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Soupy mupunga ne octopus uye basil mafuta

Mupunga45 maminitsi4 vanhu375 makarori
1/52/53/54/55/5 (1 mavhoti)
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kubudikidza Irene Arcas

mupunga-muto-pamwe-octopus

Svondo rapfuura takagadzirira ichi chinonaka riceUye chinhu ndechekuti kumba, pakupera kwevhiki, vanogara vachindikumbira mupunga! Saka ndichiichinjanisa kuti ndiite imwe sadza ... uye kutora mukana wekuti ini ndanga ndatenga maviri akanaka octopus makumbo, Ndakafunga kuti zvingave zvakanaka. Uye ini ndanga ndisiri kukanganisa: muto wemupunga neakachekwa octopus, safironi uye anonaka mafuta ebasil. Kubudirira kwakazara!

Ini ndinogara ndichienda kune anotengesa hove uye ndinotenga octopus yakatobikwa imomo, asi inogara yakandiomera, saka ndinouya kumba ndobika nemvura shoma mu pressure cooker kwemaminetsi gumi nemashanu. Nemuto muto ndinogadzira mupunga kana kuumisa nechando kugadzirira a marmitako, semuenzaniso, kana hove yehove.

Soupy mupunga ne octopus uye basil mafuta

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Inonaka mupunga ne octopus, safironi uye paprika, yakashambidzwa pasi neinonaka mafuta ebasil. Chikafu chinotapira chakanakira kusanganisa neyekutanga senge yakasvibirira kana mbatatisi saladhi.

  • Irene Arcas
  • Imba yekicheni: mazuva ano
  • Recipe mhando: mupunga
  • Makorori: 375
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 50 g mafuta omuorivhi
  • 100 g hanyanisi
  • 2 clove yegariki
  • 100 g tsvuku tsvuku
  • 100 g yemhiripiri yakasvibirira
  • 100 g yetamato yakapwanyika
  • 150 g weBomba mupunga
  • 800 g yemuto kubva pakubika octopus (unogona kutsiva mvura kana muto wehove)
  • 1 gumbo re octopus rakatobikwa muzvimedu
  • tambo shoma dzesafironi
  • pepper
  • Sal
  • 1 bay shizha
  • 1/2 teaspoon yetaprika inotapira

Yemafuta ebasil:

  • munyu kuravira
  • 15 g yebasil
  • 60 g yemamwe maorivhi emhandara emafuta

Kugadzirira

  1. Mune yekumanikidza yekubika tinoisa octopus ine 800 g yemvura uye tinobika pasimba 2 (yechipiri mhete) kwemaminetsi gumi nemashanu. Isu tinochengeta muto.

  2. Isu tinoisa pini yemunyu, mashizha ebasil nemafuta mugirazi. Takabvarura 10 masekondi, kumhanya 7. Isu tinodzikisa zvisaririra zvechivharo nemadziro uye nekudzokorora mashandiro. Isu tinobvisa uye tinochengetedza.

  3. Pasina kusuka girazi, isa mafuta, hanyanisi, gariki, mhiripiri uye madomasi. Tinokuya masekondi mashanu, kumhanyisa mashanu uyezve isu tinoronga Maminitsi mashanu, tembiricha 7º, chipunu kumhanya.

  4. Wedzera octopus uye mupunga uye chirongwa Maminitsi makumi maviri, tembiricha 3º, tendeukira kuruboshwe, kumhanya 100.

  5. Isu tinowedzera muto uye zvese zvinonhuwira uye chirongwa Maminetsi masere, tembiricha 15º, kumhanya 100, kuruboshwe.

  6. Ndiro uye ushumire nemadiridziro emafuta ebasil, safironi uye mhiripiri kuravira uye, neimwe nzira, kusasa paprika diki.

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Mupunga nePasta, Asingasviki 1/2 awa

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Carolina Martinez-Baviere akadaro
    inoita 8 makore

    Ndiri kuenda kuedza?

    Pindura kuna Carolina Martinez Baviere
  2.   Irene Thermorecetas akadaro
    inoita 8 makore

    Mupunga chinhu chinotaridza mu thermomix, inonaka kwazvo: yakapfava kunze uye al dente mukati, inonaka! Kana iwe uchida mupunga, haugone kupotsa chikamu ichi: http://www.thermorecetas.com/recetas-thermomix/arroces-pasta/

    Pindura Irene Thermorecetas
    1.    Ana Garrido akadaro
      inoita 8 makore

      Iwe unokurudzira kuzviita izvozvi kana zvinogona kugadzirirwa mangwanani kuti udye masikati? Ndatenda

      Pindura Ana Garrido
      1.    Irene Arcas akadaro
        inoita 8 makore

        Mhoro Ana, pasina mubvunzo, iwe unofanirwa kuzvigadzirira izvozvi. Kubva mangwanani kusvika masikati ingangove yakaoma uye mupunga, pamwe, zvakapfuura dhizaini. Zvisinei, ini handisati ndamboedza mupunga mutsva weShiny kuti ndione kana ungatarise zvakanaka ... ini ndichakuudza nezvazvo!

        Pindura Irene Arcas
    2.    Irene Thermorecetas akadaro
      inoita 8 makore

      Ana Garrido Mhoro Ana, pasina kukahadzika, iwe unofanirwa kuzvigadzirira izvozvi. Kubva mangwanani kusvika masikati yaizove yakanyanyisa kuoma uye mupunga, pamwe, zvakapfuura dhizaini. Zvisinei, ini handisati ndamboedza mupunga mutsva weShiny kuti ndione kana ungatarise zvakanaka ... ini ndichakuudza nezvazvo!

      Pindura Irene Thermorecetas
    3.    Concha Sierra-Sanchez akadaro
      inoita 8 makore

      Tinogona kuve nematanho apfuura atobikwa kare, kudzamara danho raanotikumbira mupunga, uye kana yave nguva yekudya kuenderera neresipi kubva padanho iro. Zvine musoro, kana isu tamboita dzakapfuura kare kare, kunyangwe mazuva uye tichitonhorwa kana kubva mufiriji, tichazviisa mugirazi re thermo uye tinoronga maminetsi mashoma patembiricha iyo yakabikwa kuti ive kuenderera kwerape. Ndinovimba ndatsanangura nezvangu zvakanaka uye kuti zvinokubatsira iwe paunoenda nenguva shoma.

      Pindura Concha Sierra Sanchez
  3.   Isabel Martin akadaro
    inoita 8 makore

    Ndakaigadzira nemaprawn uye iri yummy !!!!

    Pindura kuna Isabel Martín
    1.    Irene Arcas akadaro
      inoita 8 makore

      Akanaka sei Isabel, ndiri kufara kwazvo uye ndinokutendai nezano! 🙂

      Pindura Irene Arcas
    2.    Irene Thermorecetas akadaro
      inoita 8 makore

      Akanaka sei Isabel, ndiri kufara kwazvo uye ndinokutendai nezano! 🙂

      Pindura Irene Thermorecetas