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Fennel ine chizi bechamel

Verduras45 maminitsi4 vanhu180 makarori
1/52/53/54/55/5 (42 mavhoti)
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kubudikidza Ascen Jimenez

Kana makore mashoma apfuura ini ndakatanga kuyedza iyo fennel Ndinofanira kubvuma kuti handina kuzvifarira. Ndakanga ndisinganzwisise kuti vanhu vaigona kuzvienzanisa sei mumabhokisi e3 ne5 kilos ... Asi yakandikunda kusvikira yaita mumwe wemiriwo yandinofarira.

Raw ndiko kunakidzwa chaiko. Zvakare sauteed Nebota, sezvatakakuudza pano. Asi rimwe zuva ndakazviedza ne chiedza chezi bechamel uye ndakachida. Ndosaka ndichigovana newe.

Mumudziyo varoma isu tinopisa mabhuru, atochekwa kare. Uye isu tinogadzira bechamel gare gare mugirazi. Mushure mezvo, isu tinongofanirwa kuibika muhovhoni kana mu microwave -kana iine basa re grill-.

Fennel ine chizi bechamel

Dhinda recipe
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Chikafu chinonaka uye chisiri chakanyanya chakagadzirwa nefennel uye nechiedza Emmental cheese béchamel.

  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 180
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 2 fennel mababu
  • 40 g yeEmmental chizi
  • 15 g yeupfu
  • Mhiripiri
  • 250g mukaka
  • 10 g mafuta
  • Sal
  • Chingwa mafufu
  • Aromatic herbs

Kugadzirira

  1. Isu tinosuka mababu uye nekucheka muzvidimbu zvidete. Isu tinovaisa patireyi remudziyo wevaroma. Isu tinovhara nechivharo chayo.

  2. Isu tinoisa pombi yemvura mugirazi, kudzamara mashizha ave akavharwa. Isu tinoisa iyo varoma mudziyo munzvimbo yayo uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 20.

  3. Pakupera kwenguva, isu tinobvisa iyo varoma mudziyo kubva mugirazi uye tinochengeta iyo fennel iri mutereyi pachayo.

  4. Isu tinobvisa mvura kubva mugirazi.

  5. Isu tinoisa Emmental mairi uye tinoronga mashoma masekondi mukati inofambira mberi kumhanya 6-8.

  6. Wedzera mukaka, mafuta, munyu, mhiripiri neupfu. Isu tinoronga Maminetsi matanhatu, 5º, kumhanya 90.

  7. Isu tinoisa fennel yedu zvidimbu mumudziyo (kwete yakakura kwazvo) yakakodzera hovhoni uye toisa muto wedu pavari.

  8. Isu tinosasa chimedu chechingwa uye, kana tichida, mamwe maruva anonhuwirira pamusoro. Bika kwemaminitsi gumi nemashanu pa15º.

Mamwe mashoko - Fennel pamwe ruomba

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Muriwo

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
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  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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