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I-salmon eshubile ene-spaghetti ye-zucchini

InhlanziImizuzu ye-25Abantu abangu-1450 amakhalori
1/52/53/54/55/5 (4 amavoti)
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Por UMayra Fernandez Joglar

i-salmon-ne-zucchini-spaghetti-thermorecetas

Ukudla ukudla okunempilo akunzima ngakho-ke uyabona ukuthi kuyiqiniso, namhlanje ngiphakamisa ukwenza isalmon eshubile nge-zucchini spaghetti. Iresiphi elula, enomsoco ezobe isilungile ngemizuzu engama-25, okungukuthi, ipuleti eliyindilinga !!.

I-Los ispaghetti se-zucchini Kwakungenye yezinto ezitholwe kuleli hlobo. Empeleni, iresiphi ayifuni i-pasta kepha ngiyibiza kanjalo ngoba, ngenxa yento ekhethekile, imifino isikwa ibe yizinti ezincane futhi eziguqukayo ezifana nespaghetti esiphekiwe.

Este isitsha I-peeler yemifino eyenza ukusika kabili. Ngakolunye uhlangothi, iyaxebuka ngendlela yesiko futhi isetshenziselwa ukuxebuka nokwenza izingcezu ezincanyana. Ngakolunye uhlangothi, ngasikhathi sinye lapho enza amashidi amancane, awasika abe yimichilo. Ngakho-ke ngesenzo esilula ngingenza i-zucchini, isanqante, i-apple spaghetti, njll.

Ukuze i-spaghetti esiphelele se-zucchini siphume, konke okufanele ucabange ngakho gwema ingxenye yembewu, njengoba ithambile iyapheka ngaphambili, iyawa, ayibushelelezi futhi yonakalisa ukubonakala kwesipaghetti. Engikwenzayo ukujika i-zucchini ngenkathi ngiyisika ngize ngifike esikhungweni, engikubekele sona amanye amalungiselelo.

Nginesiqiniseko sokuthi iningi lenu lizophuthelwa isitsha salo esisha nale recipe ye-salmon eshubile ne-zucchini spaghetti kodwa maduze kuzovela imibono emisha, uzoyibona !!

I-salmon eshubile ene-spaghetti ye-zucchini

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I-Steamed Salmon ene-recipe ye-Zucchini Spaghetti iresiphi elula, elula, elinganiselayo futhi enempilo kakhulu ezobe isilungile emaminithini angama-25.

  • UMayra Fernandez Joglar
  • Igumbi lasekhishini: ISpanishi
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 450
  • Izinkonzo: 1
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 ucezu lwesalmon (200 g approx)
  • 100 g we-zucchini
  • Amafutha
  • Usawoti, pepper, tarragon

Ukulungiselela

  1. Geza futhi usule i-zucchini futhi, ngosizo lwe-peeler ekhethekile yemifino, yenza i-spaghetti. Kubeke kuthileyi le-Varoma okusatshalaliswe kahle, engeza usawoti omncane bese ubavumela baphumule.

  2. Ngasikhathi sinye, thela amanzi engilazini ize ifinyelele kuphawu lokuqala (1/2 litre). Ukushisa kwe- Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 5.

  3. Ngenkathi ugeza futhi womisa ucezu lwe-salmon ngephepha lasekhishini. Ngamafutha amancane, gcoba i-Varoma ukuze i-salmon inganamatheli bese ubeka ucezu. Vala futhi lapho amanzi eshisa, beka i-Varoma endaweni. Uhlelo Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 15.

  4. Ngemuva kokupheka imizuzu eyi-11, misa umshini. Susa ngokucophelela isivalo bese ubeka ugqoko lwe-Varoma endaweni, uvale bese uqhubeka nokupheka.

  5. Ekupheleni kwesikhathi, hlola ukuthi i-salmon ilungile yini njengoba izoncika ebukhulu besigaxa. Uma ingakalungi, susa ithreyi nge-spaghetti bese uyipheka imizuzu embalwa. Uma usulungile, lungiselela umbhede isalmon nge-spaghetti ye-zucchini epuletini bese ubeka izinhlanzi ngaphezulu. Gqokisa ngamaconsi ambalwa kawoyela owengeziwe we-olive, amakhekhe ambalwa kasawoti waseMaldón, upelepele omncane nengcosana ye-tarragon.

  6. Khonza khona manjalo.

Lapha unezithombe eziningana zomphenyi ukuze ubone ukuthi kunjani.

