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Ama-meatballs engadi enokuthinta uju

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Por U-Ana Valdes

Ama-meatballs yemifino

Ngemifino yami emithathu engiyithandayo ngenze lezi zimnandi ama-meatballs yemifino, ukuthi bengifuna ukuzama njengoba ngenza i- isitshalo seqanda kanye ne-parmesan. Kade ngihlola ngaze ngacabanga ukuthi ngiyithole kahle. Uzongitshela. Ngike ngawabiza ngokuthi ama-meatballs asengadini, kodwa empeleni avela engadini yamabhodwe Ngake ngakutshela ukuthi nginengadi emabhodweni? On the ithala ekhaya futhi usinika esihlwabusayo kakhulu imifino organic unyaka wonke.

Isitshalo seqanda, isanqante, i-broccoli, nezinongo ezinomehluko wezinyosi (ngiyabonga Izingelosi ngalowo mqondo!). Njengokhuni, ufulawa we-chickpea, ongayenza ekhaya (unayo iresiphi, ngokuchofoza isixhumanisi). Bacebile impela futhi ngokuphelele imifino

Ama-meatballs engadi enokuthinta uju

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Ama-meatballs yemifino, enziwe ngemifino nofulawa we-chickpea, afanele abadla inyama. Okufanelekile njengesidambisi somzimba futhi kumnandi ngokuqhathaniswa kwezinongo noju

Ama-meatballs yemifino
  • U-Ana Valdes
  • Uhlobo lweresiphi: imifino
  • Izinkonzo: 12
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 100 g we-aubergine
  • 75 g isanqante
  • 50 g broccoli
  • 1 isipuni se-dessert cumin (ephelele noma umhlabathi)
  • 3 wezipuni ufulawa we-chickpea
  • 2 wezipuni zezinkwa
  • amafutha e-olive
  • 1 ithisipuni kasawoti
  • Isipuni esingu-1 utamatisi isosi (ngokuzithandela)

Ukulungiselela

  1. Beka imifino isike ibe yizicucu kanye nekhumini engilazini bese uhlangana Imizuzwana emi-5, ngejubane elingu-5.

  2. Faka i-50 ml (1/2 inkomishi) yamafutha omnqumo nethisipuni eli-1 likasawoti. Uhlelo Imizuzu emi-7, 100º, isivinini 2.

  3. Faka u-50 ml wamanzi nesipuni esingu-1 sikatamatisi othosiwe ngebhodlela. Uhlelo futhi Imizuzu emi-7, 100º, isivinini 2.

  4. Lungisa usawoti uma kunesidingo. Engeza ufulawa we-chickpea kanye noshukela imvuthu yesinkwa. Hlanganisa ngesikhathi Imizuzwana engama-30 ngejubane 6.

  5. Vumela inhlama ihlale efrijini okungenani amahora amabili.

  6. Yakha amabhola, uwagcobise kancane futhi nsundu epanini ngamafutha omnqumo ashisayo.

  7. Khonza uju.

Ukulingana ne-TM21

Imininingwane engaphezulu - Isitshalo seqanda namaParmesan meatballs, Ufulawa we-chickpea othosiwe, Ingadi enezimbiza


Thola ezinye izindlela zokupheka ze: Izikhalazo, Amasaladi nemifino, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Ana Valdes kusho
    kwenza iminyaka 11

     Sawubona, Martha. Ungayisebenzisa ngaphandle kokuwosa ngoba yinani elincane. Uma ukugcobisile, kungcono ngoba kugaya kakhulu ukudla.
    Ufulawa weChickpea usetshenziswa kuma-batter (ahlanganiswe nefulawa kakolweni ezingxenyeni ezilinganayo, yiTurkey ye-batter fluffy yenhlanzi ethosiwe yase-Andalusi). ENdiya, benza ama-pakoras, bexuba i-chickpea haria neqanda bese bemboza imifino ngayo. kanti izinhlanzi & ama-chips adumile aseNgilandi nawo unaleyo ngxube nofulawa kakolweni.
    Kuma-celiacs, kuyinto enhle esikhundleni sefulawa kakolweni.
    Ngikhombisa izindlela zokupheka: http://www.thermorecetas.com/2012/08/16/harina-tostada-de-garbanzos/
    http://www.thermorecetas.com/2010/05/24/receta-facil-thermomix-nuggets-de-pescado/
    http://www.thermorecetas.com/2012/08/20/torta-de-harina-tostada-de-garbanzos/

