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I-Zarangollo - Amaqanda aqhekeziwe anyanisi, amaqanda ne-zucchini

I-VerdurasImizuzu ye-38
1/52/53/54/55/5 (19 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

zarangollo

Kunamuhla zarangollo. Uyasazi lesi sidlo? Uma uvela eMurcia noma ubulapho, uzongitshela kunjalo. Kulabo kini abangakaze bathathe, ngiyanikhuthaza ukuthi nizame.

Yenziwe ngezithako ezinempilo, ezilula, ezicebile, futhi-ke, zivela engadini yaseMurcian. Kuhle wahlikihla kusekelwe i-zucchini, u-anyanisi namaqanda. Kubukeka kukuhle ngani?

AbakwaMurcians bazongitshela ukuthi uyidla kanjani ekhaya, kepha ngicabanga ukuthi ingavezwa njengezifundo zokuqala noma njengokuhlobisa ngomzuzwana.

Angazi noma usuyizamile yini le nto tortillakwe i-zucchini… Ukunambitheka kwayo kungikhumbuza i-zarangollo, mhlawumbe yingakho ngiyithanda kakhulu!

I-Zarangollo - Amaqanda aqhekeziwe anyanisi, amaqanda ne-zucchini

Phrinta iresiphi
Londoloza iresiphi
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I-Zarangollo isidlo esijwayelekile saseMurcian esuselwa ku-anyanisi, zucchini neqanda. Iphilile futhi imnandi, kulula kakhulu ukuyenza nge-Thermomix yethu

zarangollo
  • U-Ascen Jiménez
  • Uhlobo lweresiphi: imifino
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-400 g ye-zucchini, engafakwanga bese isikwa ibe yizicucu (kungcono uma ivela ekulimeni okuphilayo)
  • 400 g anyanisi uthathe amakota
  • 70 g wamafutha omnqumo e-virgin angeziwe
  • Usawoti kanye nopelepele
  • Amaqanda ama-4 noma ama-5

Ukulungiselela

  1. Sifaka i-zucchini engilazini nasohlelweni Imizuzwana eyi-2, isivinini esingu-4. Susa engilazini bese ubeka.

  2. Sifaka u-anyanisi engilazini nohlelo Imizuzwana eyi-3, isivinini esingu-4. Nge-spatula sehlisa izinsalela zika-anyanisi kusuka kusivalo nangaphakathi kwengilazi zibhekise emaceleni.

  3. Faka uwoyela nosawoti nohlelo Imizuzu emi-15, i-varoma, ithuba langakwesokunxele, isivinini sesipuni.

  4. Sifaka i-zucchini, usawoti kanye nopelepele. Siyahlela Imizuzu engu-20, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini sesipuni.

  5. Sifaka amaqanda nohlelo Imizuzu engu-2, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini sesipuni.

Amanothi

Uma sifuna ukuthi i-zucchini ibonakale kakhudlwana, singayisika kancane bese / noma siyipheke imizuzu eyi-15 esikhundleni se-20.

Ukulingana ne-TM21

Imininingwane engaphezulu - I-Omelet yeZucchini

Umthombo - Ukupheka kwethu kwesifunda (iCatalonia, Umphakathi waseValencian, Iziqhingi zaseBalearic neMurcia)


Thola ezinye izindlela zokupheka ze: I-Cuisine Yesifunda, Amasaladi nemifino, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Ithemba kusho
    kwenza iminyaka 12

    Kusuka engadini yaseMartian? Hahaha .. Impela iMurcian izoba ngcono. Bheka, ngike ngaya eMurcia kwesinye isikhathi, kepha angikaze ngithole injabulo yokuzama, kepha nginesiqiniseko sokuthi uma nje ngizama, kuzoba umdlalo ekhaya. Ukuqabula!

    Phendula u-Esperanza
    1.    acenjimenez kusho
      kwenza iminyaka 12

      Uyamazi u-Esperanza, kufanele uzame, nge-zucchini, noma ngabe zivelaphi.
      Ngiyabonga kakhulu!

      Phendula u-AscenJimenez
  2.   primisimo kusho
    kwenza iminyaka 12

    Kuhle, izolo ngikwenzile kodwa kwangiphonsela inselelo kancane, kungenzeka ngoba angisebenzisanga uvemvane? noma kungani ngikwenze ku-thermomix yakudala?
    ngiphendule

    I-gracias

    Phendula ku-primisima
    1.    acenjimenez kusho
      kwenza iminyaka 12

      Sawubona mzala,
      Kuzoba ukuthi ... kufanele ubeke mpintsha nesivinini 1. Ngale ndlela ungayenza ngokuphelele ku-21. Ngiyethemba uyayithanda.
      Ukuqabula!

