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IBriouat noma umqulu wenyama waseMoroccan

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Por U-Irene Arcas

Imiqulu yama-Arabhu

I-Los bruouats Bayiziqalo ezivela ku- ukudla kohlobo lwe-maroquin, imvamisa iba ngeroli noma unxantathu ogcwele inyama yenkukhu noma yemvu futhi isongwe ngenhlama eshwabene. Kodwa-ke, ungazithola zimnandi, njengama-alimondi. Ungakhohlwa ukuhambisana nale miqulu emnandi yezinye izitsha ezijwayelekile zakulesi sifunda njenge i-hummus noma i umzala wami.

Isisindo esizosisebenzisa sizoba isitini noma i-filo pasta, okuyinto, ngenhlanhla, manje engathengwa cishe kuzo zonke izitolo ezinkulu ezinkulu nokuthi sesivele sifunde ukuzisebenzisa ekuphekeni okuhlukahlukene.

Ukupheka kwabo, ungakhetha ukuthosa (inketho yekhalori ethe xaxa, kepha i-tastier) noma ubhake ngokuxubha ngamafutha omnqumo.

IBriouat noma umqulu wenyama waseMoroccan

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Ama-briouats amnandi futhi a-crispy noma imiqulu yenyama esongwe ngezitini noma i-filo pasta, ejwayelekile ye-gastronomy yaseMoroccan. Okufanelekile njengeziqalo.

  • U-Irene Arcas
  • Uhlobo lweresiphi: iziqalo
  • Amakholori: 275
  • Izinkonzo: 15
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okwe-briouats noma imiqulu:

  • 200 gr wenkomo egayiwe, inkukhu noma iwundlu
  • 1/2 ama-chives
  • imbiza egcwele amahlamvu eminti
  • 1 ithisipuni yekhofi ye-cumin
  • 1 ithisipuni kasawoti
  • 1 ithisipuni yekhofi i-ras al hanut
  • 1 ithisipuni lekhofi lesinamoni
  • ingcosana yepelepele
  • Iqanda le-1
  • 1 ilitha lamanzi

Nge-sauce ye-yogurt:

  • 1 i-yogurt engenacala
  • 20 g ama-chives amnandi
  • 20 g ikhukhamba
  • ingcosana kasawoti
  • 1/2 isipuni sikashukela
  • 1 isipuni ujusi kalamula

Ukulungiselela

  1. Sifaka inyama esitsheni esijulile bese sengeza ezinye izithako engilazini. Saqhekeza Imizuzwana eyi-5, isivinini esingu-5. Sithela konke okuqukethwe enyameni bese sikhuthaza kahle ukuze ama-flavour ahlangane. Vumela inyama ihambe ngehora elilodwa efrijini, imbozwe kahle.

  2. Sifaka iphepha lokubhaka kuthileyi le-varoma bese senza imiqulu ngosayizi ofana nomunwe omncane noma umunwe wenkomba ophakathi. Sithela amanzi ngosawoti omncane engilazini, sibeka i-varoma engilazini nohlelo Imizuzu engama-20, izinga lokushisa le-varoma, isivinini 2.

  3. Ngenkathi silungisa i-pasta. Kumele ngabe salungisa isitsha esinamafutha nebhulashi. Vula inhlama uthathe amashidi ama-3 ngasikhathi. Gcoba ishidi lokuqala nelesibili kahle ngebhulashi nakoyili. Sibeka ishidi lesithathu futhi ngaphakathi kwe-roll. Songa kahle bese uvale ukuphela ngophahla lwamanzi.

  4. Lapho yonke imiqulu isigoqiwe, siyithambisa ngamafutha amaningi imizuzu emithathu ize ibe nsundu nxazonke noma siyipheka kuhhavini ngo-3º imizuzu eyi-180 noma ize ibonwe ngaphandle (khumbula ukupenda ngazo ngamafutha uma uzenza zabhakwa).

