Ophaya benyama namantongomane ne-paprika

Lezi Peanut Paprika Meatloaf yilezi ilungele uhambo lwakho lomndeni ngoba kulula kakhulu ukuthutha.

Lapho uhlela ukuvakasha nomndeni wonke, kufanele unake izinto eziningi. Yize mhlawumbe okubaluleke kakhulu imenyu ngoba kufanele kube njalo kulula ukwenza, ukuphatha futhi ngaphezu kwakho konke okuthandwa ngumndeni wonke. Kuyacaca ukuthi ungahlala usebenzisa ama-sandwich kepha uma ufuna okuhlukile, ophaya benyama nokusikeka okuzenzakalelayo okubandayo kuyindlela enhle.

Ngalamakhekhe amnandi, a IGazpacho futhi ezinye izingcezu zamakhabe ezintsha uzoba nemenyu emnandi hhayi kuphela ukuya olwandle noma echibini, kodwa futhi nokujabulela ekhaya.

Ophaya benyama, amakinati kanye ne-paprika

Phrinta iresiphi

Londoloza iresiphi

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Lezi ophaya benyama zilula futhi zilula ukuthutha ukuthi uzofuna ukuzithatha uhambe nazo kulo lonke uhambo lwakho.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: Imoto
• Amakholori: 150
• Izinkonzo: Amaqebelengwane ama-4 angama-75 g approx.

• Isikhathi sokulungiselela: 5M
• Isikhathi Ukupheka: 31M
• Isikhathi esiphelele: 36M

Izithako

• I-150 g yenkukhu yenkukhu ihlanzwa futhi yahlukaniswa yaba yizicucu
• 50 g wabhema ubhekeni, uthathe iziqephu
• Kusakazwa ushizi ongenalo i-lactose.
• 1 iqanda eliphakathi
• Amantongomane angama-20 g, ahlutshiwe
• Isipuni esingu-1 (usayizi onsundu) i-paprika emnandi
• Sal
• Pepper
• Uswidi oketshezi

Ukulungiselela

1. Siqala iresiphi, isikhunta se-caramelizing ngamanye.

2. Sifaka isifuba senkukhu nebhekeni elibhemayo engilazini. Siphula phakathi Imizuzwana emi-15, isivinini 5.

3. Okulandelayo, sifaka ushizi, iqanda, amakinati ahlutshiwe kanye ne-paprika emnandi. Isizini bese uxuba phakathi Imizuzwana engu-15, isivinini esingu-4, ukujika kwesokunxele.

4. Sisabalalisa inhlanganisela phakathi kwesikhunta esiyi-caramelized. Ngosizo lwesipuni siyazihlanganisa futhi sibushelele ubuso.

5. Simboza nge-aluminium foil, sivale kahle. Sizibeka e-varoma bese sizimboza ngephepha eliphindwe kabili lephepha lasekhishini.

6. Sigeza ingilazi ukususa izinsalela zenhlama. Sibeka u-500 g wamanzi, sibeke i-varoma endaweni yayo nohlelo Imizuzu engama-30, izinga lokushisa le-varoma, isivinini 2.

7. Ekupheleni kwesikhathi, sivula i-varoma kolunye uhlangothi kithi futhi sisuse amakhekhe ngamanye. Sisusa ngokucophelela iphepha lasekhishini kanye ne-aluminium.

8. Siyazumbula bese sizihlobisa ngezicucu zamantongomane noma ngeqabunga eliluhlaza njengesilimo esidliwayo esinamagatsha anamanzi, i-arugula, i-coriander noma i-chives.

Amanothi

Amakholori akhonjiswa ngekhekhe ngalinye. Khumbula ukususa uqweqwe olunzima kubhekeni ngaphambi kokusikwa.

Ufuna ukwazi okwengeziwe ngale Peanut Paprika Meatloaf?

En Thermorecetas Sithanda ukuthi uthole okuningi ku-Thermomix yakho, yingakho nawe sinikeza izindlela zokupheka ezimnandi ngani pheka ngasikhathi sinye engilazini nase-varoma.

Ungenza le recipe ngenkathi ulungisa ukhilimu noma enye iresiphi ene- ukupheka okulinganayo noma okuphezulu Imizuzu engama-30.

Futhi uma upheka ngengilazi engenalutho, thatha ithuba lokulungiselela amaqanda abilisiwe. Ngemuva kwalokho ungawasebenzisa ukulungiselela amaqanda agxishiwe noma kunoma iyiphi enye iresiphi.

Uma ungafuni ukwenza impilo yakho ibe nzima, ungenza ifayela le- inyama yenyama eyingqayizivele yomndeni wonke. Kumele usebenzise isikhunta esikhulu kuphela kepha uqiniseke ukuthi usayizi ofanele ukuze i-varoma ikwazi ukuvala kahle.

Ukwenza le recipe ungasebenzisa amakinati anosawoti nangaphandle kwawo. Uma usebenzisa eyokugcina lapho-ke ngeke udinge ukufaka usawoti omningi kukhekhe.

Lawa maqebelengwane unga yenza kusengaphambili bese uzigcina efrijini zivaliwe ngokuqinile. Zikugcina kuze kube yizinsuku ezi-4 inqobo nje uma iketanga elibandayo lingagqabuki.

Kule recipe, kukodwa nje, kunjalo ayinayo i-gluten futhi sisebenzise ushizi osakazekayo Ngaphandle kwe-lactose yenzelwe labo abangabekezelelani nalesi sifo. Kunoma ikuphi, qiniseka ukuthi ubhekeni awunazo zombili i-gluten nobisi. Ngale ndlela uzokugwema ukuthola ukwethuka okungadingekile.

Imininingwane engaphezulu - IGazpacho enama-cherries / Imenyu ephelele: isalmon eshubile nemifino idliwe / Iresiphi: pheka ama-chickpeas nge-Thermomix

Shintsha le recipe kumodeli yakho yeThermomix