      Phendula u-AscenJimenez
  3.   Mª UJesu kusho
    kwenza iminyaka 12

    Ngenze le recipe futhi imnandi kakhulu. Indlela elula yokwenza i-zucchini kanye nezithako onazo njalo ekhaya

    Phendula uMª Jesu
    1.    acenjimenez kusho
      kwenza iminyaka 12

      Vele ngiyakwenza, ngiyakuthanda kakhulu futhi. Siyabonga ngokuphawula kwakho MªJesús, ngiyajabula ukuthi uyithandile.
      Ukuqabula!

      Phendula u-AscenJimenez
  4.   UMuss kusho
    kwenza iminyaka 12

    Ngiyithanda kanjalo, ngenza izwe lakubo. Ngizozama iresiphi enhle kakhulu, ucishe ungikhalise. Kusuka eMadrid, Muss

    Phendula uMuses
    1.    acenjimenez kusho
      kwenza iminyaka 12

      Futhi ngizoqhubeka nokwenza izwe lakubo, kunjalo. Ngiyabonga Muss. Ukiss kusuka kuParma !!

      Sivotele emiklomelweni yeBitácoras. sidinga ivoti lakho leBlog enhle kakhulu yeGastronomic:
      http://bitacoras.com/premios12/votar/064303ea28cb2284db50f9f5677ecd8e41a893e1

      Phendula u-AscenJimenez
  5.   Jessica kusho
    kwenza iminyaka 7

    Ngiphume ngicinana kancane ukuthi ngingakuthosa kancane ukuze ngilinike iqanda?

    Phendula uJessica
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 7

      Sawubona Jessica:
      Ukuze ngingangcolisi izimbiza eziningi, ngangisusa umhluzi ngaphambi kokufaka amaqanda. Ngale ndlela sigwema ukungcolisa ipani 😉
      Ukwanga!

      Phendula u-Ascen Jiménez
  6.   UJulio kusho
    kwenza iminyaka 6

    Siyabonga iresiphi, iphuma inhle impela!
    Nginombuzo owodwa nje, kungani kugcina sekusha / kunamathela phansi kwengilazi? Ngine-TM31, ngilandele iresiphi eya encwadini futhi isishise amahlandla ama-4 engikwenzile 🙁 Ngizamile ukufaka uwoyela omningi, ukugovuza phansi nge-spatula ama-2-3 izikhathi ngenkathi kwenziwa, futhi lutho, kushe njalo ...
    Bona ukuthi ukhona yini ongangisiza.
    Sanibonani futhi ngiyabonga,
    UJulio

    Phendula uJulio
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 6

      Ngiyabonga, Julio, ngokuphawula kwakho.
      Ngiyayenza futhi ngama-31 ... Mhlawumbe kuya nge-zucchini, uma inamanzi amaningi noma amancane ... Zama ukuhlela imizuzu embalwa ngaphansi, bona ukuthi kwenzekani.
      Ukugonana nokujabula unyaka omusha!

      Phendula u-Ascen Jiménez
  7.   Lola kusho
    kwenza iminyaka 5

    Sawubona Ascen, okokuqala ngiyabonga kakhulu ngokuthumela iresiphi. Ngisanda kukwenza futhi kumnandi kakhulu. Ukuphela kwento futhi akusikho ukugxekwa, njengeMurcian engiyikho, futhi bengizoyisika kancane i-zucchini, ngiphinde ngiyipheke isikhathi esincane, ukuze izingcezu zibonakale kancane. Wokunambitheka, ucebe kakhulu.
    Halala!

    Phendula uLola
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Ngiyabonga kakhulu, Lola! Ngikuthandile ukuphawula kwakho futhi ngifake izeluleko zakho esigabeni "samanothi".
      Ukuqabula !!

      Phendula u-Ascen Jiménez
  8.   Lola umfundisi kusho
    kwenza iminyaka 5

    Sawubona Ascen, okokuqala ngiyabonga kakhulu ngokuthumela iresiphi. Ngisanda kukwenza futhi kumnandi kakhulu. Ukuphela kwento futhi akusikho ukugxekwa, njengeMurcian engiyikho, futhi bengizoyisika kancane i-zucchini, ngiphinde ngiyipheke isikhathi esincane, ukuze izingcezu zibonakale kancane. Wokunambitheka, ucebe kakhulu.
    Halala!

    Phendula uLola Pastor