Creamy mupunga nemiriwo, huku uye maorivhi matema

Mupunga unofadza zvakadii! Uye unoziva zvakanakisa here? Chii chinoitwa mumaminitsi makumi matatu, hapana chimwe. Iyo inonaka, inotapira, inonaka uye inoyevedza. Zviri nyore kwazvo kuita. Tinogona kutaura kuti iri taura mupunga nekuti zano ndere kushandisa chando chemuriwo kupokana, uyo watinayo kana uya watinoda zvakanyanya. Ini ndinogara ndichifarira kuve nezvimwe zvinhu zvakaomeswa kuita semazaya emupanzi, miriwo yakadai sepizi, bhinzi kana kukwizwa nemiriwo dzakasiyana siyana, uye nguva dzose inogara iri ginger uye chili.

Kunyangwe dhishi iri rakagadzirwa seyakasarudzika mupunga nemiriwo yechando, unogona kushandisa miriwo mitsva yaunoda: mhiripiri yemavara, aubergine, zucchini, nezvimwe.

Semazuva ese, idzi mhando dzedhiri nemupunga dzinofanirwa kudyiwa panguva iyoyo ... kana tasara nezvasara zuva rinotevera kana kutora mutupperware, mupunga wakanyanyisa-kuzvimba uye haudi fuma ...

Creamy mupunga nemiriwo, huku uye maorivhi matema

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Inonaka uye yakapusa mupunga wakasvibira nemiriwo, huku uye maorivhi matema. Ichave yakagadzirira mumaminetsi makumi matatu chete, saka seyambiro yekuburitsa yakakwana.

• Irene Arcas

• Imba yekicheni: Spanish
• Recipe mhando: mupunga
• Makorori: 350
• Kushumira: 4

• Kubika nguva: 30M
• Nguva yakazara: 30M

Zvimwe

• 300 g yemiriwo yechando kana nyowani (mhiripiri, hanyanisi, gariki, karoti, manhanga, aubergine, zucchini ...)
• 80 g mafuta omuorivhi
• 200 g yemadomasi akachekwa nemakani (unogona kushandisa yakasikwa kana uchida)
• 1 teaspoon yetaprika inotapira
• 1 litre yehuku kana yemuriwo muto
• 1/2 teaspoon turmeric
• 100 g zamu rehuku rakatemwa kuita zvidimbu zvakakura
• munyu kuravira
• mhiripiri kuravira
• 250 g yemupunga wakakomberedza
• 100g yakatemwa yakasungwa maorivhi matema

Kugadzirira

1. Isu tinoisa mafuta nemiriwo yechando mugirazi. Isu tinoronga Maminetsi gumi nemasere, tembiricha zana, sipuni kumhanya 

   Zvichakadaro, tiri kurongedza huku yakagurwa.

2. Wedzera tomato, paprika uye turmeric uye purogiramu Maminitsi mashanu, tembiricha 3º, chipunu kumhanya.

3. Zvino wedzera mupunga nehuku uye chirongwa Maminitsi makumi maviri, tembiricha 3º, tendeukira kuruboshwe, kumhanya 100.

4. Isu tinowedzera muto uye chirongwa Maminetsi masere, tembiricha 18º, kumhanya 100, kuruboshwe. 

5. Tinorega zorora mugirazi kwemaminetsi maviri uye tinoshumira. Gadzirira pamwe nemaorivhi matema akachekwa, nyowani parsley uye mhiripiri.