Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Inkomo enopelepele

AmakhadiImizuzu ye-25Abantu abangu-4160 amakhalori
1/52/53/54/55/5 (20 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Le iresiphi yenkomo enopelepele enye elula kunazo zonke encwadini yethu yokupheka futhi ihlangana kahle nezitsha ezingenakubalwa.

Itamari ikunikeza lokho ukuthinta kwaseMpumalanga ukuthi siyithanda kangakanani. Ngaphezu kwalokho, ama-celiacs angayilungisa ngaphandle kwezinkinga ngoba kunjalo ayinayo i-gluten.

Esinye isizathu sokuthi ngiyithande le recipe ukuthi kungenxa yokuthi ilungele ngaphansi kwemizuzu engama-30. Futhi ukuthi ukudla kahle akuphikisani nokuchitha impilo yakho ekhishini.

Asiye iresiphi !!

Inkomo enopelepele

Phrinta iresiphi
Londoloza iresiphi
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Ngalesi iresiphi uzoba nesitsha esenziwe ngenyama esilungele ngaphansi kwemizuzu engama-30.

Inkomo enopelepele
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 160
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 270 upelepele oluhlaza
  • 40 g amafutha omnqumo
  • 500 g wezibopho ze-veal
  • I-50 g yamanzi
  • Isipuni esingu-1 (usayizi we-dessert) isitashi sommbila
  • 35 g we-tamari
  • 25 g wewayini elimhlophe
  • Sal
  • Pepper

Ukulungiselela

  1. Sihlanza kahle upelepele oluhlaza, siphinde sisuse imbewu yangaphakathi. Siwasika sibe yimichilo engekho mide kakhulu futhi ingabi mincane kakhulu.

  2. Sibeka uvemvane ezindlebeni, sithele uwoyela engilazini bese sibeka imichilo yopelepele. Siyabaphekela 5 imizuzu, 120º, ijubane lesipuni.

  3. Okwamanje, sisika nezibopho zibe yimichilo engekho mncane kakhulu futhi ayijiyile kakhulu.

  4. Lapho isikhathi sesiphelile, siyabangeza engilazini, sizama ukungahlali endaweni evimbayo. Siyafaka isizini futhi siyahlela Imizuzu engama-15, 120º, isivinini sesipuni. Maphakathi nokupheka singamisa umshini bese sinyakazisa nge-spatula ukuze sihlehlise amabhlogo enyama akhile.

  5. Okulandelayo, sincibilikisa isitashi sommbila emanzini bese siyifaka engilazini kanye netamari newayini elimhlophe. Siyapheka 5 imizuzu, 100º, ijubane lesipuni.

  6. Ukuqeda, sikusabalalisa okuqukethwe ezitsheni eziyi-4 bese sifafaza isesame elincane ngaphambi kokuphaka.

Amanothi

Kule recipe ngisebenzise upelepele oluhlaza wase-Italy onenyama ebucayi kakhulu. Yingakho kubalulekile ukuthi imichilo ingabi mincane kakhulu, ngakho-ke sizoyivimba ukuthi ingawi. Uma usebenzisa upelepele ojwayelekile oluhlaza kuzofanele ungeze eminye imizuzu embalwa esinyathelweni sesi-2.

Imininingwane engaphezulu - Ama-Scallops asoshukela omnandi nomuncu ongenalo i-gluten

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Amakhadi, I-Celiac, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.