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Squid yakazara naModena vinaigrette

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kubudikidza Irene Arcas

Squid yakazara naModena vinaigrette

Rimwe zuva, ndichigadzirira iyo kusvuta saumoni mipumburu yakaiswa eel, Ndakashamisika kana chimwe chinhu chakafanana chingaitwe, asi kutsiva salmon ye squid. Uye ndakazviona zvakajeka, saka ndakamhanya kunogadzirira zvinonaka squid yakazara naModena vinaigrette.

Iyo yakanaka dhishi, nekuti tinogona kuizadza nechero chatinoda zvakanyanya, kana inogona zvakare kuve kukohwa nzira uye nekudaro shandisa izvo zvatiinazvo mufiriji yedu. Ndatora zvichidziya, asi unogona kuzvinwa zvichipisa kana kutonhora pasina matambudziko. Tichadaro zvine muto uye inonaka mukati, uye vinaigrette Izvo zvatinozovapfekedza nazvo, zvinozowedzera kunaka kwavo kwese.

Noutano idhiri inonakidza sezvo tichizenge tichidya hove (Unotoziva kuti unofanirwa kuedza kuidya kanokwana kashanu pasvondo) nesikidhi, tuna, crab stick, prawns uye eels, atinozoperekedza nevamwe miriwo. Uye pakupedzisira, iwe uchave uine yakaderera macalorie, sezvo ichizobikirwa kupisa neiyo varoma, Kuita kuti ichengetedze zvese zvivakwa zvayo. Sezvo ivo vari akanaka akakwenenzverwa squid, vana vacharatidza kuda kukuru kuvadya, uye nekudaro, ivo vanenge vachidya hove.

Kana uine zvimwe zvekuzadza unogona kuzvishandisa kuwedzera kune imwe spaghetti kana pasita yaunofarira zvakanyanya. Wedzera mashupuni mashoma ePhiladelphia mhando chizi uye zai uye iwe uchaona zvinofadza sei.

Squid yakazara naModena vinaigrette

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Showy squid yakazadzwa nemhando dzakasiyana dzegungwa, yakashambidzwa pasi neinonaka tomato uye modena vinaigrette. Yakanaka sekosi yekutanga.

  • Irene Arcas
  • Recipe mhando: hove
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 8 yepakati kana diki squid
  • 1/2 chives
  • 1/2 tsvuku tsvuku
  • 1/2 green pepper
  • 400 gr yemwana eels mumafuta
  • 2 magaba etuna
  • 8 matanda egakanje
  • 8 yakabikwa mapuru
  • 1 litita yemvura
  • Sal
  • pepper
  • 150 gr yemadomasi
  • 25 gr yeshuga tsvuku (inogona kuve chena futi)
  • 100 gr yemhandara yemafuta emuorivhi
  • 20 g yeModena vhiniga yekudzora kana 40 g yebharisamu vhiniga

Kugadzirira

  1. Kutanga tichaenda kunochenesa squid. Tinofanira kubvisa zvimbi netende. Tinobvisa zvese zvavanazvo mukati. Kana tichida, tinokwanisa kushandura squid kuti tiichenese zviri nani.

  2. Uye ikozvino isu tichaenda kupwanya kuzadza kwesikidho yedu. Isu tinoisa zvimbi uye matende e squid, chives uye mhiripiri zvakatemwa kuita zvidimbu mugirazi nekupwanya 3 masekondi, kumhanya 4. Ipapo tinowedzera matanda egakanje nemaprawuni uye nekukuya 2 masekondi, kumhanya 4. Isu tinowedzera mairi akakwenenzverwa uye magaba maviri eakadonhedzwa tuna zvakare. Tinobvisa Masekondi mashanu, sipuni yekumhanya. Bvisa kubva mugirazi uye chengetedza.

  3. Isu tinosuma ino yekuzadza mu squid uye toivhara neinozoti kuitira kuti irege kubuda. Isu tinovakwesha nemafuta, nekusasa munyu uye mhiripiri ndokuisa mumudziyo wevaroma.

  4. Iye zvino tava kuzogadzirira vinaigrette. Pasina kugeza girazi, tinoisa tomato mugirazi uye tinopwanya Masekonzi mashanu pakumhanya 4. Ipapo tinowedzera mafuta, vhiniga, shuga uye munyu uye chirongwa 8 maminetsi, tembiricha zana, kumhanya 100. Isu tinobvisa kune sosi chikepe uye tinochengetedza.

  5. Pasina kusuka girazi, wedzera 1 litre yemvura mugirazi uye ubikire Maminetsi manomwe, tembiricha yevaroma, kumhanya 15. Tinogona kutora mukana wekuisa mimwe miriwo pane iyo varoma tray (gara uchiisa miriwo pamusoro pehove, saka haizomboipe chero kunaka).

  6. Isu tinoshumira squid uye tinowedzera kupaza kwe vinaigrette pamusoro.

Kufanana neTM21

Tafura yezvakaenzana TM31 uye TM21

Mamwe mashoko - kusvuta saumoni mipumburu yakaiswa eel


Tsvaga mamwe mabikirwo e: Zvokudya zvegungwa, Hove, Varoma Mapoka

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Irene Arcas akadaro
    inoita 12 makore

    Mhoro Mayelamacias, ndinofara sei! Ini ndaifarira zvekare iyi recipe zvakare.

    Kana zviri izvo zvasara kubva pakuzadza, ndinoshandisa kuperekedza pasita. Ipapo ini ndinobika pasita uye ndiri mupani kana pani ndinoisa squid ndichizadza nekamwe oiri ndoibika (kuitira kuti zvimbi nezvimedu zviitwe) uyezve ini ndinowedzera mashoma emaspuni ePhiladelphia chizi ndobika zvese pamwe chete. Ini ndinowedzera pasita uye ndomupa mashoma anotendeuka pamwechete kuti zvinhu zvese zvitore zvinonaka. Izvo zviri nyore! Uchaona kuti zvinonaka sei. Kutenda nekutinyorera!

    Pindura Irene Arcas
  2.   Irene Arcas akadaro
    inoita 11 makore

    Hi Hi Irene, hongu, unogona kuzviisa muchoto. Vachengete pa170º kwemaminitsi gumi. Zvinonaka!

    Pindura Irene Arcas