Ijusi lepheya, njengokuthengwa

Ukunambitheka kwalokhu ijusi eliphakathi kwe Izokukhumbuza amajusi athengiwe, lawo athengiswa nge-tetra brik nasebhodleleni.

Ukuze sikwenze, okokuqala sizolungisa i- isiraphu elula, ukuncibilikisa ushukela omncane emanzini. Ngemuva kwalokho sizofaka ijusi likalamula kanye namapheya ahlutshiwe. Okulandelayo, sizochoboza konke futhi sithole ijusi ngokuthungwa okuhlukile.

Unganqikazi ukubeka ice uma ufuna ukuyipholisa ngokushesha.

Ehlobo siyathanda ukulungiselela iziphuzo esizenzele zona ngenqubo yethu yokudla. Ngikushiya a xhuma namanye amathiphu. Uzothola izincomo ezizosebenza njengogqozi.

Ijusi lepheya, njengokuthengwa

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Ijusi eliyipheya elizosikhumbuza ngalabo abatholakala ezitolo ezinkulu.

• U-Ascen Jiménez

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: iziphuzo
• Amakholori: 45
• Izinkonzo: 8

• Isikhathi sokulungiselela: 5M
• Isikhathi Ukupheka: 1H
• Isikhathi esiphelele: 1h5m

Izithako

• I-600 g yamanzi
• 40 g kashukela
• 30 g ujusi kalamula
• 400 g wepheya (isisindo esake sahlutshwa futhi safakwa)

Ukulungiselela

1. Sifaka amanzi noshukela engilazini. Siyahlela 8 imizuzu, 100 °, isivinini 2. Makubande phansi.

2. Faka ijusi likalamula nepheya elihlanzekile libe yizicucu. Siyahlela 1 iminithi, isivinini 10.

3. Sikufaka embizeni bese sikuyeka kuphole ngokuphelele. Futhi singangeza iqhwa bese siliphaka ngokushesha.

Amanothi

Yize sizofaka ujusi kalamula, ijusi yethu yamapheya ijwayele ukuba mnyama ... kepha icebile ngokunjalo.

Imininingwane engaphezulu - Amathiphu ayisisekelo wokulungiselela ama-juice, ama-shakes nama-smoothies nge-Thermomix