  5. Sifaka u-anyanisi nekhukhamba engilazini bese sichoboza Imizuzwana emi-5, isivinini 5.

  6. Engeza ezinye izithako bese uxuba Imizuzwana emi-5, isivinini 2.

  7. Siphaka imiqulu ehambisana nososo weyogathi.

Ukulingana kwe-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu -  i-hummus y umzala wami


Thola ezinye izindlela zokupheka ze: Izikhalazo, Amakhadi, Ikhishi lomhlaba jikelele, I-Lactose ayibekezelelani, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Gcina uMarcus kusho
    kwenza iminyaka 10

    Sawubona, iresiphi ibukeka ingakholeki, kepha ungangitshela ukuthi iyini i-pasta?

    Phendula uSalva Marcus
    1.    MariLuz kusho
      kwenza iminyaka 10

      Gcina izinongo eCarrefour kanye nenhlama yefilo emakethe ku-… imikhonzo

      Phendula uMariLuz
  2.   Gcina uMarcus kusho
    kwenza iminyaka 10

    Ngikhohliwe ukukubuza ukuthi siyini isinongo: al hanut. Singayithola kuphi futhi uma kungenjalo esingayifaka esikhundleni sayo

    Phendula uSalva Marcus
  3.   Dew kusho
    kwenza iminyaka 10

    Kuyathandeka kakhulu! Ngingathanda ukubalungiselela, kepha angiqondanga isinyathelo esisodwa kahle. Imiqulu eyenziwe ngenyama ibekwa ku-varoma bese isongwa? Ngabe kunjalo? Ngicabanga ukuthi amanzi athelwa engilazini lapho kufakwa i-varoma, akunjalo? malini? Futhi wayenokungabaza okufanayo noSalva Marcus mayelana ne-hanut. Okufanayo ukungabaza imfundamakhwela ...
    Ngiyabonga kakhulu, ngiyalithanda ikhasi lakho. Ngethula i-thermomix yami futhi sengivele ngilungiselele izindlela zakho zokupheka eziningi.

    Phendula uRocío
  4.   MariLuz kusho
    kwenza iminyaka 10

    Sawubona ... Angicaciseli kahle ngama-roll nokuthi ngingawenza kanjani ngamashidi amathathu we-pasta ... Gcina i-pasta yifilo oyithola eMercadona nezinongo eziseCarrefour ... Sanibonani

    Phendula uMariLuz
  5.   U-Irene Arcas kusho
    kwenza iminyaka 10

    @ Salva, Rocío noMariLuz - ngiyabonga kakhulu ngemibono yenu. Kuyajabulisa ukubona ukuthi nisizana kanjani. Ngempela, ungathola i-filo noma isitini se-pasta kunoma yisiphi isitolo esikhulu nezinongo futhi.

    IRas-al-hanut yizinongo ezinhle zaseMorocco, eziyinhlanganisela yezinongo eziningi. Futhi into enelukuluku lokwedlulele ukuthi akekho umuntu ofanayo, ngoba abaphathi bezinongo abenza izingxube ngezinongo ezinhle kakhulu abanazo ezitolo zabo. Kepha namhlanje, ngenhlanhla, singathola ukulinganisa okuhle kakhulu ezitolo ezinkulu noma ezitolo zezinongo futhi, nakwezitolo zama-Arab. Uma ungenayo, ungayifaka esikhundleni sezinongo zama-skewers amaMoor, ozowathola kunoma yisiphi isitolo.

    Ngempela, ngikhohliwe ukufaka amanzi ku-varoma (ngiyayiguqula njengamanje). Imiqulu yenyama (ngaphandle kwe-pasta) izofuthwa bese kuba lapho sizoyisonga nge-filo pasta. Le nhlanganisela ibucayi kakhulu futhi ukuyiphatha ngaphandle kokuyiphula kuyadingeka ukuyifakela uwoyela noma ibhotela eliketshezi. Ishidi ngalinye le-pasta lincane kakhulu, ngakho-ke kufanele usebenzise izingqimba ezi-3 ngasikhathi sinye, esizonisela ngazo ibhotela noma uwoyela phakathi kwazo. Lapho ususa i-pasta esongelweni kuzoba namashidi acishe abe ayi-10-12 (kuya ngohlobo lomkhiqizo) wamashidi angunxande. Kufanele uthathe ama-3 ngasikhathi sinye, uwafake amanzi ndawonye, ​​bese uwasika ngokuya ngosayizi wamaroli wakho.

