Yogurt kirimu makapu ane pomegranate manyuchi

Isu tese tinoziva kuti paKisimusi pane matatu ekutanga mavara: tsvuku, chena uye girini- Uye ndizvo chaizvo izvo magirazi edu eiyo yogati kirimu nemapomegranate manyuchi akafanana. A dhizeti nyoro, isina kusimba uye isina shuga yatinogona kunakidzwa mumazuva ano.

Ichokwadi ndechekuti isu tine rombo rakanaka kugara munyika umo zvigadzirwa zvinogadzirwa uye zvinorimwa ne naka unhu. Iyo pomegranate hausi muchero unowanzo kudyiwa mudzimba dzeSpanish asi une mabhenefiti mazhinji atinofanira kufara uye kuyedza matsva matsva.

Zve kuungana kwedu kweiyo yogati kirimu makapu ane pomegranate manyuchi isu tinokwanisa kushandisa maBhaibheri maviri Kunyangwe ini ndichiziva izvozvo mu Yakanaka kudya kwemanheru mbeu dzinogona kutitungamira kune yakashata mamiriro. Naizvozvo, iwe unogona kusarudza iyo "chic" vhezheni, ndiko kuti, isu tinoshandisa mumwe muchero zviri nyore kwazvo kudya senge mahabhurosi, zvidimbu zveapuro, peya, nezvimwe. Kana tichida kushandisa michero yemwaka tinokwanisa kushandisa mazambiringa asina mhodzi ayo zvakare ane kakapfava kakapfava kanofamba zvakanaka nedhiri iri.

Chero zvazvingaitika, usakanganwe kushandira magirazi achiperekedzwa nechingwa chemuto nechasara mutamba. Nenzira iyi unobvumidza vashanyi vako kuti vazvishandire ivo kuti vanwe uye vanakirwe dhizeti yekutanga uye yakanaka panguva imwe chete yakapusa uye yakapusa kugadzirira.

Yogurt kirimu makapu ane pomegranate manyuchi

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Aya magirazi idessert iri nyore, yakapusa uye yakanakisa yatinogona kuve nayo mumazuva ano.

• Mayra Fernandez Joglar

• Recipe mhando: dhizeti
• Makorori: 100
• Kushumira: 4

• Nguva yekugadzirira: 1H
• Kubika nguva: 15M
• Nguva yakazara: 1:15 p.m.

Zvimwe

• 250 g yakajeka yogati yogati
• 125 g yemvura
• 15 g agave manyuchi
• 1/2 lemoni
• 1 wepakati pomegraneti
• 2 mint mashizha akashambidzwa

Kugadzirira

1. Chekutanga tichaisa iyo yogurt mune yekugezesa kuitira kuti mvura yese isunungurwe uye isu tine yakatsetseka uye yakasviba kirimu

2. Zvichakadaro, dururira mvura, sirasi uye peel yemonimu mugirazi, uchidzivirira chikamu chena. Isu tinoronga 5 maminetsi, 100º, kumhanya 1. Kana isu tichizoshandisa pomegranate kune yekupedzisira mharidzo, isu tinobvisa chipunu chezviyo toisa zvimwe zvacho mugirazi. Kana tichizoshandisa mumwe muchero, tichaisa tsanga dzose mugirazi. Chero zvazvingaitika tinoronga 10 maminetsi, 100º, kumhanya 1.

3. Wedzerai 2 mint mashizha kumushonga uye regai azorore kwemaminitsi mashanu. Mushure menguva tinobvisa peel remoni neminti mint uye tinosiya zviyo zvematamba kwemaminetsi makumi mashanu nemashanu.

4. Isu tinoisa mbiya yekuunganidza iyo manyuchi uye kusefa zvirimo kuburikidza neyakanaka mesh strainer. Tinodzvanya zviyo zvemutamba zvakanaka, izvo zvinenge zvichinge zvichena asi zvichizongova nechikamu chemuto wacho. Isu tinorasa zvemukati meiyo strainer uye isu tichava neshato yematamba yakagadzirira.

5. Kuti tiunganidze dhizeti yedu tinoisa zvidimbu zvemuchero muzasi kwemamwe magirazi madiki. Isu tinodurura zvishoma zvedomegraneti. Zadza magirazi ne yoghurimu kirimu uye pedzisa kushongedza nezvidimbu zvidimbu zvemichero, madonhwe mashoma esirosi uye mashoma mindi mashizha.

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