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Shamwari yangu Mayte ariko dhayeti uye ndanga ndichinetseka rimwe zuva maitiro ekuita muThemormix mamwe sautéed sipinashi game nyoro gariki. Zvakanaka, tarisa, ndichavagadzira uye tinoparadzira iyo yekubheka, ndakamuudza. Uye ndizvozvo. Ichokwadi ndechekuti iwo anonaka uye iyo yakazara ndiro ine chete zana nemakumi mashanu macalorie.
Una mutengo chikuru kana chikuru chinotanga, chine hutano uye chakareruka. Kunyangwe ini, sekuseka kwejoko, ndakaenda pakudya mavhiki maviri apfuura uye ini ndangorasikirwa nemazuva gumi nemana. Kumbundira kune vese vari kudzora huremu hwenyu uye neziso guru kushamwari dzangu zvikwereti. Uye iwe, Mayte, kutsvoda kukuru. Uye heino nzira yedu yekubika.
Sipinachi negariki
Chiedza chekutanga, vegan, chine hutano uye chinonaka dhishi: sautéed sipinachi ine mudiki gariki. Yakanakira kudya kwekudzora uremu.
Kufanana neTM21
Ndizvozvo izvozvi iwe zvausingachakwanise kurodha iyo recipe muPDF ???
Handina printer….
Ndapota ndipindurei….
Uye ndinokutendai nekugovana mabikirwo ako ...
Mhoro Núria. Hongu, hongu unogona. Tarisa, kana iwe ukapinda muhope, pamusoro, pazasi pezita racho, une mabhatani akati wandei: igovane pa facebook, tweet iyo, g + uye yekupedzisira chiratidzo +. Dhinda iyo uye sarudzo yekudhinda inoratidzwa. Dhinda kupurinda uye, kana iyo windows hwindo ichiratidzwa, pakombuta yako uchave nesarudzo yekuchengetedza mu pdf. Imwe nzira ndeye kusevha chete chiratidzo. Mune iyo tebhu (iyo yekubheka iyo pachayo, ine kirimu kumashure) une padyo nemusoro wenyaya sarudzo yekudhinda. Kumbundira uye nekutenda kwauri nekutitevera!
Ndatenda Ana, kana ndikakwanisa kurodha pasi iyo PDF, ndichaedza mabikirwo ehuchi makuki ako, andichaita ndisina chitambi, (nekuti ini handina Ha ha ha) asi vasina chitambi ivo vachango seyakanaka .... Ndatenda kwazvo nekunyatsoteerera kwandiri ... Nekuda kwemaresipi aya aunoisa ini ndinogona kushamisira neshamwari dzangu, saka sezvaungaona ndiri mubatsiri .... Kutenda nekugovana iwo mabikirwo.
Kutenda iwe, Nuria. Uri mudiwa. Kutsvoda!
Mhoro Ana, Ndatenda nekugovana. Kusahadzika, sipinashi haina kudikanwa kuti ubike ivo kare?
Ndatenda nekupindura.
Mhoro Elisa. Kwete, kwete, zvisina kubikwa, ndosaka tichiisa hafu kutanga uye imwe yacho hafu, nekuti ihuru kwazvo kana iri mbishi. Izvo zvinogadzirwa mugirazi, ine iyo yakafanana steam. Ivo vakanaka kwazvo, iwe uchaona. Kumbundira!
Mhoro Ana.
Ndatenda zvikuru nekufambisa kicheni nemaresipi ako. Ndakaifarira iyi nekuti ine hutano, asi ungandiudza kuti ndigadzire sei nesipinashi yechando? Ini handidi kukanda chero chinhu kure uye ndine akati wandei mapakeji mufiriji uye handisi kuwana nguva yekuvadya.
Ndinokutendai zvikuru.
Mhoro Nyeredzi. Ndokumbira unditaurire kuti sipinashi yako yakadii: inopinda mubhokisi rakakura, mumabhuroko epakati kana mumabhora madiki?
Ini ndinotevera iyi yekupedzisira kutaura nekuti ini zvakare ndine pasuru mufiriji iyo pese pandinovaona ini ndinofunga. ..Ndoita sei newe? … Zvangu zviri en bloc.
Mhoro Patri! Zvakanaka, tichavakoka kumafaro, handiti? Tarisa, kana iwo ari mumabhuroko, iwe uchafanirwa kumirira ivo kuti vanyungudike zvishoma kuti vakwanise kuvapwanya kuita zvidimbu zvakakura, anenge 4 cm, zvakanyanya kana zvishoma. Ivo havadi kuti vadzoseredzwe, zvinongova zvekuti hombe block haikugumbure pamusoro pegirazi. Iwe unoteera mabikirwo akafanana uye kana hafu yesipinachi ikawedzerwa, unoisa zvese nezvirongwa panzvimbo pemaminetsi matanhatu, maminetsi gumi, nemukombe. Kana wapedza, tarisa kana mvura yese yasviba. Kana iwe ukaona kuti ivo vari kune ako kufarira, iwe watova navo vakagadzirira. Kana uine mvura yakawanda yasara kupfuura yaungade, ronga maminetsi mashoma, pasina beaker. Uye ino yekupedzisira nhanho inogona kudzokororwa kudzamara ivo vava sekuda kwako.
Imwe sarudzo ndeyekuvadzora pamberi, vanyurure mushe uye uteedzere iyo nzira. Paunoenda kunoisa sipinashi, zviise zvese zvakare uye zvirongwa maminetsi gumi nebeaker. Uye zvinyorwa.
Iwe unogona kugadzira yakawanda yekubheka nesipinashi yechando. Iwe unongofanirwa kuvabvisa uye kuvabvisa kare. Kana iwe ukaisa izwi sipinashi mune yedu yekutsvaga injini, ona kuti mangani mapikicha anobuda: http://www.thermorecetas.com/?s=espinacas&submit=Buscar
Ndatenda Ana, ndinogona kupupura kuti vakuru.
Kutsvoda kukuru
Mua! runako!