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Lactose-isina chokoreti flan iri nyore kwazvo kugadzira uye nekukurumidza. Chii chimwe zvinoitwa mu varoma, saka tinogona kutora mukana wekubika nematanho.
Sevamwe venyu munoziva, ini ndine nursery chikoro uye zuva rega rega huwandu hwevana vane kusagadzikana kwechikafu kana kusashivirira. Ini ndinoda kuvashamisa nguva nenguva neresipi kuchikoro, senge inozivikanwa keke reorenji, iyo yatove yechinyakare muKisimusi uye kupera kwemabiko egore.
Nekudaro, apo iyi yekubikisa ye lactose vasingashiviriri vanhu ikawira mumaoko angu, ndakakurudzirwa kuyedza. Sekutsiva mukaka wakajairika ndakashandisa soya drink iyo, iyo pachayo, iri lactose yemahara uye mapuroteni emombe emahara.
Kumba ndinoshandisawo mukaka we soy yevanasikana vangu, hapana kana mumwe wavo ane kusagadzikana kwe lactose asi ivo havabatsirike ne lactose, imwe nekuda kwekuzvimbirwa uye imwe yacho nekuda kwekuwandisa mamus. Sezvo isu tachinja ivo vakavandudza zvakanyanya, saka ndaida kuyedza dhizeti iyi yandaiziva kuti yaizovakwanira.
Lactose-isina chokoreti flan
Dhizeti iri nyore, yakapfuma uye isina lactose.
Mamwe mashoko - Orange chipanje keke
Chinja iyi yekubheka kune yako Thermomix modhi
Hi!
Isu zvirokwazvo tichazviedza. Inofanira kunge inonaka. Ndinokutendai nekutsikisa mabikirwo akakodzera boka redu.
Ndokuwona manje manje.
Ndatenda zvikuru nekutitevera, chokwadi ndechekuti mazhinji eeresipi atinowedzera uye tine lactose, ini ndinovatsiva nemukaka we soy uye vanondikwanira futi.
Hi Silvia, Iyi dhizeti inotaridzika zvakanaka. Ndine mwanasikana wangu ane makore mana ekuberekwa uyo isu tinobvisa iyo lcatosa nekuda kweakawandisa mamasi uye anonwa semi-skimmed lactose-isina mukaka (hacienda) seni, ine iyo yakafanana kuravira semukaka wenguva dzose uye wakavandudza zvakanyanya. Ndinogona here kushandisa mukaka usina lactose pane mukaka we soy? Ndatenda zvikuru nemabikirwo enyu uye neSvondo rinofara
A hug
Natalia, ndiri kuenda kuyedza iwo mukaka usina-lactose nemusikana wangu mudiki, uyo anoitikawo kuti ane mucus wakawandisa. Pamwechete, unogona kuedza mabikirwo nemukaka iwoyo, zvichave zvakare zvakanaka kwazvo.
Thanks!
Mazuva mashoma kana ini ndikapinda uye ndichiwanzo kundipa iyo, hahahaha. Ndokutenda zvikuru
Kutenda iwe Isaac nekutitevera, ndinofara kuti unofarira mabikirwo edu.
Zvakanaka, ini ndinoshaya lactose zvakare uye ndinogadzira dhizeti yakawanda, regai tione kana ndichigona kuwana iwo mabikirwo ndigovatumira kwauri.
Mukuru Kalinist uye saka ndinogona kuzvitsikisa kune vamwe vasingashiviriri vanhu vanozvikoshesa. Kutenda nekutitevera.
Thanks!
Mhoroi, ndichitsvaga mabikirwo asina lactose, ndakuwana uye ndinoda iwe
Iwe uchapfuudza mabikirwo ekugadzira lactose-isina flan uye mamwe mabikirwo anogona kundibatsira kugadzira chikafu chinofadza kuna amai vangu, arikutevera chikafu kurapa cancer uye chekutanga chavakamutorera imukaka neshuga, anotora muchero unonaka.
Ini handishiviriri, chete kune lactose, kune zvese zvimwe zvinhu, zvinoshivirira kwazvo.
Kumbundira.
Asun, ndinovimba kuti amai vako vapora, ndicho chinhu chakakosha. Muzvikamu tine izvo zve "Lactose isingashiviriri" uye ipapo iwe uchaona mabikirwo atiri kugadzira uye angangove ekushandisa kwauri.
Kumbundira iwe uye imwe kuna amai vako.
Mhoro Silvia, zvakanaka kuti uwane mabikirwo kwatiri asingashiviriri, mumwe mubvunzo, ini ndiri mukaka nezai, unogona kutsiva zai racho nechimwe chinhu? Ndinovimba munogona kundibatsira, nekuti zvatova zvakaoma kusashivirira chete kune lactose , Fungidzira zvakare zai neupfu hwegorosi, kana ukasafunga, ndinokubvunza mumwe mubvunzo, zvinoita musiyano upi pakati pemukaka wakajairwa uye we soy? Ine mabhenefiti akafanana? sezvo ndinonwa soy asi ndinodawo kuupa mwanasikana wangu uye handizive kana zviri nyore, kutsvoda
Isabel pese pandinogona ini ndinoda kugadzirira mabikirwo aunogona kutora asingashiviriri vanhu. Kunyangwe chokwadi chiri chekuti ini handizive chaizvo kuti nei uchigona kutsiva zai, ndichaongorora zvishoma uye kana chimwe chinhu chikaitika kwandiri ndichakunyorera.
