Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Amakhukhi e-Wholemeal

IMisaImizuzu ye-45Abantu abangu-2560 amakhalori
1/52/53/54/55/5 (3 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

amabhisikidi e-wholegrain-3

Kuya ngokuya kuba nzima kimi ukuthenga amakhukhi esitolo ngoba angizethembi izithako eziqukethe. Angisho ukuthi babi, kepha ukubenza ekhaya ngilawula uhlobo lwamafutha esiwadlayo futhi ngikwazi "nokudlala" ngofulawa. Isibonelo salokhu iresiphi yanamuhla: amakhukhi e-wholemeal.

Zikhuthaze ukuthi uzilungiselele ngoba, nge I-thermomix, zenziwa ngejiffy. Futhi uma ungeke ukwazi ukusebenzisa u-Flour kakulweni, khumbula i- abaqhekezi belayisi lokho sakwenza ngolunye usuku. Akunasizathu sokungenzi amakhukhi ethu!

Amakhukhi e-Wholemeal

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Amakhukhi wokuhlanganisa alula kakhulu enziwe eThermomix, alungele wonke umndeni. Futhi zilungiswa ngesikhathi esifushane kakhulu ngaphandle kwesidingo sokubunjwa.

  • U-Ascen Jiménez
  • Uhlobo lweresiphi: izinduna
  • Amakholori: 60
  • Izinkonzo: 25
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 75 g kashukela
  • 100 g bhotela
  • 1 isikhuphasha seqanda
  • U-200g ufulawa ophelele kakolweni kanye nokunye okuncane ukusiza ukubumba amakhukhi
  • 1 isipuni sohlobo lwaseRoyal imvubelo
  • 50 g wobisi lwe-soy (uma ungenalo, sebenzisa ubisi lwenkomo)

Ukulungiselela

  1. Sifaka ushukela engilazini nohlelo Imizuzwana emi-20, isivinini 10. Nakhu ukuthi sizoyiguqula ibe ushukela we-icing.

  2. Sifaka uvemvane engilazini.

  3. Thambisa ibhotela imizuzwana embalwa ku-microwave. Sikufaka engilazini, kanye noshukela oqandayo, bese ufaka isikhuphasha seqanda. Siyahlela Iminithi elingu-1, isivinini esingu-3 1/2. Wehlisa okusele ezindongeni.

  4. Faka ufulawa, isipuni esingu-1 semvubelo nobisi lwe-soy (noma ubisi lwenkomo, uma singenayo i-soy). Siyahlela Imizuzwana emi-10, isivinini 3. Futhi sesivele sinenhlama eyenziwe.

  5. Sishisa kuhhavini iye ku-200º. Silungisa ithileyi lokubhaka, silimboze ngephepha lokubhaka. Sifulawa ngezandla zethu bese senza amabhola alingana no-walnut omncane. Sibeka lawo mabhola kuthileyi wokubhaka, ephepheni.

  6. Sifafaza ufulawa phezu kwamakhukhi bese siwachoboza kancane ngesipuni. Siwahlobisa ngokuwahlikihla kancane ngemfoloko. Sibhaka amakhukhi ngo-200º imizuzu eyi-12 noma eyi-15.

Amanothi

Ziphuma cishe ngamayunithi angama-25 ngakho-ke ngizibhaka ngamaqoqo amabili.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Abaqhekezi belayisi


Thola ezinye izindlela zokupheka ze: Kulula, Ungadliwa Wezingane, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   ULily kusho
    kwenza iminyaka 10

    Ngabe ibhotela lingafakwa endaweni yamafutha omnqumo ayintombi nto? Kufanele ngiqaphele nge-cholesterol
    Ngiyabonga, izindlela zakho zokupheka ngithanda kakhulu

    Phendula u-Azucena
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 10

      Ngiyabonga Azucena!
      Ngamafutha omnqumo angikazami (okwamanje). Kepha kuthiwani uma uyifaka esikhundleni se-mascarpone? Ikhanya ukudlula ibhotela futhi ngalesi sithako kuqinisekile ukuthi nazo zicebile kakhulu.
      Uzongitshela.
      Ukuqabula

      Phendula u-Ascen Jiménez
  2.   Rachel kusho
    kwenza iminyaka 10

    Hlobo luni lwemvubelo? Ngesinkwa? Ngekhekhe lesipanji?

    Gracias

    Phendula ku-raquel
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 10

      Sawubona Rachel:
      Yikhekhe lesiponji, leli kwesinye isikhathi esilibiza ngokuthi uhlobo lwaseRoyal. Ngizoyiguqula njengamanje kuresiphi ukukwenza kucace.
      Uzobona ukuthi zimnandi kanjani.
      I-hug

      Phendula u-Ascen Jiménez
  3.   lupe & sofia kusho
    kwenza iminyaka 10

    Kuyinto iresiphi yokuqala engiyenzayo kusuka kubhulogi yakho futhi ibe yinhle! Indodakazi yami uSofía ungisizile ngomhlobiso futhi sibe nesikhathi esimnandi.
    Siyakuhalalisela nge-blog. Wenza izindlela zokupheka zangempela, ezinempilo kakhulu futhi ngaphezu kwakho konke okumnandi. Ngikufisela okuhle

    Phendula ku-lupe & sofia
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 10

      Yeka ukuphawula okuhle! Ngiyabonga!
      Ngiyajabula ukuthi ubathandile futhi, ngaphezu kwakho konke, ukuthokozele ukuzilungiselela.
      Ukuqabula kwakho nenye intombazane yakho.

