Log in o Nyorera uye unakirwe ThermoRecetas

Koliflower muto, nehuku

Soupu40 maminitsi5 vanhu450 makarori
1/52/53/54/55/5 (1 mavhoti)
Loading ...

kubudikidza Ascen Jimenez

Koliflower, karoti uye muto wehuku

Gadzirira a muto we cauliflower zviri nyore kwazvo. Inogadzirirwa mumaminitsi makumi matatu uye mumatanho mashoma.

Muchiitiko ichi ndakachishumira nezvidimbu zvishoma zve huku yakakangwa zvandainge ndasiya nezuro. Asi, kana iwe usina zvakasara, unogona kubika imwe kana maviri chicken fillet muvaroma, mumaminitsi makumi maviri ekubika muto. Iwe unogona zvakare kutsiva huku nedzimwe chiuno chehove uye woshumira iyo inorema yakakangwa sekosi yechipiri.

Sezvaunogona kuona, pane zvakawanda zvingasarudzwa. Hausi kuzoshandisa varoma here kuita nyama kana hove? Zvakanaka, isu tine mukana wekubika mu varoma the dhizeti.

Koliflower muto, nehuku

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Patinenge tichigadzirira soup yedu tinogona kubika zvimwe zvinoshandiswa muvaroma.

Koliflower muto, nehuku
  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: masobho
  • Makorori: 450
  • Kushumira: 5
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • Fresh parsley, mashizha mune sprig
  • 70g hanyanisi, yakapepetwa uye yakachekwa-chekwa
  • 1 clove yegaliki
  • 30 g escarole (kana celery, kana kunyange lettuce)
  • 500 g cauliflower, mune kwete zvidimbu zvakakura
  • 120g karoti, yakapepetwa uye yakachekwa zvitete
  • 660 g yemvura
  • 2 maspuniki emu turmeric
  • Sal
  • 100 g yakagochwa huku, zvidimbu

Kugadzirira

  1. Tinoisa mashizha eparsley, akachena uye akaoma, mugirazi. isu purogiramu 3 masekondi, kumhanya 7. Isu tinotora uye tinochengetera mundiro.

  2. Zvino isa hanyanisi, garlic uye escarole mugirazi. isu purogiramu 5 masekondi, kumhanya 7. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  3. Tinowedzera mafuta uye chirongwa Maminetsi matanhatu, 4º, kumhanya 120.

  4. Wedzera cauliflower, karoti, mvura, turmeric uye munyu muduku.

  5. Kana taida kubika chimwe chinhu muvaroma, taizoisa mumudziyo uye / kana patireyi. Taizoisa chivharo toisa varoma yese panzvimbo yayo.

  6. Muchiitiko ichi chatisingazobiki chero chinhu muvaroma, tinoisa chifukidzo ne-anti-splash grid pachivharo chegirasi (kana bhasikiti, kana muenzaniso wedu usina chigadziro ichocho). isu purogiramu Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 20.

  7. Tinoshumira muto wedu nezvidimbu zvishoma zvekuku uye parsley yakagurwa.

Notes

Iyo haifanirwe kufashukira asi, senzira yekudzivirira, mu - bhokisi, tinogona kuronga Maminetsi matanhatu, 30º, kumhanya 100.

Mamwe mashoko - Yakapiswa maapuro akaputirwa muvaroma, huku yakakangwa


Tsvaga mamwe mabikirwo e: Chikafu chine utano, Soup uye mafuta

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako