifaka izinhlanzi bese sizibeka kuthileyi le-varoma. Sifaka i-drizzle yamafutha omnqumo. Sabekisa.

  3. Lapho isikhathi sesiphelile, sifaka amazambane embizeni ukuze awele kubhasikidi nakuhlelo Imizuzu engama-5, izinga lokushisa le-varoma, isivinini 2.

  4. Ngemuva kwalokho sibeka isitsha se-varoma endaweni yaso nakuhlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 2.

  5. Sisusa ugqoko bese siwushiya umbozwe ngenkathi senza usoso ukuze inhlanzi ihlale ifudumele. Sisusa amazambane siphinde siwagcine eshisayo. Sikhipha amanzi engilazini.

  6. Ngaphandle kokugeza ingilazi, engeza ibhotela nohlelo Iminithi elingu-1, izinga lokushisa le-varoma, isivinini sesipuni.

  7. Faka ulamula neparsley nohlelo Iminithi elingu-1, izinga lokushisa le-varoma, isivinini esingu-1.

  8. Siphaka izinhlanzi emapuleti bese uthela usoso ngaphezulu. Sihambisana namazambane.

Sole_meuniere2

Ukulingana kwe-TM21

Ukufana kwe-Thermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Ukungabekezelelani kweqanda, Ngaphansi kwehora elingu-1/2, Inhlanzi, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   JOTAKU kusho
    kwenza iminyaka 9

    Sawubona, awufaki amazambane kuzithako, ukubingelela ...

    Phendula ku-JOTAKU
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Iqiniso! Ngikhohliwe, sekuvele kulungisiwe. Angamazambane ama-2 aphakathi nendawo noma ayi-1 amakhulu. Ngiyabonga;)

      Phendula u-Irene Arcas
  2.   MERCEDES kusho
    kwenza iminyaka 9

    SIBEKA SIPHI ISINGA AMAZITO? UKUBINGELELA.

    Phendula abakwaMERCEDES
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Yebo, ngikhohliwe ukuyifaka: 2 medium or 1 large 🙂

      Phendula u-Irene Arcas
  3.   Ukupheka kwe-Thermomix kusho
    kwenza iminyaka 9

    Sikhohliwe ukufaka inani lamazambane kuzithako, ngiyaxolisa! Isivele ilungisiwe ku-iresiphi, kepha uma kungenzeka kube amazambane ama-2 aphakathi noma i-1 enkulu. Ngiyabonga!

    Phendula kuma-Thermomix Recipes
  4.   Gespy kusho
    kwenza iminyaka 9

    Ukungabaza:
    Lapho sipheka amazambane 5 min. Ngabe kufanele sisuse ubhasikidi namazambane lapho sifaka itreyi le-varoma?
    Ngabe izinhlanzi kufanele zibekwe ziphelele noma zivulwe phakathi?

    Gracias

    Phendula uGespy
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Sawubona Gespy. Isikhathi esiphelele samazambane imizuzu engama-20, ngakho-ke uzobona ukuthi apheka imizuzu emihlanu yokuqala bese engu-5 nezinhlanzi. Ngakho-ke, akudingekile ukususa ibhasikidi lapho sibeka i-varoma. Inhlanzi iyasinda, ingenakhanda. Siyabonga ngokusilandela!

      Phendula u-Irene Arcas
  5.   monica kusho
    kwenza iminyaka 9

    Sawubona, uma senginenhlanzi esivele ifakiwe, ngingaphinde ngiyenze le recipe, ngiyabonga

    Phendula u-monica
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Sawubona Monica, ngaphandle kwenkinga, kuzobukeka kukuhle kuwe. Vele, bapheke e-varoma imizuzu eyi-10 kuphela futhi ukube bebekhuluphele kakhulu, ngemizuzu eyi-12 ubuyoba nokwanele. Uzongitshela! Ukwanga 🙂

      Phendula u-Irene Arcas
      1.    monica kusho
        kwenza iminyaka 9

        Sawubona, iphelele ngemizuzu eyi-10, ngiyabonga kakhulu, isidlo esihle!

        Phendula u-monica
        1.    U-Irene Arcas kusho
          kwenza iminyaka 9

          Muhle kanjani uMonica! Ngijabule ngempela 🙂 Ngiyabonga ngokuphawula kwakho.

          Phendula u-Irene Arcas
  6.   USusana kusho
    kwenza iminyaka 8

    Kuhle !!!! Sengikwenze kaningi vele ngoba izingane ziyayithanda !! Futhi ngaphezulu kithi, hehe. Ngiyabonga kakhulu Irene!

    Phendula uSusana
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Oleeeee Susana, ngiyabonga kakhulu ngokuphawula kwakho, kungijabulise kakhulu. 🙂

      Phendula u-Irene Arcas