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Yakabikwa mupunga wakakangwa nenyama yebhayiko

Mupunga40 maminitsi8 vanhu600 makarori
1/52/53/54/55/5 (41 mavhoti)
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kubudikidza Irene Arcas

Mupunga wakabikwa nekukura uye nyama yebhayi 1

Zvino sezvo mamiriro ekunze akanaka uye zhizha zvavepo uye zvinoita sekunge mamiriro ezvinhu arikuvandudza zvishoma ... isu tiri kutozvikurudzira kuti tive nemabhawa uye isu tinogara tichizvibvunza iwo mubvunzo mumwe chete: Chii chandinoita nenyama yangu yasara mushure mekekeya? 

Huye, mhinduro iri nyore kwazvo: kicheni yekushandisa. Uye kune izvo isu tine zvakawanda sarudzo, senge pizza, mbatatisi omelettes ... uye mupunga. Saka nhasi tava kuzogadzirira zvinonaka Yakabikwa mupunga wakakangwa nenyama yebhayiko. 

Iwe unogona zvakare kushamisika ¿mupunga? chakakora? Zvakanaka, hongu, tichitora mukana wekuti isu tiri kuzopedzisa kuibika muchoto, isu tichaifukidza nezai rakarohwa, iro rinozogadzira uye rinonaka.

Uye chiitichaitei nenyama yebhayi? Eya, isu tiri kungozvicheka uye tiri kuzosanganisa nemupunga usati wabheka, nekuti sezvo yakatobikwa, hatifanirwe kuita chero chimwe chinhu. Ndashandisa semuenzaniso, chorizo, soseji yeropa, bhekoni uye zvishoma zvishoma VaMoor skewers. Saka unogona kushandisa chero chinhu chawakachekerera, zvese nyama semuriwo. Iwe unofanirwa kutora mukana wezvose nekuti #aquinosetiranada!

Mupunga wakabikwa nekukura uye nyama yebhayi 3

Yakabikwa mupunga wakakangwa nenyama yebhayiko

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Iyo yakanakisa yekushandisa nzira yekushandisazve nyama yataive tasiya kubva kubhayiki. Tichazobikawo muchoto tigoita chinonaka chezai rinozoipa pekutanga chaipo.

Yakabikwa mupunga wakakangwa nenyama yebhayiko
  • Irene Arcas
  • Imba yekicheni: Spanish
  • Recipe mhando: mupunga
  • Makorori: 600
  • Kushumira: 8
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 30 g mafuta omuorivhi
  • 400 g yenyama yebhayiko (chorizo, sausage, soseji yeropa, bhekoni, huku ...)
  • tambo shoma dzesafironi
  • 100 g yakakanyiwa matomatisi akapwanywa
  • 1 litre yenyama kana muto wehuku
  • 1 / 2 supuni yemunyu
  • 370 g yemupunga wezviyo zvakakomberedza
  • 200g nhokwe dzakakangwa, dzakadururwa uye dzakashambidzwa (kamwe kahari kadiki)
  • 1 guru nyanya, yakatswa
  • 5 huevos

Kugadzirira

  1. Isu tinopisa huni kusvika ku250 ° C.

    Isu tinocheka nyama yebhayi muzvidimbu zvisina kunyanyo diki nebanga.

  2. Isu tinoisa mafuta uye zvidimbu zvebibi nyama nyama mugirazi. Isu tinokanga Maminetsi mashanu, 5º, kuruboshwe kutendeuka, sipidhi kumhanya. 

  3. Wedzerai yakapwanyika tomato uye songa Maminetsi mashanu, 3º, kuruboshwe kutendeuka, sipidhi kumhanya.

  4. Wedzera muto wenyama, munyu uye chirongwa Maminetsi gumi nemashanu, zana nemakumi mashanu, kuruboshwe, kumhanya 5.

  5. Isu tinowedzera mupunga uye nhokwe. Isu tinoisa beaker inorerekera kuitira kuti iyo mvura isvike uye isu tigoronga Maminetsi gumi nemashanu, zana nemakumi mashanu, kuruboshwe, kumhanya 10. 

     

  6. Isu tinoisa mupunga kubva mugirazi mugirazi hombe yekubheka (kuitira kuti mupunga uve nehurefu hwemaminetsi maviri). Isu tinoisa tireyi muchoto uye tinobika Maminitsi mashanu pa5ºc. 

  7. Isu tinorova mazai neiniki yemunyu uye parsley yakagurwa (sarudzo). Tinotora tireyi kubva muchoto kwechinguva, tinokanda mazai akarohwa pamusoro payo kuitira kuti ifukidze iyo yese yepamusoro uye tinobika zvakare Maminitsi makumi maviri pa5º. 

     

  8. Isu tinobatidza grill uye shava kwemaminetsi matatu. Wagadzirira kunwa!


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Dunhu Cuisine, Nyore

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