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Shiraplant pamwe ham

Verduras60 maminitsi4 vanhu150 makarori
1/52/53/54/55/5 (13 mavhoti)
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kubudikidza Ascen Jimenez

Shiraplant pamwe ham

Ngatione zvaunofunga nezvechisungo changu chanhasi: aubergines ine ham.

Iyo imwe nzira yekudyira uyu muriwo wakazara mavitamini, zvicherwa, faibha uye folic acid. Uye zvakare ichave yakagadzirira mune ipfupi nguva yekutenda kune yedu Thermomix.

Inogona kuve yakakwana kosi yekutanga kana, kana yakamboshumirwa, isu tinowedzera zvishoma zve grated chizi pamusoro. Uye, hongu, yakashongedzwa nyore kune chero nyama. Kana iwe uri nyama, iwe unogona kuita zvakakwana pasina ham. Pano isu tine mhinduro dzemunhu wese!

Iwe unotsunga kuzviedza here? Zhizha riri kupera asi handicho chikonzero nei tichizomira kuzvitarisira isu pachedu.

Shiraplant pamwe ham

Dhinda recipe
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Aubergines ine ham, dhishi rakareruka rakazara nemidziyo inogona kukwidziridzwa nechizi chakakangwa kana kushandiswa kuperekedza chero nyama yenyama.

Shiraplant pamwe ham
  • Ascen Jimenez
  • Recipe mhando: miriwo
  • Makorori: 150
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 clove yegaliki
  • Mutsva parsley (kana yakaomeswa, kana iwe usina matsva mashizha)
  • 40 g yemamwe maorivhi emhandara emafuta
  • 200 g yeserano ham mumakumbo
  • 500 g aubergines (anenge maviri akanaka maabergine)
  • Sal
  • Mhiripiri
  • Grated Parmesan cheese (kusarudza)

Kugadzirira

  1. Makumi matatu maminetsi usati wagadzira iyo yekubheka, geza uye woma aubergines zvakanaka. Isu tinozvicheka mumacube uye tozviisa mucolander hombe kana mutray iyo yatinozove takafukidza nebepa rekicheni. Isu tinoisa munyu uye tinovarega vazorore (iwo maminetsi makumi matatu anenge) kuitira kuti vaburitse mvura yacho.

  2. Mushure menguva iyoyo, takaisa ganda rakagurwa negariki neparsley yakachena uye yakaoma mugirazi. Isu takabvarura hurongwa 5 masekondi, kumhanya 7.

  3. Wedzera mafuta uye ham uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 5.

  4. Isu tinoburitsa zvidimbu zve ham kana tichida kuzvishandisa kuti tikwanise kushongedza ndiro.

  5. Iye zvino tinowedzera iyo aubergine yatakange tagadzirira kare kune muto uye chirongwa Maminetsi mashanu, 15º, kuruboshwe kutendeuka, sipidhi kumhanya.

  6. Kana tikazviona zvichidikanwa, tinowedzera munyu uye mhiripiri.

  7. Tinoshumira nekukasira. Tinogona kuisa grated Parmesan chizi (kana chero imwe yauinayo) patafura kune avo vanoda kuwedzera zvimwe zvinwiwa mundiro.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Zvipfeko zveRussia


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Nyore

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Luis akadaro
    inoita 9 makore

    Ini ndangonyora mabikirwo etsamba. Ini handikurudzire zvachose, yabuda senge puree uye kuravira kwanga kusiri kwakanaka futi. Kwaziso

    Pindura kuna Luis
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Mhoro Luis,
      Zvinoshamisa sei nezve puree, wakambove nemaminitsi makumi matatu aya kuti "vadikitira"? Pamwe dzaive zvidimbu zvidiki ...
      Nezve iyo kuravira, pane zvishoma zvandingakuudza. Iwo maabergines ane ham yakakwenenzverwa nemafuta emuorivhi uye kariki shoma neparsley uye vanoravira zvakadaro.
      A hug

      Pindura Ascen Jiménez
  2.   i akadaro
    inoita 9 makore

    Zvakafanana ne puree, kuravira hakuna kushata.

    Pindura ai
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Inowanzoita senge iri mumufananidzo ... Pamwe zvinoenderana nemhando yemaabergine. Kana iwe ukashinga kuigadzira zvakare, edza kugadzira zvidimbu zvakakura.
      Kumbundira!

      Pindura Ascen Jiménez
  3.   Ana akadaro
    inoita 9 makore

    Ini ndagadzira iyo yekubheka kune iyo tsamba, kunze kwekunge ndasiya biringanya mucolander kwemaminitsi angangoita makumi mashanu nemashanu. Ini ndafungawo nezve makomenti uye ma taquitos andaita akati kurei, zvakare eayo ham. Chaizvo zvinonaka !!!!!! Iyo ham yakapa iyo yakapfuma kwazvo flavour uye yakasangana zvakakwana neiyo aubergine. Ini ndichadzokorora mabikirwo pasina kupokana.

    Pindura Ana
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Zvakanaka sei, Ana! Ndatenda zvikuru nemhinduro yako.
      A kiss!

      Pindura Ascen Jiménez
  4.   Mercedes akadaro
    inoita 7 makore

    Zvave kundifambira zvakanaka, zvinonaka izvi
    Ndatenda nekugovana

    Pindura Mercedes
  5.   nuria akadaro
    inoita 7 makore

    Ivo vabuda vakakwana uye vakanaka neresipi !!!

    Pindura Nuria
    1.    Ascen Jimenez akadaro
      inoita 7 makore

      Hukuru, Nuria! Ndatenda nekutaura kwako 😉

      Pindura Ascen Jiménez
  6.   Victoria romero akadaro
    inoita 5 makore

    Mhoroi, ini ndinofunga kuti kunze kwekuisa mutaplant tacos ane saizi saizi, ndaisa butterfly pairi kana ndichiisanganisa. Vanga vachinyatsonaka, kumba tese takavada. Tichadzokorora zvechokwadi, saka ndinokutendai zvikuru Ascen.

    Pindura Victoria Romero