      Phendula u-Ascen Jiménez
  4.   UBrown wavuka kusho
    kwenza iminyaka 10

    Kungashintshwa kubisi olungenayo i-lactose

    Phendula uRosa ngaphezulu
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 10

      Vele uRosa, nabo bazobukeka kahle kuwe. Kepha kungenxa yokuthi awukwazi ukuthatha i-lactose? Uma kunjalo, khumbula ukuthi kuzofanele usebenzise ibhotela elingenayo i-lactose ...
      I-hug

      Phendula u-Ascen Jiménez
    2.    ULily kusho
      kwenza iminyaka 10

      Ngenze amakhukhi nge-mascarpone and phenomenal, enhle kakhulu futhi engemnandi neze njengoba ngiwathanda
      Ngibonga kakhulu. ukubingelela

      Phendula u-Azucena
      1.    U-Ascen Jiménez kusho
        kwenza iminyaka 10

        Kuhle-ke! Ngaphezu kokugwema ibhotela, uzisindise ngama-calories ambalwa.
        Ukwanga!

        Phendula u-Ascen Jiménez
  5.   UMary Angels kusho
    kwenza iminyaka 9

    Sawubona, ngithanda ukwenza la makhukhi futhi nginombuzo mayelana nofulawa, nginofulawa kakolweni ophelele engiwusebenzisela ukwenza isinkwa ekhaya futhi ngifisa ukwazi ukuthi ngingawasebenzisela amakhukhi na? Ngiyabonga kakhulu futhi siyakuhalalisela nge-blog, ngiyayithanda. Ngikufisela okuhle

    Phendula uMaria Angeles
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona Maria Angeles,
      Uma kunguwe onakho ekhaya, zama ukubenza nalolo fulawa. Ngicabanga ukuthi bazobukeka kahle kuwe.
      Siyabonga ngomlayezo wakho, sithanda ukuthi ukhona;)
      Ukwanga!

      Phendula u-Ascen Jiménez
  6.   Carmen kusho
    kwenza iminyaka 9

    Sawubona, Ascen. Ngiyithanda kakhulu ibhulogi yakho ngoba njalo lapho ngifuna ezinye izindlela zalokho okuhlanganisiwe. Ngenze amakhukhi kodwa ngobisi lwelayisi, okuyilokho engikusebenzisayo futhi kumnandi. Izingane zami ziyithandile. Ngiyabonga!

    Phendula uCarmen
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona carmen,
      Siyabonga ngokuphawula kwakho nangokusilandela nsuku zonke. Kubukeka kungumqondo omuhle ukusebenzisa ubisi lwelayisi, impela unamakhukhi amahle 😉
      Ukwanga!

      Phendula u-Ascen Jiménez
  7.   ana kusho
    kwenza iminyaka 8

    ubisi olunemikhono ungakwazi ????

    Phendula ku-ana
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 8

      Sawubona Ana!
      Yebo, ngicabanga ukuthi kusebenza nakuwe.
      I-hug

      Phendula u-Ascen Jiménez
  8.   U-Ana G kusho
    kwenza iminyaka 6

    Ngicabanga ukuthi ngamafutha omnqumo nawo azolunga kakhulu, ngoba ngenza amakhukhi, ama-roscones, amakhekhe, ngisho ne-apula liqhekeke ne-EVOO futhi muhle. Angiyincomi i-mascarpone ngoba inamafutha amaningi (amabi). Okwe-tiramisu, kuhle kakhulu, kepha kwamanye amakhukhi, angizukubeka ...

    Phendula u-Ana G
  9.   U-AnaG kusho
    kwenza iminyaka 6

    Ngicabanga ukuthi ngamafutha omnqumo nawo azolunga kakhulu, ngoba ngenza amakhukhi, ama-roscones, amakhekhe, ngisho ne-apula liqhekeke ne-EVOO futhi muhle. Angiyincomi i-mascarpone ngoba inamafutha amaningi (amabi). Okwe-tiramisu, kuhle kakhulu, kepha kwamanye amakhukhi, angizukubeka ...

    Phendula ku-AnaG
  10.   MJ kusho
    kwenza iminyaka 6

    Sawubona! Ngifake ushukela esikhundleni sobuju (56gr), ibhotela likawoyela (75gr), ubisi lwe-soy ngobisi lwe-oat futhi ngingeze ama-chips angama-70% futhi abe mnandi !!

    Phendula uMJ