Gungwa bream nekushongedza

Iyo bream yegungwa ndeye hove Ndinoifarira zvakanyanya, kunyangwe ndichibvuma kuti ine musana uye yevana vadiki handikurudzire zvakanyanya.

Amai vangu vanoda hove uye kunyangwe vasina kuwirirana nababa vangu, waifanirwa kuona matauriro avo amai vangu pavakauya vakatakura kubva kune vanotengesa hove: "Chii chakaitika Maribel, ko Manzanares afashukirazve? ... zvakanaka, kunyangwe zvakadaro, imba yangu agara ane hove dzakawanda. Kunyangwe mumaresitorendi amai vangu havana kupotsa mukana wekuedza mabikirwo akasiyana kuti vaone kuti akagadzirwa sei. Zororo redu remamwe makore rakanga riri muSan Sebastián uye imomo vanogadzirira iyo gungwa bream kumusana sekusina nzvimbo (uye ndiregerere iwo mamwe masayiti). Amai vangu vakaikumbira kakawanda uye nekutsungirira kukuru vakandigadzirira ini pasina chero munzwa uye zvakandipengesa !!

Saka haigone kuve imwe nzira, apo iyi resipi yakawira mumaoko angu, ndakafara nazvo tikatanga kuigadzira, nekuti inoita kunge hove yakanaka kwazvo kune yedu Kisimusi kudya.

La shongedza Izvo zvakanaka kwazvo, kunyange ini ndichifanira kureurura kuti mbatatisi dzangu dzakadonha zvishoma, asi isu takaifarira zvakanyanya. Iwe unozivawo kuti zvinoenderana zvakanyanya nerudzi rwembatatisi uye kunyanya pakukora kwekuzvimedura, usazviisa zvakatetepa kuitira kuti zvisaitike kwauri seni.

Mamwe matanho acho ari nyore kwazvo, yakagadzirirwa muvaroma uye pakupedzisira kubata kwe choto kuisvibisa. Ini ndakagadzirira maviri epakati gungwa mabhureki uye nekaitangisa kana neatanga tanga takaita vanhu vana.

Iyi kamukira yakakodzera vanhu lactose isingashiviriri, zai uye nezveceliacs taizongofanira kushandura zvipunu zviviri zve mafufu echingwa, chingwa checeliacs uye… chakakodzera munhu wese.

Zvingave sei zvisina kudaro, iyi resipi yakatsaurirwa kuna amai vangu, yakanaka sei Tsika Dzokudyisa rwakandidzidzisa.

Gungwa bream nekushongedza

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Iyo yakanakisa nzira yekubika yekugadzirira pazviitiko zvakakosha.

• Silvia Benito

• Recipe mhando: hove
• Kushumira: 4

• Nguva yekugadzirira: 15M
• Kubika nguva: 37M
• Nguva yakazara: 52M

Zvimwe

• 100 g yemamwe maorivhi emhandara emafuta
• 100 g yemvura
• 500 g yemapatatisi, (akacheka kuita zvidimbu senge tortilla)
• 100 g yemhiripiri tsvuku, (cheka kuita zvidimbu)
• 1 teaspoon munyu
• ½ hanyanisi, julienned
• 2 akaibva matomatisi, akachekwa
• 1 pini mhiripiri
• 1 gungwa rakakura rakaputika risina zviyero kana matumbo, akachekwa kuita zvidimbu
• 2 clove gariki
• 1 chili pepper
• 1 ndimu, yakatswa
• 2 mashupuni echingwa
• 500 g yemvura

Kugadzirira

1. Isu tinoisa shavishavi pane mashizha uye tinodurura mafuta nemvura mugirazi. Isu tinoronga Maminitsi mashanu, tembiricha yeVaroma, kumhanya 4.

2. Wedzera mbatatisi, mhiripiri uye munyu. Chirongwa Maminitsi mashanu, tembiricha yeVaroma, kumhanya 13.

3. Tinobvisa shavishavi. Isu tinoisa mbatatisi mudengu rakaiswa mundiro yekudonha. Isu tinochengetera mafuta.

4. Rongedza mudziyo weVaroma nepepa rakanyoroveswa uye rakadururwa. Tinoisa hanyanisi nematomatisi muzvikamu. Isa pamusoro pezvidimbu zvine munyu wegungwa bream, gariki, chilli, ndimu uye kusasa iyo yegungwa bream nechingwa. Isu tinodiridza iyo yose nemafuta akachengetwa embatatisi.

5. Pasina kugeza girazi, tinowedzera mvura uye tinoisa mudziyo weVaroma panzvimbo yayo. Isu tinoronga Maminitsi mashanu, tembiricha yeVaroma, kumhanya 20.

6. Isu tinopisa huni kusvika 180º.

7. Mugirazi yegirazi inokodzera hovhoni, isa mbatatisi uye mhiripiri kubva mudengu. Govera zvirimo mumudziyo weVaroma pamusoro uye mvura nemuto wakasara.

8. Isa muchoto uye gratin kwemaminitsi gumi kana kusvika bhuru yegoridhe. Tinoshumira nekukasira.

Kufanana neTM21