Banana Milkshake

Kana iwe uchida kugadzirira inonaka Smoothie masikati ano, cheka iyo mabhanana akaibva iyo yauinayo mukicheni yako kana mupantry ndokuisa mufiriji.

Iwe uchaona, kana chibereko chapera chando, iyo mukaka nhasi uchaigadzirira munguva pfupi. Iwe uchawana yakakwana uye yakapfuma kwazvo tudyo kune vana nevakuru.

Iyo vhezheni chiedza, mukati mezvinokodzera ... Kana iwe uchitsvaga chinwiwa chine simba zvakanyanya iwe unofanirwa chete kushandisa chiGreek yogati uye zvakajairika kupararira chizi, kwete mwenje. Uye, hongu, iwe unogona "kurodha" zvese zvaunoda: nemakisi akapwanyika, manyuchi ...

Ini ndinokusiira iwe link kune imwe smoothie, ino nguva nemaapricots: Apricot White Chokoreti Ice Cream Shake.

Banana Milkshake

Dhinda recipe

Chengetedza resipi

pedyo

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Nemabhanana nemukaka iwe unogona kugadzirira inonaka Smoothie.

• Ascen Jimenez

• Imba yekicheni: mazuva ano
• Recipe mhando: zvinwiwa
• Makorori: 400
• Kushumira: 4

• Kubika nguva: 5M
• Nguva yakazara: 5M

Zvimwe

• 400 g yebhanana muzvidimbu uye nechando
• 100g shuga
• 150 g yechiedza kirimu chizi mhando Philadelphia
• 250 g yeyoga yogati (yakajairwa kana skimmed)
• 150g mukaka unotonhora
• Ganda rehafu yemoni (chete yero chikamu)

Kugadzirira

1. Isu tinoisa peel yemonimu mugirazi (chete yeyero chikamu) uye tinoikochekera mukati inofambira mberi kumhanya 5-10.

2. Isu tinoisa bhanana rakagwamba nechando, shuga, chizi inopararira, iyo yogati uye mukaka unotonhora mugirazi. Isu takabvarura zvese nekuronga 1 miniti, 30 masekondi, kumhanya 10.

3. Tinoshumira nekukasira.

Mamwe mashoko - Apricot White Chokoreti Ice Cream Smoothie

Chinja iyi yekubheka kune yako Thermomix modhi