    Phendula u-Ana Valdés
  2.   I-Vitinjm kusho
    kwenza iminyaka 11

    Ngiyayithanda le recipe futhi ngifuna ukuyizama, kepha nginenkinga yokuthi umkami akayithandi ikhumini, ngingayifaka enye inhlobo. NGIYABONGA NGAMA-RECES WAKHO AMAHLE

    Phendula kuVitinjm
    1.    U-Ana Valdes kusho
      kwenza iminyaka 11

       Sawubona Vitinjm! Kunzima ukufaka ikhumini esikhundleni. Ungayifaki, nabo bacebile ngaphandle kwayo. Futhi, uma ufuna, ungangeza isinamoni encane, ingcosana, isigamu sesipuni sekhofi. Siyabonga ngokuphawula kwakho!

      Phendula u-Ana Valdés
      1.    I-Vitinjm kusho
        kwenza iminyaka 11

        NGIBONGA KAKHULU NGEMPENDULO YAKHO. Futhi esikhundleni sokuwathosa, ngizozama ukuwafaka kuhhavini, ukuze abe nempilo enhle. Ngizokutshela ngakho.

        Phendula kuVitinjm
        1.    U-Ana Valdes kusho
          kwenza iminyaka 11

          Wamukelekile, Vitinjm! Ake ungitshele ukuthi bakushiye kanjani kuhhavini. Ukwanga!

          Phendula u-Ana Valdés
  3.   Daniel Martin kusho
    kwenza iminyaka 11

    Sawubona Ana Valdés, ufulawa we-chickpea ungashintshwa ufulawa wesoya? Ngiyabonga kusengaphambili

    Phendula uDaniel Martin
    1.    U-Ana Valdes kusho
      kwenza iminyaka 11

       Sawubona Daniel. Angikaze ngibenze ngofulawa wesoya, kepha ngombono akufanele ube nenkinga ngokufaka okunye esikhundleni. Cabanga nje ukuthi sekuvele kuthosiwe. Futhi bheka ukuthungwa lapho isinyathelo sokugcina sesiqedile uma kwenzeka kufanele ungeze isipuni esisodwa bese uphinda leso sinyathelo esifanayo. Kufanele zibe zikhulu, zithambe ukwakha amabhola, kepha unamathisele, hhayi ukhilimu. Ziqina ngokuphelele ngamahora amabili obanda. Futhi ngitshele!

      Phendula u-Ana Valdés
  4.   U-Ana Valdes kusho
    kwenza iminyaka 11

     Futhi kuhle kakhulu, i-transipin. Zizame. Siyabonga ngokuphawula kwakho!

    Phendula u-Ana Valdés
  5.   U-Ivana Rodriguez Bernabeu kusho
    kwenza iminyaka 11

    Lapho sengiziwathose kwifryer, ziyawa !!! Ngingakugwema kanjani lokhu?

    Phendula u-Ivana Rodriguez Bernabeu
    1.    U-Ana Valdes kusho
      kwenza iminyaka 11

       Sawubona Ivana. Izinto ezimbili zingenzeka:

      1.- ukuthi inhlama ayikapholi ngokwanele (ngabe uyishiye efrijini okungenani amahora amabili?)
      2.- Ukuthi bake baba semfuleni isikhathi eside kakhulu. Ithempelesha kawoyela osefryeni iphezulu kakhulu. Njengoba inhlama yalawa ma-meatballs isivele iphekiwe, bazodinga nje ukuthintwa okuncane kwifryer, noma okungcono kakhulu ukuwafaka ensundu.

      Nginesiqiniseko sokuthi ngokuzayo bazoba bahle. Ukwanga!

      Phendula u-Ana Valdés
      1.    U-Ivana Rodriguez Bernabeu kusho
        kwenza iminyaka 11

        ngiyabonga, ngicabanga ukuthi ngibenze ezingeni lokushisa eliphakeme kakhulu, umama wangitshela into efanayo. Omama abakhulu !! ngokuzayo epanini !!!

