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Sopu yemiriwo yemwaka

Verduras40 maminitsi5 vanhu90 makarori
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kubudikidza Ascen Jimenez

miriwo ruomba

Gadzira a kirimu yemiriwo muThermomix zviri nyore zvekuti husiku hwakawanda ndiyo kosi yekutanga yekudya kwedu kwemanheru.

Nhasi tazvigadzira nemuriwo wemwaka saka nhanga haigoni kushaikwa. Handina kuzviomesa zvakanyanya uye ndaita yakabikwa nemvura, isina muto kana mukaka. Nenzira iyi yakapfava, yakareruka uye yakapfuma zvikuru.

Panyaya iyi ndakaiperekedza nayo zvimedu zvishoma zvechingwa chakakangwa, kwete yakakangwa. Ndakagocha zvimedu zvechingwa mutoaster ndokubva ndazvicheka nebanga riya. Nenzira iyi, nechingwa chakakangwa, tinosvibisa zvishoma uye tinowedzera macalorie mashoma mundiro.

Mwaka yemuriwo soup nenhanga

Dhinda recipe
Chengetedza resipi
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Inodziya uye yakapfava zvikuru.

Mwaka yemuriwo soup nenhanga
  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 90
  • Kushumira: 5
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 35 g hanyanisi
  • 20 g mafuta omuorivhi
  • 220 g manhanga
  • 125 g karoti
  • 200 g ye broccoli
  • 115 g mbatatisi
  • 300 g yemvura
  • Sal

Kugadzirira

  1. Isu tinoisa hanyanisi nemafuta mugirazi. Isu tinoronga 7 masekondi, kumhanya 5. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi.

  2. Isu tinobvisa beaker uye chirongwa Maminitsi makumi matatu, 3º, chipunu kumhanya.

  3. Wedzera dzungu rakachekwa, karoti yakasvuurwa uye yakachekwa, broccoli mune florets (unogonawo kuwedzera hunde, kubvisa chikamu chekunze), mbatatisi, mvura uye munyu. Kubata beaker isu activate muchina panguva Masekondi gumi mukumhanyisa 3. Isu tinodzikisa ne spatula izvo zvakasara pamadziro egirazi. Isu tinoronga zvinotevera Maminetsi matanhatu, 30º, kumhanya 95.

  4. Isu takabvarura hurongwa 1 miniti, inofambira mberi kumhanya 5-10.

  5. Tinoisa mamwe mvura (kana kunyange mukaka) kana tichifunga kuti zvakakosha uye kusanganisa.

  6. Tinoshumira kirimu inodziya, kana tichida, nechingwa chakabikwa.

Mamwe mashoko - 9 mafuta ekudonha


Tsvaga mamwe mabikirwo e: Chikafu chine utano

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