Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Imiqulu yesitshalo seqanda nopelepele othosiwe

I-VerdurasImizuzu ye-10Abantu abangu-275 amakhalori
1/52/53/54/55/5 (4 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

ama-eggplant-and-roasted-pepper rollsthermorecetas

Ukubulala izinyoni ezimbili ngetshe elilodwa imvamisa kulula kakhulu ekhishini, ikakhulukazi uma une-Thermomix. Namuhla ngikulethela isibonelo ozosithanda ngoba iresiphi elula, esheshayo, ngokuphelele ilungele imifino kanye nemifino, ngaphandle kwamaqanda, ngaphandle kobisi noma amantongomane nama-calories aphansi. Kuyamangalisa iqiniso?

Iroli eyosiwe yohlobo lwe-aubergine nopelepele i- iresiphi yokuvuna, okungukuthi, sisebenzisa okusele kwamanye amalungiselelo. Imvamisa akekho umuntu othanda ukudla okusele ngoba kuba yisicefe nokungakhangi. Ngaphezu kwalokho, sihlala sicabanga ukuthi "bayisigaba sesibili" kepha ngokuvuselela izithako kwenziwa isidlo esisha, esihlukile futhi esikhangayo.

Ukulungisa le recipe, kuzomelwe nje sose ezinye izingcezu ze-aubergine bese senza ama-roll. Inikezwa ngesizinda se- isoso lamatamatisi lasekhaya lokho akunakuqhathaniswa nokuthengiwe. Endabeni yami ngisebenzise i- I-sauce yaseNeapolitan Kepha ungayeki ukusebenzisa iresiphi yakho oyithandayo yetamatisi.

Imiqulu yesitshalo seqanda nopelepele othosiwe

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Isongo seqanda nesipelepele okugazingiwe iresiphi ewusizo ezosiza kakhulu ukuvuselela okusalile kwamanye amalungiselelo.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 75
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Izithako

  • Isitshalo seqanda esincane esincane
  • Imichilo engu-6 yopelepele oluhlaza (bheka iresiphi lapha)
  • Imichilo engu-6 yopelepele obomvu othosiwe (bona iresiphi lapha)
  • Izipuni eziyi-6 ze-sauce yaseNeapolitan

Ukulungiselela

  1. Geza futhi usike i-aubergine ibe izingcezu ezi-6 ubude. Okufanelekile, akufanele babe mncane kakhulu, njengoba bezophuka, futhi bangakhuluphali kakhulu, ngoba bebengeke babe namandla okugoqeka.

  2. Epanini lokuthosa noma i-griddle, shisisa amaconsi ambalwa kawoyela bese ugoba izingcezu ezinhlangothini zombili. Susa lapho ziqala ukuthatha umbala wegolide.

  3. Beka ucezu ngalunye lwe-aubergine umucu wepelepele wombala ngamunye. Zigoqele ngokwazo, uqiniseke ukuthi umphetho wokugcina uphansi ukuze ungalahli ukuma kwawo. Ungasiza futhi nge-toothpick ukuwavala.

  4. Sishisa usoso katamatisi ku-microwave bese uwusakaza ngaphezu kwamapuleti amabili noma isitsha esihle. Beka imiqulu phezulu bese ukhonza ngokushesha.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Upelepele othosiwe " / I-sauce yaseNeapolitan


Thola ezinye izindlela zokupheka ze: Regime, UVegan, Imifino

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  1.   Fatima kusho
    kwenza iminyaka 10

    Sawubona! Ngama-celiacs le recipe ingakufanele?
    Gracias

    Phendula uFatima
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Fatima,

      Uma ukwenza ngemikhiqizo yemvelo ngeke ube nenkinga. Vele, bukela izithako uma wenza isosi yaseNeapolitan ngotamatisi abasemathinini neTabasco.

      Saludos !!

      Phendula uMayra Fernández Joglar