Gwayana chingwa chinotapira

Ndinofanira kubvuma kuti ini handisi mukuru we offal, uye dai ivo vakandiudza kuti chaiva chingwa chinotapira, ndingadai ndisina kumbochiravira. Ndakaedza ndiro iyi kekutanga muguta raPadre, Peñascosa, muAlbacete uye ndakaida (vanoidaidza kuti “Landres” ipapo). Yaive yakanakisa, pese patinoenda, tine ndiro. Saka pandakadzokera kuMadrid, ndakatanga kutaridzika kunge ndakapenga kune yakafanana nzira yekubheka yechingwa chinotapira, uye mushure mekuyedza, ndakaichinjisa kune iyo thermomix. Mhedzisiro yacho yanga iri yakanaka. Ini ndashandisa gizzards yemakwayana, asi zvirokwazvo iwe unogona zvakare kuigadzira ine nyama yenguruve kana yemombe (kunyange iyo yekupedzisira inogona kuomarara).

Mu gastronomy, patinotaura nezve gizzards, tiri kutaura nezvegland dzinonzi parotid dzinowanikwa kumeso kwemhuka. Chingwa chinotapira chenguruve, gwayana kana nyama yemombe zvinoshandiswa. Ivo chaizvo mupfumi phosphorus, inova inonakidza yemuviri wedu sezvo ichatibatsira kusimbisa mapfupa edu, mazino nemhasuru. Nekudaro, icho chikafu chine huwandu hwakanyanya hwecholesterol, saka, avo venyu vane mwero wakakwira, munofanira kutora navo nekuchenjerera.

Gwayana chingwa chinotapira

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Gwayana rinotapira chingwa chine muto unonaka wewaini chena, gariki uye parsley, yakapusa kugadzirira.

• Irene Arcas

• Recipe mhando: nyama
• Kushumira: 4

• Kubika nguva: 57M
• Nguva yakazara: 57M

Zvimwe

• 400 g gizzards yegwayana
• 6 clove yegariki
• 50 ml yemhandara yemafuta emuorivhi
• munyu wemunyu
• tswanda yepepuru
• 200 ml yewaini chena
• 100 ml yemvura
• 1 piritsi yevecrem (kana chipunu chemushonga wakagadzirwa)
• boka rakanaka reparsley

Kugadzirira

1. Chinhu chekutanga kuita kuchenesa magizzards chaizvo uye kucheka makobvu matete muhafu kana matatu. Ini ndinonyanya kuda zvidimbu zvidiki zvirinani, asi izvo zvinoenderana nekuravira.

2. Mwaka wese magizzards.

3. Mugirazi re thermomix, wedzera iwo matsva eparsley mashizha uye pwanya Masekonzi mashanu, kumhanya 5. Isu tinobvisa parsley kubva mugirazi uye toichengeta sezvo tichizoishandisa kumagumo.

4. Zvadaro tinowedzera mafuta omuorivhi uye garlic clove. Takabvarura 5 masekondi, kumhanya 6. Isu tinodzikisa zvisaririra zvemadziro uye muvharo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 5.

5. Tevere tinowedzera iyo gizzards uye fry Maminitsi gumi nemashanu, tembiricha yevaroma, kumhanya 10, kuruboshwe.

6. Isu tinowedzera iyo mvura, waini uye avecrem piritsi. Isu tinoronga 40 maminetsi, tembiricha yevaroma, chipunu kumhanya, kuruboshwe kutendeuka. Isu tinoongorora kana vari nyoro, kana zvisiri, isu tinoronga gumi kana makumi maviri maminetsi. Isu tinoongororawo nzvimbo yemunyu.

7. Isu tinoshumira nechingwa chakawanda kunyudza mumuto. Ini ndaizoisa ndiro iyi sekutanga, nekuti inogona kugadzirwa inosemesa seyese kana huru dhishi.

Kufanana neTM21

Mamwe mashoko - Homemade avecrem nyama stock mahwendefa