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Mango neinanazi muto

Inwa3 maminitsi1 litre vanhu60 makarori
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kubudikidza Ana Valdes

Mango muto

Hutano uye hunonaka: mango nepineapple muto. Chinwiwa chakazara nema antioxidants, mavitamini C, B uye A uye iron, iyo yakafuma mu fiber uye yakaderera mumacalorie, ine ma enzymes anobatsira kugaya mapuroteni uye kupisa mafuta.

Iyo zvakare ine hukuru hukuru, ku vana Ivo vanochida uye zvinotora isingasviki maminetsi maviri. Iyo inokurumidza, yakapusa uye ine hutano inokwenenzvera yemhuri chisvusvuro, kune isina macalor kudya, kana kune yevana zvidyiwa. Unogona kuzviedza futi ane orenji uye lime, uchaida.

Mango neinanazi muto

Dhinda recipe
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Mango neinanazi muto. Chinwiwa chakazara nema antioxidants, mavitamini C, B uye A uye iron, iyo yakafuma mu fiber uye yakaderera mumakhalori, ine ma enzymes anobatsira kugaya mapuroteni uye kupisa mafuta.

Mango muto
  • Ana Valdes
  • Recipe mhando: zvinwiwa
  • Makorori: 60
  • Kushumira: 1 litre
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 230 g mango yakaibva
  • 230 g yemagineti anemagineti mune muto wayo
  • 400 ml mvura inotonhora
  • shuga chena kuravira (kana inotapira yaunoda)

Kugadzirira

  1. Bvarura mango ugoisa pamwe nepainanazi uye 100 ml (kapu) yeinanazi muto mugirazi. Kana iwe wakashandisa zvakasikwa pineapple uye hauna kukwanisa kutora muto kubva pairi, unogona kutsiva 100 ml yemvura Kupwanya 1 miniti pakufambira mberi kumhanya 5/10. Ne beaker.

  2. Wedzera 400 ml yemvura inotonhora uye sanganisa Masekonzi mashanu pakumhanya 30.

  3. Edzai muto uye kana muchida zvinotapira, wedzera shuga kuravira (kana mango nepainanazi zvaibva hamungazvidi) uye chirongwa Mamwe masekonzi mashanu nekumhanyisa 10.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Mango uye jisi reorenji rakasanganiswa ne lima


Tsvaga mamwe mabikirwo e: Zvinwiwa nemuto, Nyore, Mapepa evana, Vegan

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   dzvin_az7KIuTQKX akadaro
    inoita 11 makore

    Ndine chinanazi uye ndine mango, uyezve, ndinoda majeu echisikigo. Ndiri kuzozviita izvozvi. Ndatenda zvikuru nekugovana nazvo. Kutsvoda kubva kuCiudad Real.

    Pindura kune disqus_az7KIuTQKX
    1.    Ana Valdes akadaro
      inoita 11 makore

      Wazviita? Zvakanaka, handiti? Kutsvoda

      Pindura Ana Valdés
  2.   Tania akadaro
    inoita 7 makore

    Unogona here kuwedzera goridhe apple kune ino kamukira?

    Pindura Tania