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Nguruve nyama dzekudya mu zucchini muto

Makwara35 maminitsi4 vanhu380 makarori
1/52/53/54/55/5 (25 mavhoti)
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kubudikidza Irene Arcas

ndinoda nyama yenyama! Ini ndinokuudza chaizvo kuti inyika isingaperi ... nekufungidzira kudiki tinogona kugadzirira zvisingaverengeki nyama yekubika mabiko ane nyama dzakasiyana, maumbirwo, kuzadza, nezvimwe. Uye, ngatitaure nezvemasoso… handisi kukuudza… sarudzo dziri kuwanda. Pa blog ye Thermorecetas Tine mabikirwo mazhinji ebhora renyama, usapotsa sarudzo yakanaka nayo iwo mapfumbamwe akanakisa mapira ebhora!

Mune ino kesi isu tichagadzirira mamwe meatballs ine nyama yenguruve uye inonaka zucchini muto. Isu takavaperekedza neFrench fries ... uye chimedu chechingwa! Inoshamisa, chaizvo. Mukuwedzera, tinogona congelar mu ruputi tuppers nemuto wavo (isina mbatatisi, iyo iwe yaunoziva kuti haina chando zvachose ...). Saka tichava nechikafu chakagadzirirwa rimwe zuva 😉

Nguruve nyama dzekudya mu zucchini muto

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Minyama ine nyama inonaka uye inonaka ine nyama yenguruve, yakashambidzwa muto muto uye wakashata zucchini muto. Yakanaka sedhishi hombe inoperekedzwa nembatatisi, mupunga kana puree.

Nguruve nyama dzekudya mu zucchini muto
  • Irene Arcas
  • Imba yekicheni: Spanish
  • Recipe mhando: nyama
  • Makorori: 380
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500 g yenguruve yakasungwa
  • 1/2 mukombe weparsley yakakoswa
  • tswanda yepepuru
  • 1 zai
  • 1 punipuni yegariki munyu topping
  • Zvimedu zvitatu zvechingwa chakachekwa
  • 25g mukaka
  • 1 cebolla
  • 2 gariki
  • 200 g zucchini
  • 100 g yewaini chena
  • 600 g yemuriwo kana huku kana nyama muto
  • 1 bay shizha
  • munyu kuravira
  • mhiripiri kuravira
  • hupfu hwekupfekedza minyama + 1 teaspoon yekukodza muto
  • 70 g mafuta omuorivhi

Kugadzirira

  1. Mugirazi tinowedzera chingwa chakachekwa, mukaka, zai uye nekurova 10 masekondi, inofambira mberi kumhanya 5-7.

  2. Tinowedzera nyama yakakangwa, gariki yemunyu, parsley yakagurwa uye isu tinoronga vamwe Masekonzi mashanu, nekumhanya gumi kana kusvika zvese zvabatanidzwa. Tinotora uye tinochengetedza.

  3. Zvichakadaro, isu tinogadzira nyama yenyama, tinoipfuudza neupfu uye shava mupani ine 70 g yemafuta emuorivhi. Iyo Cisa mudengu uye chengetedza.

  4. Pasina kugeza girazi, wedzera mafuta kubva mupani yekutsvaira kana nyama dzenyama dzakasungwa kugirazi, wedzera hanyanisi yakatemwa kuita zvidimbu, zucchini kuita zvidimbu zvakare, magariki uye garlic. Isu tinokanga 8 maminetsi, tembiricha 120, kumhanya 3 1/2.

  5. Wedzera waini chena, iyo nutmeg, muto, mhiripiri, munyu kuravira, bay bay uye teaspoon yeupfu. Isu tinoisa dengu mugirazi, wedzera muto uyo nyama dzenyama dzakaburitsa kugirazi uye chirongwa Maminitsi mashanu, tembiricha yevaroma uye kumhanya 25. Isu tinobvisa nyama yenyama muhafu.

  6. Isu tinokanda mbatatisi yakatemwa muzvikwere uye tinoshanda pamwe chete neanopisa nyama.


Tsvaga mamwe mabikirwo e: Makwara, Kubva pagore rimwe kusvika pamakore matatu

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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  1.   MARIA akadaro
    inoita 6 makore

    Pakutanga iwe unotaura nezvezai asi mune zvinongedzo hautumidze zita. Imwe? Mbiri? Ndatenda

    Pindura MARIA
    1.    Irene Arcas akadaro
      inoita 6 makore

      Mhoro Maria, uri kutaura chokwadi !! Iko kukanganisa, kwatogadziriswa kare 😉 Chokwadi, unofanirwa kushandisa zai kusunga nyama yemabiko enyama. Ndatenda!!

      Pindura Irene Arcas