Changamire nemadomasi

Iyo yekubheka yeakareruka ayo anoitwa anenge ari ega: mambo nemadomasi. Zvakakwana kuisiya se "pasi pefiriji" uye kuikanda mukati mevhiki, kungave kwemasikati kana kudya kwemanheru.

Ini ndashandisa mambo, Ndinoda hove iyo, nekuti haina kana chekurasa uye magadzirirwo ayo anodiwa nevana nekuti anenge anenge akafanana nehuku. Haina minzwa, haina musoro, uye inenge isina ganda. Iwe unotenga ma steaks aunoda uye ndizvozvo. Unogona kushandisa dzimwe hove dzaunofarira senge bonito, tuna, hake, conger eel ...

Rangarira kuti chakanyanya kukosha kumabikirwo ehove akadai kutikwanira zvakanaka ndeekuti hove dzinofanirwa kubikwa zvakaringana. Kana tikacheka kuita zvidimbu senge izvo zvaunoona mumufananidzo (4x4cm approx) nemaminetsi maviri chete kana kunyangwe nemoto unopisa zvinopfuura zvakakwana. Nenzira iyi inozove ine muto uye nyoro (saka tinokurudzira kuti uise chando hove usati waishandisa seizvi kudzivirira matambudziko eanisakis).

Kuti tiende nayo, tinoshandisa rinonhuhwirira karoti mupunga (isu tichaburitsa iyo recipe munguva pfupi, saka ramba wakatarisana !!). Unogona kushandisa chero basmati, jasmine kana mupunga saladhi, mbatata yakashambadza kana machipisi (mushonga!). Ehezve, chero zvazviri, gadzirira chingwa chakanaka kuti unyike mutomatisi, wakanaka !!

Changamire nemadomasi

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Anonaka uye muto emperor mumadomasi muto, yakanakira pakudya kwemanheru kana masikati. Izvo zvakakwana kuti uisiye yakagadzirirwa pamberi uye unakirwe neyakasarudzika muto wakagadzirwa. Kuperekedza: mupunga kana mbatatisi, inogadzirwa yega!

• Irene Arcas

• Imba yekicheni: Spanish
• Recipe mhando: hove
• Kushumira: 4

• Kubika nguva: 30M
• Nguva yakazara: 30M

Zvimwe

• 400 g yetamato yakapwanyika (1 chirongo chidiki)
• 100 g hanyanisi
• 2 clove yegariki
• 70 g mafuta omuorivhi
• 1 teaspoon oregano
• 1/2 teaspoon shuga
• munyu wemunyu
• tswanda yepepuru
• 100 g yakakangwa pepper piquillo (makedheni)
• 2 mambo machira (anenge 400 g approx)

Kugadzirira

1. Isu tinoisa zvese zvinongedzo mugirazi, kunze kwemamongi mafirita. Tinocheka Masekonzi mashanu, kumhanya 4. 

2. Isu tinoronga Maminitsi mashanu, tembiricha 20º, kumhanya 100.

3. Isu tinowedzera mambo mumadhayeti (anenge 3x3cm) uye chirongwa 1 miniti, tembiricha 100º, chipunu kumhanya, kuruboshwe kutendeuka 

4. Rega izorore mugirazi kwemineti imwe uye bvisa. Tinoshumira.