    Ngabe iqondakala kangcono manje? Uma kungenjalo, empeleni, ngibuze futhi, ukuthi kwesinye isikhathi ngaphandle kokubona kuba nzima ukuchaza ezinye izinto. Siyabonga ngokubuza !! Ngijabule kakhulu ukuthi uyithandile iresiphi.

    Ngitshele ukuthi uhambe kanjani, kulungile? Ukiss omkhulu 🙂

    Phendula u-Irene Arcas
  6.   Rocio kusho
    kwenza iminyaka 10

    Ngibona kakhulu! Kuchazwe ngokuphelele. Umxube wezinongo ze-ras-al-hanut ungashintshwa kufakwe enye ingxube yezinongo ekudleni kwamaHindu, i-garam salam?

    Phendula uRocio
    1.    i-pepeignacio kusho
      kwenza iminyaka 10

      Ngenhlanhla nganginothisha wami eduze kwami ​​wathi: UPepe faka amanzi engilazini bese ubeka iVaroma, uma ngicabanga ukuthi ingilazi noma i-thermomix ibingancibilika. I-hanut yathengwa ngumkami ezinyangeni ezimbalwa ezedlule ohambweni esalwenza eTetouan, iphunga elimnandi kakhulu laseMorocco! Imiqulu ibimnandi, ngiyenze ngenyama yemvu, ngicabanga ukuthi akunjalo? uwoyela omningi ku-pasta. Enye i-pasta yasala futhi ngenza ama-sandwich ambalwa nge-jam jam njengokugcwalisa, ecebile kakhulu. Siyabonga ngezindlela zakho zokupheka kepha qaphela ukuthi kunabapheki abaningi abangahlelekile abasebenzisa iThermomix futhi kufanele basinikeze izinyathelo ezihlafunwayo. Ngiyabonga

      Phendula uPepeignacio
      1.    U-Irene Arcas kusho
        kwenza iminyaka 10

        Sawubona uPepe, kodwa kuhle kanjani! Uma bebenamafutha kakhulu, bangabhakwa futhi. Uxolo ngamanzi, bekuyiphutha lami ... kwesinye isikhathi sigijima kakhulu ... kodwa lutho ukukhuluma ngokuxaka eh? ukuthi sonke sesiqalile futhi senza izinhlekelele zangempela ekhishini eziye ngqo kudoti (futhi kusenzeka nakithi namuhla ... ngakho ...). Ukugona nokukubonga kakhulu ngemilayezo yakho nangokusilandela 😉

        Phendula u-Irene Arcas
  7.   Rocio kusho
    kwenza iminyaka 10

    Uxolo, uGaram masala ubefuna ukusho. Ngabe iyafana nenhlanganisela yaseMorocco?

    Phendula uRocio
    1.    U-Irene Arcas kusho
      kwenza iminyaka 10

      Sawubona Rocío, ukufaka esikhundleni kubonakala kulungile kimi. Yize izonikeza ukuthinta kwamaHindu kakhudlwana, izoba yinhle futhi ixake kakhulu. Futhi uma unethuba lokuthenga endaweni ethile «ras-al-hanut», ungangabazi, zama, uzowathanda. Ukwanga okukhulu futhi ngiyabonga ngamazwana akho !! 🙂

      Phendula u-Irene Arcas
  8.   mariluz kusho
    kwenza iminyaka 10

    Siiiiiiiii… ..uma ngiyaqonda… .ngiyabonga kakhulu wapa…. 😉

    Phendula mariluz
    1.    U-Irene Arcas kusho
      kwenza iminyaka 10

      Ngibonga wena Mariluz, uzositshela ukuthi kuhambe kanjani?

      Phendula u-Irene Arcas