Eggplant uye Greek Yogurt Dip

Nhasi tinounza ndiro yegumi! Hutano, hunovaka muviri uye hunonaka chose uye husingarambiki: Yakakangwa Eggplant uye Greek Yogurt Dip. Indiro yakanaka yekuisa pakati uye kugovera, ichiperekedzwa nezvimiti zvechingwa, chingwa chemumusha chakanaka kana naan kana chapati mhando yechingwa.

Kutanga tichatanga kugocha aubergines ... izvo zvichapa iyo incredible point. Tinogona kuzviita mune ovheni yechinyakare kana fryer yemhepo. Mukutsanangurwa kwekamukira tinokusiyirai zviratidzo zvose zvezvisarudzo zvose. Kana yagochwa, tichango gadzira dip yedu ye eggplant, toiisa ne Greek yoghurt towedzera toppings dzatinoda zvakanyanya. Ini, semuenzaniso, ndakasarudza madomasi akaomeswa, michero yakaomeswa uye mazambiringa akaomeswa. Uye zvechokwadi, mafuta omuorivhi akanaka izvo hazvingamboshayikwa mundiro idzi Kubata kweMediterranean.

Tichashandisa harissa paste kuvira dip yedu yeaubergine, asi kana tisina tinokwanisa kuwedzera zvimwe zvinonhuwirira zvakaita sekumini, paprika, chilli powder.

Haisi dhishi rinoshanda uye rinoshamisira. Tinokukurudzira kuti uzviite! Chikamu chinotora nguva yakareba ndeye eggplant yakagochwa, asi muchokwadi isu hatisi kuita chero chinhu ipapo hehehe. Kuti unonakidzwa nazvo!!

Yakakangwa Eggplant uye Greek Yogurt Dip

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Yakakangwa Eggplant uye Greek Yogurt Dip. Indiro yakanaka yekuisa pakati uye kugovera, ichiperekedzwa nezvimiti zvechingwa, chingwa chemumusha chakanaka kana naan kana chapati mhando yechingwa.

• Irene Arcas

• Recipe mhando: kutanga
• Makorori: 250
• Kushumira: 2

• Kubika nguva: 40M
• Nguva yakazara: 40M

Zvimwe

• 1 chidimbu chidimbu
• Sal
• Olive mafuta
• Muto we 1 ndimu
• 2 mashizha eparsley kana cilantro
• 1 isina zvinotapira Greek yogati
• 1 teaspoon harissa sauce (kusarudza)
• ½ teaspoon cumin
• ½ teaspoon inotapira paprika
• A pinch of chili powder
• Pepper yekuravira
• Madomasi akaomeswa nezuva mumafuta (optional)
• Nuts
• mazambiringa akaomeswa kuravira

Kugadzirira

1. Preheat oven kusvika 180º//Airfryer kusvika 160º.

2. Cheka aubergine muhafu kureba uye gadzira mamwe machinjiro pamusoro. Fukidza mafuta omuorivhi, munyu uye pepper.

   Bika kusvika golden brown: in the Oven pa 180º anenge 30-45 maminitsi. En airfryer pa160º-180º anenge maminitsi gumi nemashanu.

    

3. Mugirazi reThermomix wedzera gariki, ¼ teaspoon yemunyu uye parsley. isu purogiramu 5 masekondi, kumhanya 7. Takadzikisa zvisaririra ndokudzokorora kuvhiya.

4. Deredza zvakasara uye uwedzere: mukati meiyo aubergines yakakangwa (nyama isina ganda), muto we1 lemon, harisa sauce (kana kumini, paprika uye chili poda), mhiripiri kuravira uye kugaya. Masekonzi mashanu, kumhanya 30.

5. Yakanamirwa pamifananidzo

   Muchidimbu chakadzika tinoisa tsime rakapararira yogurt yechiGiriki uye kuwedzera piniki yemunyu. Pamusoro tinoisa aubergine dip uye tinopedzisa pandiro ine nuts, paprika shoma tsvuku kuti ipe ruvara, yakachekwa yakaomeswa tomate yezuva, mazambiringa akaomeswa ... chero chaunoda! zvose zvaunazvo muruoko!

   Kuputika kwakanaka kwemafuta omuorivhi uye unakirwe!