Chickpeas pamwe nemadomasi nesinamoni

Nhasi ndinokuunzira iresipi yakapusa yakapusa, asi nekukosha kukuru kwekunzwa. Ndiro dhishi raigarogadzirwa namai vangu kumba kana vagadzira zvabikwa, uye nekudaro vakatora mukana wenjuzu. Iyo inonaka nhokwe dzakasungwa neonikisi uye inoperekedzwa ne fried tomato muto nekubata kwe kumini nesinamoni. Inonaka sekutanga!

Iwe unogona zvakare kuzvigadzirira pamberi uye wozopa iyo microwave kubata. Aigara achizvigadzira mupani, asi isu takachinjisa kune iyo thermomix, asi kana iyo chickpeas iri nyoro, dzimwe dzinogona kudzoserwa panguva yekubika. Uye, hongu, iwe unogona zvakare kushandisa poto chickpeas yakatogadzirwa kare.

Asi chakakosha ndechekuti iwe ushandise iyo yakabikwa kana iyo iyo yehari, ese ari maviri anofanira kunge ari makuru yakanyoroveswa. 

Chickpeas pamwe nemadomasi nesinamoni

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Dzinonaka dzakabikwa nzizi dzakabikwa neonion uye dzichiperekedzwa nemukaka wedomasi muto nekubata kumini nesinamoni. Inonaka sekutanga!

• Irene Arcas

• Makorori: 350
• Kushumira: 2

• Nguva yakazara:

Zvimwe

• 200 g yenyuchi dzakabikwa, dzakanyoroveswa
• 50 g hanyanisi
• 30 g mafuta omuorivhi
• 100 g yetamati yakabikwa
• 1/2 teaspoon cumin
• teaspoon yekinamoni

Kugadzirira

1. Isu tinoisa mafuta nehanyanisi mugirazi. Tinocheka Masekonzi mashanu, kumhanya 5. Ipapo isu tinoronga 8 maminetsi, tembiricha 120º, kumhanya 1, isina bheaker.

2. Wedzera chickpeas uye songa 2 maminetsi, tembiricha 100º, chipunu kumhanya, kuruboshwe kutendeuka, pasina beaker.

3. Wedzerai madomasi nezvinonhuwira uye chirongwa 5 maminetsi, tembiricha 100º, chipunu kumhanya, kuruboshwe kutendeuka, pasina beaker.