Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Courgettes egcwele inyama ye-ragu

AmakhadiImizuzu ye-55Abantu abangu-6310 amakhalori
1/52/53/54/55/5 (2 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Ama-courgette aminyene

Ngelayisi elincane elimhlophe noma i-pasta kanye nalawa ma-courgettes uzoba nesidlo sanamuhla ngaphezu kokuxazululwa. Ngabe kunjalo efakwe i-ragout yenyama esheshayo elungiswa engilazini ngenkathi ama-courgette eshiswa.

Khona-ke kufanele siwathulule nge-spoon bese sengeza lokho uginindela enyameni Ngalawa manani uzoba ne-ragu encane esele futhi lokho kuyinzuzo. Ngincoma ukuthi uyifrize futhi uyisebenzise ngolunye usuku ukuze uhambisane, isibonelo, i-spaghetti ethile.

Ngemva kokufaka ama-courgettes sizoqeda ukuwapheka kuhhavini. ungalayishi i ihovini lokhu nje. Thatha ithuba lokwenza ezinye izindlela zokupheka: a Ibhisikidi, a I-pan… Ngokubona ukuthi konke kunjani, kuzodingeka sizame ukuzihlela nakakhulu uma kuziwa ekuphekeni.

I-Courgettes egcwele inyama ye-ragu

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Enye i-zucchini emnandi futhi enhle.

I-Courgettes egcwele inyama ye-ragu
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 310
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 30 g wamafutha omnqumo e-virgin angeziwe
  • 40 g anyanisi
  • 300 g yenyama eyosiwe
  • 60 g wewayini elimhlophe
  • 400 g utamatisi ochotshoziwe (noma i-passata)
  • I-50 g yamanzi
  • Sal
  • Pepper
  • 6 zucchini oyindilinga
  • 20 g isinkwa semvuthuluka
  • I-Mozzarella noma ushizi ogayiwe

Ukulungiselela

  1. Sifaka uwoyela no-anyanisi engilazini. Siyahlela Imizuzwana eyi-5, isivinini esingu-7.

  2. Sifaka uwoyela no-anyanisi engilazini. Siyahlela 5 imizuzu, 120º, isivinini 1.

  3. Sifaka inyama futhi, futhi ngaphandle kokubeka indebe, sihlela 5 imizuzu, 120º, isivinini 1.

  4. Faka iwayini elimhlophe. Sibeka ubhasikidi esikhundleni senkomishi nohlelo Imizuzu engama-5, izinga lokushisa le-varoma, isivinini 1.

  5. Sisebenzisa lesi sikhathi ukugeza ama-courgettes futhi sinqume lokho okuzoba "isigqoko". Ngommese noma i-lace senza isiphambano ku-pulp (ngaphandle kokuthinta ingxenye yangaphandle ezosebenza njengesitsha) bese uyibeka esitsheni se-Varoma. Izigqoko zibekwe kuthreyi ye-varoma. Siyakhava bese siyabekisa.

  6. Manje faka i-pasita, amanzi, usawoti omncane kanye nopelepele omncane. Sibeka ikhava. Sibeka i-varoma endaweni yayo nohlelo Imizuzu engama-25, izinga lokushisa le-varoma, isivinini 1.

  7. Susa i-varoma bese uvumela ukupholisa imizuzu embalwa.

  8. Ngosizo lwe-spoon sisusa i-pulp ye-courgettes futhi sibeka engilazini, eduze kwenyama.

  9. Sibeka ingxenye yangaphandle ye-zucchini (ezosebenza njengesitsha) ku-tray yokubhaka esizobe siyimboze ngephepha lokubhaka.

  10. Siphinde sifake engilazini cishe amagremu angu-20 wezinkwa zesinkwa. Sihlela Imizuzwana eyi-3, ukujika kwesokunxele, isivinini 5.

  11. Sihlohla ama-courgette ngaleyo ragu esisanda kuyilungisa.

  12. Beka ucezu lwe-mozzarella ku-zucchini ngayinye noma u-grate ushizi kuwo.

  13. Bhaka cishe imizuzu eyi-10 ku-180º (ihhavini elishisiwe).

  14. Sikhonza ngokubeka isigqoko ku-zucchini ngayinye egxiliwe.

Amanothi

Ungakwazi ukwandisa inani le-breadcrumbs uma ubona kunesidingo.

Imininingwane engaphezulu - Ikhekhe loyogathi nesinamoni, Isinkwa esiyisimangaliso


Thola ezinye izindlela zokupheka ze: General

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   maricarmen.zm@hotmail.es kusho
    kwenza iminyaka 2

    Uxolo, i-ragut iyindlela yokusika inyama, kungaba inkukhu, i-turkey, inyama yenkomo noma ingulube….futhi eresiphi ubeka inyama egayiwe!

    Phendula ku-maricarmen.zm@hotmail.es
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 2

      Siyabonga ngegalelo lakho, Mari Carmen. Ngokusikwa kwenyama kanje, njengoba usho, kuyoba kuhle. Ukugona!

      Phendula u-Ascen Jiménez