Iyi octopus ceviche ndiyo nzira yakakwana yezhizha. Nyowani, nekukurumidza, yakapusa uye yakajeka kwazvo ... 70 kcal chete.
Iyo zvakare yakakosha nekuti inotangisa izere nekuravira uye iine nuances iyo ivo vachakwezva kune zvakanyanya gourmets.
Unogona kuishandira mumabhodhi kunyangwe mu magirazi emartini, senge iwo ari pamufananidzo, akanaka kwazvo uye anoyevedza.
Octopus ceviche
Rakareruka, rinokurumidza uye rakareruka iro rinokutendera iwe kunakirwa nekuravira pasina kuverenga makori.
Iwe unoda kuziva zvakawanda nezve ino octopus ceviche?
Ceviche ndeimwe yemamwe mabikirwo ayo anobatanidza nyika dzePacific Coast kunyangwe, pasina mubvunzo, zvinofanirwa kucherechedzwa kuti Peru inoonekwa senhaka yetsika.
Kune zvakare mamwe mavhezheni, haachisiri akasiyana chete hove kana hove zvakare nenzira yekuigadzira. Chinonyanya kukosha kushandiswa kwemichero yecitrus "inobika" nyama mbishi.
Taida kutanga neshanduro iyi pamwe octopus Nekuti icho chinhu chinogadzirwa chatinoda zvakanyanya nekuda kwekunaka uye kuita kwakawanda uye nacho unogona kugadzirira mamwe anoyevedza mapepi.
Yedu vhezheni inogadzirwa nemhando dzakasiyana senge coriander uye lime izvo zvinopa iyo chaiyo uye chaiyo kubata. Kunyangwe kana iwe uchida kubatwa kwakanyanya kwenyika unogona kuvatsiva nemon uye neparsley kunyangwe ndichikuvimbisa kuti havana chekuita nazvo.
Kana yako isiri iyo zvinonhuwira unogona kutamba necayenne kuti uripe dot raunoda. Iwe unongofanirwa kubvisa chikamu chembeu uye nekudaro kuti chiite nyoro. Iwe unogona kana kuidzvinyirira zvachose, kunyangwe ichizorasikirwa neimwe yenyasha dzeceviche.
Ceviche idhishi iro hazvigone kuitwa pamberi, Inofanirwa kuitwa panguva yekudzvora kuti michero yesitrus inobika hove kana hove hove yavo.
Shumira icho chando kuti unakidzwe zvizere iyi nyore nzira.
Mamwe mashoko - Cook octopus muThermomix uye 6 makuru mapikicha ane octopus
Chinja iyi yekubheka kune yako Thermomix® modhi