Strawberry uye orange smoothie

Iwe unofanirwa kutora mukana we michero yemwaka nekuti inguva yakakwana yekushandisa kwavo, pavanenge vakapfuma uye vasingadhuri, izvo zvinogara zvichikosha.

Gadzira majusi uye smoothies Nayo thermomix iyo inoshamisa nekuti vanogara vachibuda vakakwana. Saka kana iwe uine muchero wekushandisa nekuti yatove kuibva, kana kana iwe uri simbe yekudya muchero sezvauri, usazeze, gadzira smoothie.

Pamusoro pe, vana Vachave nechikafu chine hutano uye chine hutano nekuti pamusoro pechibereko ivo vachange vachinwa girazi ravo remukaka.

Strawberry uye orange smoothie

Dhinda recipe

Chengetedza resipi

pedyo

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Inovaka uye inovaka mukaka kuzunza nemukaka, orenji uye mastrawberry. Chikafu chakakwana.

• Irene Arcas

• Imba yekicheni: ChiSpanish
• Recipe mhando: zvinwiwa
• Makorori: 125
• Kushumira: 4

• Nguva yekugadzirira: 5M
• Kubika nguva: 1M
• Nguva yakazara: 6M

Zvimwe

• 1 sitirobheri
• 1 orenji
• 1 banana
• 500g mukaka
• 80g shuga
• 4 maspuni mandimu

Kugadzirira

1. Isu tinosvuura sitirobheri uye tinocheka kuita zvidimbu zvakakura.

2. Isu tinosvuura orenji pasina zvisaririra zvemuchena peel uye tinozvichekawo kuita zvidimbu zvakakura.

3. Isu tinosvuura bhanana.

4. Isu tinoisa zvese zvinoshandiswa mugirazi re thermomix uye chirongwa 1 miniti, inofambira mberi kumhanya 5-7-10.

5. Tinoshumira nekukasira!

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