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I-tart broccoli enosawoti

IzikhalazoImizuzu ye-90Abantu abangu-6380 amakhalori
1/52/53/54/55/5 (50 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Kuhle kakhulu. Yilokho ngisho nalabo abangabangani abakhulu be- broccoli. Mhlawumbe kungenxa yenhlanganisela yezithako noma mhlawumbe ngenxa yokuthungwa kwayo okunamanzi ... kepha iqiniso ukuthi lokhu usawoti kumnandi impela. Kuzame bese ungitshela ukuthi ucabangani. Kuvidiyo ozoyithola ekugcineni kweresiphi uzobona ukuthi ukuyenza akunzima.

Kulokhu i-base ishidi le- ikhekhe le-puff kepha ungenza inhlama eyenziwe ekhaya uma ufuna ukungcolisa nofulawa. Ngiyakushiya eyodwa ongayenza ekhaya nokuthi, ngaphezu kwalokho, ayinalo ubisi.

I-tart broccoli enosawoti

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Usawoti i-broccoli, ubhekeni kanye nekhekhe le-mozzarella ngesisekelo se-puff pastry.

I-tart broccoli enosawoti
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: izithambisi
  • Amakholori: 380
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-Puff pastry (ishidi eli-1 eliyindilinga)
  • I-500 g yamanzi
  • 400 g we-broccoli osikiwe
  • 30 g wamafutha omnqumo e-virgin angeziwe
  • 1 isigaxa sikagalikhi
  • 100 g webhekeni ngamacube noma emapheshana
  • Amaqanda e-2
  • Usawoti omncane
  • Pepper
  • I-40 g yafaka iminqumo eluhlaza
  • 200 g mozzarella

Ukulungiselela

  1. Silungisa isikhunta sethu samasentimitha angama-26 noma angama-28 ububanzi. Sibeka i-puff pastry kuyo, sishiya iphepha lokubhaka ngaphansi. Sabekisa.

  2. Sifaka amanzi engilazini. Sibeka ubhasikidi endaweni yawo bese sengeza i-broccoli ehlanzekile neqotshiwe. Siyahlela Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 1.

  3. Sisusa ubhasikidi (oqukethe i-broccoli) engilazini sisebenzisa i-spatula. Siyakubeka.

  4. Sikhipha ingilazi bese siyayomisa. Sifaka uwoyela negarlic clove engilazini. Siyahlela 3 imizuzu, 120 °, isivinini 1.

  5. Ekupheleni kwesikhathi esihleliwe, sisusa i-garlic clove.

  6. Manje engeza ubhekeni nohlelo 2 imizuzu, 100 °, isivinini 1. Ngalesi sikhathi singashisa ihhavini iye ku-180° ngoba kungekudala kuzofanele sibhake ikhekhe elimnandi.

  7. Sifaka i-broccoli ephekiwe engilazini nasohlelweni Imizuzu emi-5, 100 °, esiphikisana newashi, isivinini sesipuni.

  8. Sifaka amaqanda endishini bese siwashaya ngemfoloko. Sifaka usawoti kanye nopelepele. Siphinde sibeke i-broccoli esiyithumele kanye nebhekoni neminqumo esitsheni.

  9. Sithelela yonke ingxube kwi-puff pastry bese siyisabalalisa kahle ukuze ihlale kuyo yonke indawo.

  10. Sibeka i-mozzarella ngaphezulu.

  11. Sigoqa umphetho wenhlama, ubheke maphakathi nekhekhe.

  12. Sibhaka ku-180° imizuzu engama-35 noma engama-40 (kuze kube yigolide).

  13. Asibuni futhi sikhonze okushisayo, okufudumele noma okubandayo, njengoba sithanda kakhulu.

Imininingwane engaphezulu - Ubhekeni onosawoti kanye ne-zartchini tart


Thola ezinye izindlela zokupheka ze: Izikhalazo, Amasaladi nemifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   irene kusho
    kwenza iminyaka 5

    Kuhle kakhulu!

    Kuphendula u-Irene
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Ngiyabonga, Irene !!

      Phendula u-Ascen Jiménez
  2.   Lau kusho
    kwenza iminyaka 5

    Muhle kakhulu! Lokhu kumele ngizame ukukwenza, hehe. Umbuzo owodwa, ama-calories ayi-380 owabeka lapho, ingabe ngawowonke amagremu ayi-100 noma isevisi ngayinye kwezingu-6? Ngiyabonga kusengaphambili 🙂

    Phendula uLau
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Sawubona Lau! Kungokwesabelo 🙂 ngiyethemba uyayithanda njengoba senza.
      Ukwanga!

      Phendula u-Ascen Jiménez
  3.   almudena kusho
    kwenza iminyaka 5

    Nginakho ukuthi uLinton kumele! Izingane nakanjani ziyayithanda. Iminqumo nini? Ngaphambi kokungeza i-mozzarella? Ngiyabonga!

    Phendula u-Almudena
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Sawubona, Almudena! Uqinisile, ngiyabonga!. Noma ivela kuvidiyo, ezinyathelweni okufanele zilandelwe kuresiphi (ingxenye ebhaliwe) bengikuphuthele ukuyicacisa ... kepha manje isiyalungiswa 😉 Zengezwa esinyathelweni 8, kanye neqanda kanye ne-broccoli esusiwe.
      Ngiyethemba izingane bezikuthandile.
      A kiss!

      Phendula u-Ascen Jiménez
  4.   Sabrina kusho
    kwenza iminyaka 5

    Ufaka iminqumo emihlanganisweni angiboni ukuthi uyifaka nini. Ngabe kuzoba ngaphezulu ukuhlobisa? Ngiyabonga imikhonzo!

    Phendula uSabrina
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Sawubona Sabrina! Isivele ifakiwe iresiphi, esinyathelweni 8.
      Ungayibona futhi kuvidiyo ozoyithola ekugcineni kweresiphi.
      Ukwanga nokubonga ngesaziso 🙂

      Phendula u-Ascen Jiménez