        Phendula u-Ivana Rodriguez Bernabeu
        1.    U-Ana Valdes kusho
          kwenza iminyaka 11

          Omama? Kuhle kakhulu. Ohlakaniphe kakhulu. Futhi ekhishini, akunakuqhathaniswa.
          Ngiyabonga, Ivana.
          Uzobona ngokuzayo ukuthi ziphuma zimnandi kanjani. Ngokwami, ngizosebenzisa ulwazi lwakho futhi ngizofaka iresiphi yokuthi benziwe bansundu epanini ukuze kungenzeki komunye umuntu.
          Ukuqabula! Futhi enye enkulu kunina nakubo bonke omama bomhlaba!

          Phendula u-Ana Valdés
  6.   UGuaci Vizcaíno kusho
    kwenza iminyaka 11

    Sawubona, ungangitshela ukuthi iresiphi ingaba nabantu abangaki ngalezo zimali zezithako ??? Ngiyabonga, manje sesingukhilimu wesanqante ngamangaki futhi…;)

    Phendula uGuaci Vizcaíno
    1.    U-Ana Valdes kusho
      kwenza iminyaka 11

      Sawubona Guaci. Benza cishe ama-meatballs ayi-12. Uma udinga okuningi, ungaphindaphinda amanani ngenkathi ugcina iresiphi ifana. Ngitshele ukuthi ukhilimu wesanqante usho ukuthini, sinezimbalwa.

      Phendula u-Ana Valdés
  7.   I-carlos kusho
    kwenza iminyaka 10

    Sawubona Ana
    Iresiphi yinhle ... kepha inhlama isanamathele kakhulu nangemva kokuyiyeka ipholile.Ngingeze ufulawa omningi we-chickpea, kodwa hhayi kanjalo,
    Kungenzeka yini ukuthi kungenxa yejubane elikhulu 6 esinyathelweni sokugcina?
    Ubuyokwazi. ungayilungisa kanjani? ngiyabonga.

    Phendula uCarlos
    1.    U-Ana Valdes kusho
      kwenza iminyaka 10

      Sawubona Carlos. Iqiniso ukuthi angazi. Ijubane alisho lutho. Ingabe uwangezile amanzi? Uma ungeze ufulawa omningi we-chickpea ngemuva kwalokho, uzobe usunamathela nakakhulu. Uma kufanele ungeze okuthile ngoba akuqinile njengoba ufuna, kwenze kube yimvuthuluka yesinkwa. Futhi uma usazizwa unamathela kakhulu, manzisa izandla zakho ukuze ulolonge Kepha akumele kube njalo. Inhlama ayiphumi inamathele. Angazi, Carlos. Ukwanga

      Phendula u-Ana Valdés
  8.   UJuan Luis Blanco kusho
    kwenza iminyaka 7

    Sawubona kusihlwa, ukukutshela ukuthi ngingumlandeli omuhle wezindlela zakho zokupheka, ngiyabonga kakhulu ngokuba lapho.
    Kwenzeka into efanayo kimi njengoCarlos, ngemuva kwamahora ambalwa efrijini, uphume unomzimba omncane kakhulu futhi unamathele kakhulu, angazi ukuthi iphutha lizoba kuphi, yize ukubukeka kukuhle.
    Ngiyabonga kakhulu

    Phendula uJuan Luis Blanco
    1.    U-Irene Arcas kusho
      kwenza iminyaka 7

      Sawubona uJuan Luis, ngiyabonga kakhulu ngomyalezo wakho. Singacabanga nje ukuthi kungenzeka ukuthi kungenxa kafulawa we-chickpea osetshenzisiwe, bekuyini? Uthenge noma usukwenzile? Kwesinye isikhathi, uma ufulawa ubusuvulekile isikhathi esithile, kungenzeka ukuthi umanzi. Sikwenza nalokhu: http://www.thermorecetas.com/harina-tostada-de-garbanzos/
      Enye inketho ukufaka ama-breadcrumbs enhlama uma lokhu kwenzeka kuwe futhi.
      Sithemba ukuthi sikusizile !!

      Phendula u-Irene Arcas