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Zucchini uye ham quiche

Verduras75 maminitsi12 vanhu260 makarori
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kubudikidza Ascen Jimenez

Zucchini Quiche

Kana uine zucchini kumba uye iwe uchida kugadzirira recipe yakasiyana, unogona kuedza izvi zucchini uye yakabikwa ham quiche.

Zvimedu zve zucchini zvakapfava nokuti tichavasvira kutanga, muvaroma. Ipapo ivo vachabatanidzwa muhupfu, asi pasina kupwanya.

Kune hwaro isu hatisi kuzonetsa uye isu tichashandisa pepa re Puff pastry. Kana iwe uchinzwa sekudaro, iwe unogona kutsiva iyo puff pastry neyakagadzirwa mukanyiwa, senge yatakagadzira mune ino. munyu.

Zucchini uye ham quiche

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Zucchini uye ham quiche
  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: miriwo
  • Makorori: 260
  • Kushumira: 12
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 300 g yemvura
  • 880 g zucchini, yakashambidzwa uye yakagurwa mu cubes
  • 40 g mafuta omuorivhi
  • 1 hanyanisi, yakasvibiswa uye yakatemwa muzvikamu (anenge 120 magiramu akazara)
  • 30 g chibage
  • 50g mukaka unotonhora
  • 90 g ye ham yakabikwa muzvidimbu
  • 4 huevos
  • 50 g zvimedu zvechingwa
  • Sal
  • Mhiripiri
  • 1 kutenderera puff pastry sheet

Kugadzirira

  1. Tinodurura mvura mugirazi. Tinoisa zucchini yakachekwa yakagoverwa pakati pemudziyo uye varoma tray. Isu tinoisa varoma munzvimbo yayo, ine chivharo chayo, uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 25.

  2. Pakupera kwenguva, tinochengetedza miriwo muvaroma uye tinobvisa mvura mugirazi.

  3. Isu tinotora chikafu chinokanganisa kubva mufiriji.

  4. Tinoisa mafuta mugirazi uyewo anyanisi. Isu purogiramu 3 masekondi, kumhanya 5. Isu tinoronga pazasi Maminetsi matanhatu, 7º, kumhanya 120.

  5. Tinoisa chibage mumudziyo muduku kana girazi uye tinowedzera mukaka. Tinovhenganisa nechipunu. Tinoisa iyo musanganiswa mukati megirazi, pamwe chete neeiii nemafuta.

  6. Isu tinowedzerawo ham, mazai, breadcrumbs, munyu uye pepper. Isu purogiramu Masekondi gumi, kuruboshwe, kumhanya 15.

  7. Wedzera zucchini uye sanganisa ne spatula.

  8. Isu tinosunungura puff pastry uye tinoiisa pachigadziko che mold inobviswa inenge 26 kana 28 centimita muhupamhi.

  9. Pamusoro pepuff pastry tinogovera musanganiswa watinayo mugirazi.

  10. Bika pana 180º (preheated oven) kwemaminitsi makumi maviri nemashanu.

Mamwe mashoko - Marine salty cake


Tsvaga mamwe mabikirwo e: Zvinokanganisa, Nyore

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