Ini ndinopa mukaka we soya kumwanasikana wangu ane makore matatu ekuberekwa nekuti zvakakurudzirwa nachiremba wevana kudzivirira lactose kuburitsa phlegm yakawanda. Ndiri kufara kuti ndavandudza zvakanyanya uye ndinodya dairy kana ndichigona yogati uye chizi, nekuti calcium iri kuramba ichitora. Bvunza kuna chiremba wevana vako kuti uone zvaunofunga.
Mhoroi, ndinoda kuwana mabikirwo anobatsira hutano hwedu. Mumwe wangu neni tiri pane yekudya-isina-lactose-isina, uye hapana chimwe chinobatsira chero munhu. Mumhuri mangu mune 7 celiacs parizvino, kuchengetedzeka pasiti hakubhadhare mhindu yakawanda uye ivo vakaonekwa munguva pfupi yapfuura, saka zvinokwanisika kuti kune akawanda. Ndinokuudza izvi nekuti takaongorora peji rinonakidza nachiremba, Dr. Clark, uyo akaongorora marapirwo nechikafu, kunyangwe gomarara. Kungobvisa gluten uye lactose, bvudzi rangu rakamira kudonha uye kuva nemhasuru aches. Unogona kuverenga zvishoma uye uchaona kuti zvinonakidza kwazvo, isu tine tsika dzakaipa dzakawanda dzakadzika midzi dzisina kukodzera hutano hwako. Rino peji ndere: http://www.dietametabolica.com. Ichakubatsira iwe zvakanyanya senge iyo
Mubvunzo pamusoro pesoya, iwe uchazoshamiswa nenhema yekuti pane izvozvi munyika medu, kuti usati wave neutano zvakatosiyana nekuda kwekurapwa kwakapihwa pano, icho chigadzirwa chinotapira sechibage, bvunza icho kana uchifarira . Kwazisai vese uye ndinovimba ndanga ndiri wekubatsira
Zvishoma kune munhu mumwe chete.
Vanessa, ndinokutenda zvikuru neruzivo rwako. Chokwadi ndechekuti hatizive nezve zvinhu zvisingatibatsire uye tinodya zuva nezuva.
Thanks!
Unogamuchirwa Silvia, ndinovimba zvinokubatsira. Hei, ini ndiri kuzokumbira kupokana nemi, zvakanaka kune mese, ndinoda Tiramisu, uye zvinotaridzikawo kunge zvakanaka asi izvozvi handikwanise kuzviita nekuti handikwanise kudya gluten kana lactose uye handidi ziva kutsiva kirimu uye mascarpone chizi, mumwe munhu anosaina Kunetsa yekuwana nzira yekugadzira Tiramisu isina gluten kana lactose, zvakaoma ini ndinoziva. Kwazisai vese kubva kuCanary Islands.
Chinhu ichi chakaoma, asi inyaya yekuzvikurudzira uye nezvatingaite pamwe chete.
Mhoroi, ingo taura, anenge ese machokoreti ane mukaka uye nekudaro lactose (isu takawana muHercercor imwe muhupfu iyo isina mukaka asi inovava kwazvo), ndinozvitaurira kune avo vanhu vane chisimba chakasimba nekuti zvinogona kuvakanganisa .
Ndine mwanakomana ane allergies kumukaka nemazai uye isu tiri kunetsekana nekuti isu hatigone kumuita chero keke kana keke yezuva rake rekuzvarwa sezvo izvo zvisina mukaka zvine mazai uye zvinopesana, kunze kwekuti zvakaoma kutsvaga zvigadzirwa izvo zvisina al zvishoma zvisaririra.
Ndatenda nemareseji ako
Mhoro Carlos:
Mhosva yangu yasiyana neyako asi rega tione kuti ndinogona kukubatsira here.
Ndakaongorora machokoreti andinoshandisa asina maratidziro emichero yakaomeswa uye ndaona kuti hapana kana imwe yadzo inoisa chero chinhu pamukaka ... kunyangwe ini ndisingazive kana iine cocoa paste kana bota. Zvisinei, ndokumbirawo uve nechokwadi usati wavatenga.
Hacendado chokoreti maoodles: shuga, cocoa paste, cocoa butter, emulsifier uye soy lecithin. Inoratidza pachena kuti ine soy asi haitaure chero chinhu pamusoro pemukaka. Yakakwana zvakakwana kune avo vanokanganisa nzungu.
Chokoreti Andreu: shuga, cocoa, furawa yemupunga, vanillin uye E-322. Yakakwana zvakakwana kune avo vanokanganisa nzungu.
Kutsvoda uye kukurudzira pamwe nekutsvaga !!