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En thermorecetas, tinoda majuji echisikigo. Isu takaburitsa akawanda mabikirwo e zvinwiwa, asi panguva ino ndaida kukuunzira imwe nyowani nekuravira kwakanaka kwazvo: muto we peya uye ndimu. Iyo yakanaka imwe nzira kune yakasikwa michero ye vana vanozvipikisa kana kuzadzisa iyo dhayeti yevanhu vakuru. Pear inopa zvicherwa (kunyanya potasium, asi zvakare mhangura, magnesium, manganese, ayodini, iron ...) uye mavitamini (vhitamini C, vhitamini B, A, E uye K), yakafuma mu folic acid uye fiber, uye sosi simba rinokurumidza yakaderera koriori. Lemon, yakafuma muvhitamini C, ine simba rakakura rekurwisa mabhakitiriya uye rekudzora, pamwe nekuve antioxidant yakakura.
Ndakaita kutapira ne stevia. Handizive kana iwe uchiziva ichi chikuru chinotapira chinotapira, zero macalorie uye zvakawanda zvinobatsira hutano zvivakwa. Ini ndashandisa kuburitsa kwako mumadonhwe. Ivo vanozvitengesa muzvitoro zvekudya zvekudya nemashopu. Kana iwe uchida kuziva zvakawanda nezve iyo stevia, pano iwe une rumwe ruzivo.
Peya uye ndimu muto
Inokurumidza, yakapusa uye yakaderera mumacalorie, iri peya uye muto wemonimu sosi yesimba, zvicherwa uye mavitamini. Yakaputirwa ne stevia.
Kufanana neTM21
Mamwe mashoko - Majusi mukati thermorecetas, Stevia, chirimwa chinotapira
Mhoro, mubvunzo mudiki, ndinoisa shuga yakawanda sei pane stevia? Ndatenda. Uye makorokoto pane peji, zvakanaka!
Mhoro Sofia. Huwandu hweshuga hwakanyanya. Nezve zvinongedzo, huwandu hwe stevia hwandakawedzera hwakaenzana nemashupuni matanhatu (yedessert) yeshuga. Ndinokutendai nekutitevera. Kumbundira!
Mhoroi, ndagadzira iyi recipe. Chimwe chinhu chakaitika kwandiri, asi chaive chisingafadzi.
Ndinoziva kuti majusi avanotengesa mumusika anoenderana nepear juice. Izvi zvinodaro nekuti inenge isina hushamwari saka inobvumira kuwedzera zvinonhuwira uye hwema hweimwe michero.
Ungachigadzirisa sei?
Miriyoni yekutenda
Mhoro Patricia, pamwe zvaiita senge zvisinganakidze kwauri nekuda kweizvozvo, nekuti iyo peya ine mvura yakawanda uye zvishoma zvinonaka. Iwe unogona kuwedzera chero michero yaunoda kana kunyange miriwo! Edza mastrawberry, mazambiringa, orenji ... chinja stevia yeshuga tsvuku, yakawanda ndimu ... Ndinovimba ndakubatsira!
Ana, inova stevia, handina kumbonzwa kana kuiona, regerera kusaziva kwangu ... ??
Ndine urombo Ana, ini ndatoverenga nzira yekubikisa zvirinani, ndezvekuti ini ndinogara ndichitanga nemisanganiswa, ndine hurombo nekutenda kune ese mabikirwo, ini ndiri kuenda kuyedza.
ndeyechokwadi nekuti ndinoda mapere.
Hapana chinoitika, Nuria. Kumbundira!
Ndine urombo Ana ini ndatoverenga nzira yacho zvirinani, ini handinyatsoziva hahahaha
Yakanaka kwazvo nzira yekubheka, musanganiswa wakanaka wanga usati wauya kwandiri. Makorokoto.
Zvidzidzo zviviri:
- Stevia ishuga yechisikigo, seshuga chena (inobva pashuga kana rmeolacha) kana bhuru Zvakare, kana iwe ukaona runyorwa rwezvigadzirwa zvechero chikafu chakagadziriswa uye inoti E-960, ndiyo stevia. Nezve ayo anobatsira ehupfumi ehutano, iwo haabvisike kune zvakajairwa zviyero. Asi iyi imwe nzira yakanaka kune vane chirwere cheshuga, senge saccharin kana birch (birch shuga), ma? ruzivo pano: http://www.farmaciavizcaino.com/producto/2085/abedulce-500-g
- Majusi ndiwo manyuko akanaka evhithamini uye mamwe mamineral, asi zvinofanirwa kutariswa kuti muto hauna fiber yemuchero, ndiko kuti, zvimwe zvezvinhu zvikuru zvinobatsira. Saka muto unopa huwandu hwepamusoro hweshuga kupfuura muchero wayo wepakutanga uye faibha shoma, saka shuga inonwiwa nekukurumidza. Nguva dzose zviri nani chibereko pane muto.
Kune vamwe vese, makorokoto pane blog. Ngativei neiyo thermo inenge yafa nekuseka: gazpacho, salmorejo, pure yemusikana uye zvimwe zvishoma. Ngatione kana tiri kutora kucherechedza mabikirwo andakaona pane yako blog.
Thanks.
Mhoro Javier! Ndiri kufara kuti wakazvifarira. Chokwadi, uye sezvaunotaura, chinhu chakanaka pamusoro pemajusi ari mu thermomix ndechekuti iwo haazi majusi, asi panzvimbo pacho smoothies, ndiko kuti, vane muchero wese, huya, hapana chakashatiswa zvachose. Nezve stevia, haisi shuga, inotapira, asi haisi shuga. Kutenda nekunyora nekumbundira. Zvakanaka sei kuti iwe utore mukana weiyo thermomix, pano iwe unowana chiuru mazano.