I-chila vanilla pudding enobisi lwe-cashew

I-Chia Vanilla Pudding ne-Cashew Milk injalo bukhrim futhi kumnandi lokho kuzoba esinye sezidlo zakho zokudla ozithandayo.

Muva nje bengikuthanda ukulungiselela ukudla kwasekuseni okunomsoco ngokususelwa ezinhlamvini zemvelo, imbewu kanye nobisi lwemifino engilwenza ekhaya ngendlela elula. Ngokuqinisekile uyamkhumbula iphalishi le-oatmeal "key pie pie" nokunambitheka kwayo okumnandi okusha kwe-citrus.

Kwindlela yokupheka yanamuhla, ezinye izithako zisetshenziswa ngophunga oluthambile noma olumnandi nangamanothi wokugcina angenakuphikiswa kakhokho. A injabulo yangempela ilungile ngemizuzu embalwa.

Ufuna ukwazi okwengeziwe ngeVanilla Chia Pudding ngeCashew Milk?

Into yokuqala okufanele uyazi ukuthi ukwazi ukuthi i- ubisi lwe-cashew lulula kakhulu ukwenza ekhaya. Udinga nje ama-cashews amahle, amanzi, nokubekezela okuncane.

Lobisi lwemifino lunikeza ukunambitheka okukhethekile nobukhilimu kuresiphi kodwa kungafakwa olunye uhlobo lobisi njenge ubisi lwe-alimondi, lo irayisi noma i we-oats nayo enomzimba impela.

Le pudding ye-vanilla ilungele ukwenziwa ku- ukupheka kwesonto noma ukupheka kweqoqo ngoba emizuzwini embalwa uzobe usulungile futhi ugcinwe efrijini.

Lapho usulungele isisekelo, ungasebenzisa umcabango wakho ukulungiselela ukudla kwasekuseni okumangazayo. Ungasebenzisa izithako ezingenakubalwa njengezithelo ezintsha, amantongomane, ama-chip chips akho owathandayo, i-granola, ama-compotes ... Futhi-ke, i-vanilla, isinamoni noma i-cardamom ukunikeza ibhulakufesi lakho ubuntu obengeziwe.

Isisekelo, esenziwe ngobisi nembewu ye-chia, igcina kahle efrijini. Uma usebenzisa isitsha esifanele, singagcinwa efrijini izinsuku ezi-3 kuye kwezi-4. Ngakho-ke ungakujabulela ukudla kwasekuseni okuhlukile nokunempilo phakathi nesonto.

Futhi yini engingayenza uma ngingathandi ukubukeka kwe-chia pudding?

Ayikho inkinga!! I-Chia pudding ibukeka yehluke kakhulu, kepha hhayi wonke umuntu uyithola ikhanga. Uma ungomunye walabo bantu, ungakhathazeki ... sinakho ikhambi lakho!!

Ukuqhubeka nokujabulela i- izinzuzo zale mbewu encane Ngaphandle kokukhathazwa ukubukeka kwazo, kufanele nje uzigaye kahle ngoba azilahlekelwa yimpahla yazo futhi uzoba ne-pudding emnandi ngokulinganayo.

Kulula njengokuthi, ngaphambi kokuthela ubisi engilazini, ubeke imbewu bese zichoboze umzuzu owodwa, isivinini esingu-1. Ngemuva kwalokho wenza iresiphi njengoba kukhonjisiwe. Kufanele futhi uyivumele iphumule efrijini isikhathi esibonisiwe.

Uzobona ukuthi nawe ungakwenza kanjani lokho jabulela izinzuzo ze-chia pudding. 😉

Imininingwane engaphezulu - Ubisi lwe-almond / Ubisi lwerayisi / Ubisi lwe-oat

Shintsha le recipe kumodeli yakho yeThermomix