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Ikhekhe le-hazelnut elingenalo i-Gluten

DesayunoImizuzu ye-60Abantu abangu-12240 amakhalori
1/52/53/54/55/5 (1 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Ikhekhe lesipanji elingenalo i-Gluten

Ayinawo ufulawa, yingakho kuyindlela yokupheka engathathwa ngabantu abanesifo se-celiac. Yenziwe nge ama-hazelnuts kanye no-imajarini, ngakho-ke uma esikhundleni sobisi usebenzisa isiphuzo semifino, uzothola ikhekhe lesiponji elifanele nabantu abangabekezelelani ne-lactose.

En I-thermomix sizocoboshisa amantongomane kahle. Irobhothi lethu lizophinde lisisebenzisele ukuncibilikisa imajarini futhi sihlanganise izithako.

En iwebhu yethu unezindlela zokupheka eziningi ezenzelwe abantu abangabekezelelani ne-gluten. Landela lesi sixhumanisi: I-Celiac, futhi uzothola izindlela zokupheka ezinosawoti kanye nama-dessert.

Ikhekhe le-hazelnut elingenalo i-Gluten

Phrinta iresiphi
Londoloza iresiphi
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Ayikho i-akhawunti okwamanje? Register

Ikhekhe elingenawo ufulawa abantu abanesifo se-celiac abangaba nalo.

Ikhekhe le-hazelnut elingenalo i-Gluten
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: desayuno
  • Amakholori: 240
  • Izinkonzo: 12
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 200 g amantongomane anesikhumba
  • I-100 g yemargarini nokuncane okuthe xaxa ukufaka isikhunta ngamafutha
  • 120 g kashukela
  • 50g ubisi
  • Amaqanda e-3
  • 8 g imvubelo yokubhaka

Ukulungiselela

  1. Silungisa isikhunta esingamasentimitha angaba ngu-20 ububanzi, siyigcoba.

  2. Sifaka amantongomane engilazini. Siyahlela Imizuzwana eyi-5, isivinini esingu-10. Siyakhipha bese siyabeka. Sihlanza futhi somise ingilazi.

  3. Sibeka imajarini engilazini nohlelo 3 imizuzu, 50º, isivinini 2.

  4. Sifaka ushukela, ubisi, amaqanda, amantongomane esiwagadlile nemvubelo. Siyahlela Imizuzwana eyi-40, isivinini esingu-5.

  5. Uma sikubona kunesidingo, sehlisa nge-spatula lokho okusele ezindongeni zengilazi. Sihlela futhi Imizuzwana eyi-10, isivinini esingu-5.

  6. Sifaka ingxube kusikhunta esisanda kusilungisa.

  7. Bhaka ngo-180º (kuhhavini osuke usushisa kakade) cishe imizuzu engama-45.

Amanothi

Ubisi singalufaka esikhundleni sesiphuzo semifino futhi sizoba noshukela ongenalo ubisi.

Imininingwane engaphezulu - I-Celiac

Umthombo - Vorwerk


Thola ezinye izindlela zokupheka ze: General

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.