Lolu uhlangothi oluxebuka ngokujwayelekile.

isicweci semifino-imifino-spaghetti-1-thermorecetas

Lolu hlangothi yilolo olunezinhlayiya ezincane zokwenza izigxobo.

isicweci semifino-imifino-spaghetti-2-thermorecetas

Isebenza futhi izaqathe.

isicweci semifino-imifino-spaghetti-3-thermorecetas

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - I-zucchini ne-apula ukhilimu


Thola ezinye izindlela zokupheka ze: Ngaphansi kwehora elingu-1/2, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   lorraine kusho
    kwenza iminyaka 10

    Sawubona usuku oluhle. Ngihlale ngilandela izindlela zakho zokupheka, ungikhipha ngokushesha okungaphezu kokukodwa futhi uthi zimnandi. Nginombuzo ngale recipe futhi uthi uyini umuntu oyedwa uma ngifuna ukuwenza wababili? Eak ucezu lwe-salmon seluvele luthatha yonke into ... Futhi i-spaghetti singasikwa nokunye? Nginabahluzi bamazambane kuphela. Ngiyabonga

    Impendulo ivela ku- Lorraine:
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Lorena:

      Ungafutha i-spaghetti kubhasikidi futhi usebenzise wonke ama-Varoma nge-salmon.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  2.   UKarmela kusho
    kwenza iminyaka 10

    Sawubona sawubona ekuseni, lokho kubukeka kukuhle kakhulu! futhi kuhle kanjani kimi! Ngikudla engikudlayo! inkinga nje encane, usho ukuthini ukusebenzisa ispaghetti se-zucchini? Angikwazi ukukubona ku-inthanethi. ngasendleleni, ngiyazithanda izindlela zakho zokupheka, zibonakala ziphilile kimi ... futhi zimnandi kakhulu! ngiyabonga ngomsebenzi wakho

    karmela

    Phendula uKarmela
  3.   Carmen kusho
    kwenza iminyaka 10

    Ngicela uthumele isithombe se-julienne grater? Uma uthi umkhiqizo, kungcono.
    Ngiyabonga kusengaphambili.

    Phendula uCarmen
  4.   UCarmen D kusho
    kwenza iminyaka 10

    Yebo, sicela usinikeze eminye imininingwane ngalo mboni

    Phendula uCarmen D
  5.   ushandra kusho
    kwenza iminyaka 10

    Uma usinikeza imininingwane engaphezulu mayelana nethanga, angazi

    Phendula u-shandra
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Ngisanda kufaka izithombe ezintsha ezi-3 ku-iresiphi ukuze ubone ukuthi i-peeler injani.

      Saludos !!

      Phendula uMayra Fernández Joglar
      1.    Carmen kusho
        kwenza iminyaka 10

        Siyabonga ngesithombe se-peeler. Ngikubonile laphaya kusuka kumikhiqizo yeZyliss neTescoma kepha izibambo azenziwe ngensimbi.
        Nginezitsha eziningi ze-WMF.
        Uphi uhlobo lomkhiqizo wakho?

        Phendula uCarmen
        1.    UMayra Fernandez Joglar kusho
          kwenza iminyaka 10

          Imayini ivela kumkhiqizo we-WSM, ayibizi kakhulu futhi isebenza kahle kakhulu kimi.

          Ukubingelela!

          Phendula uMayra Fernández Joglar
  6.   UKarmela kusho
    kwenza iminyaka 10

    Ngiyabonga kakhulu Mayra, ngizoyithenga, bengingazi! bsss

    Phendula uKarmela
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Uzobona ukuthi uwusebenzisa kanjani ngokunenzuzo!

      Phendula uMayra Fernández Joglar
      1.    uLidia kusho
        kwenza iminyaka 10

        Ngiyabonga Mayra !!! Ungangitsheli ukuthi ungowesifazane wasekhaya, u-Asturian! He he…
        Ngizoyifuna ku-inthanethi futhi, uma ngingayitholi, ngibe nombukiso wonyaka olandelayo! 😉

        Phendula uLidia
        1.    UMayra Fernandez Joglar kusho
          kwenza iminyaka 10

          Sawubona Lidia:

          Ngingu-Asturian kepha manje ngihlala eValencia yize, njengoba ubona, noma nini lapho ngikwazi ukubalekela ePharadesi !! 😉

          Phendula uMayra Fernández Joglar
  7.   uLidia kusho
    kwenza iminyaka 10

    Mayra, ungasitshela uhlobo lwe-peeler kanye / noma lapho singalithenga khona?
    Ngiyabonga iresiphi! Kubukeka sengathi ... mmm…

    Phendula uLidia
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Lidia:

      Ivela kumkhiqizo waseJalimane obizwa ngeWSM, ngiyithenge e-Asturias Trade Fair eyenzeka njalo ehlobo eGijon. Akuzange kungibize imali eningi futhi ngicabanga ukuthi ukwenza i-spaghetti ye-zucchini ne-carrot sekukhokhile vele!

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  8.   uMaria jose lopez corbacho kusho
    kwenza iminyaka 10

    Ngiyithenga esitolo osifaka ngeSonto emakethe. Bheka ekhasini. Iwebhu. Peelerdecorason.eu

    Phendula u-maria jose lopez corbacho
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Ngiyabonga ngosizo lwakho!!

      Ukubingelela

      Phendula uMayra Fernández Joglar
  9.   Comfort kusho
    kwenza iminyaka 8

    UMaría José López Corbacho: Ngicela ungitshele ukuthi sikuphi leso sitolo? ukuthi ngizoya kuleli Sonto futhi ngifuna ukuthenga i-peeler. Ngiyabonga

    Phendula u-Consuelo