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I-leek, amakhowe kanye nekhekhe le-walnut nge-vinaigrette efudumele

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Por U-Ana Valdes

Ikhekhe le-leek namakhowe

Njengokuqala, njengesidlo sakusihlwa, esishisayo noma ebandayo, sezivakashi, sezingane nesomuntu odla imifino kuphelas (ukususa i-ham nokungeza usawoti), lokhu ikhekhe le-leek, le-walnut namakhowe ingenye yalezo aces ezingasoze zahluleka. Kuhle futhi kulula kakhulu ukukwenza. Imvamisa ngikubeka kwizikhunta ngazinye, esithombeni ngibe sengisisika saba izingcezu, ebengicabanga ukuthi yinhle kakhulu, kepha unezinketho eziningi zesethulo ngokuya ngesikhunta osikhethayo.

Okwamakhowe, isizini yabo iyeza maduze. Ngiyathanda ukuyobenzela ezintabeni, kepha ngibona kuphela izinhlobo ezimbalwa zezinhlobo nezinye, zisadliwa, kepha ngiyazishiya, uma kwenzeka kwenzeka. Uma uthanda ukuwaqoqa, ungenza leli khekhe ngakho konke ukunambitheka kwamakhowe wemvelo. Uma kungenjalo, ungasebenzisa iqhwa noma okusemathinini. Uma uyiphaka kubanda, ungayiphelezela ne-yogurt sauce (kufayela le- Iresiphi yeFalafel, unayo ehlanganisa kahle kakhulu). Uma uyisebenzisela kushisa Ngiphakamisa isosi efudumele ye-vinaigrette.

I-leek, amakhowe kanye nekhekhe le-walnut nge-vinaigrette efudumele

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Ama-leek, amakhowe, ama-walnuts kanye ne-Serrano ham yizithako eziyinhloko zaleli khekhe elimnandi, elinganikezwa lishisa noma libande, njengesiqalo, i-appetizer noma isidlo sakusihlwa. Ilungele izivakashi futhi ifanele izingane nabadla imifino (ukuqeda i-ham).

  • U-Ana Valdes
  • Uhlobo lweresiphi: Imoto
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Ngekhekhe:

  • 250 g wamaliki aqoshiwe (ingxenye emhlophe)
  • I-150 g yamakhowe (yemvelo, efriziwe noma ekheniwe)
  • I-40 g ye-serrano ham ngamacube (ungayithenga isivele iqotshiwe noma uyenze ngesifo sohlangothi)
  • 1 isigaxa sikagalikhi
  • 40 g ama-walnuts
  • Amaqanda e-3
  • 150 ml kakhilimu owuketshezi
  • 1 ithisipuni kasawoti
  • 5 wezipuni zezinkwa
  • pepper ukunambitha
  • 100 ml kawoyela (1 beaker)
  • Ibhotela yokugcoba isikhunta

Okwe-vinaigrette:

  • 1 utamatisi ovuthiwe
  • I-2 clove kagalikhi
  • 2 wezipuni uwoyela we-olive
  • Isipuni esingu-1 sherry uviniga
  • 1/2 isipuni ikhumini lomhlabathi
  • usawoti ukunambitha

Ukulungiselela

  1. Uma usebenzisa amakhowe afriziwe, wancibilike kuqala bese ukhipha uketshezi. Uma usebenzisa okusemathinini, wageze.

  2. Beka amakhowe engilazini bese usika phakathi Imizuzwana emi-4, isivinini 4.

  3. Faka u-50 ml wamafutha kanye nefry ka Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 10. Bakhiphe bese ubeka eceleni, ushiye amafutha engilazini.

  4. Ngaphandle kokuhlanza ingilazi, engeza ama-leek kanye ne-garlic clove bese ugaya Imizuzwana emi-6, isivinini 6.

  5. Yenqabe Imizuzu engama-7, izinga lokushisa le-varoma, isivinini 2.

  6. Faka i-ham namakhowe abekiwe nohlelo Imizuzu emi-3, 100º, isivinini 2.

  7. Faka ama-walnuts bese ufaka konke Imizuzwana emi-5, isivinini 5.

  8. Engeza amaqanda, ukhilimu, usawoti, pepper kanye 3 wezipuni of imvuthu yesinkwa. Hlanganisa konke ngesikhathi Imizuzwana emi-20, isivinini 3.

  9. Gcoba isikhunta (noma isikhunta) ngebhotela, uthele ingxube kwisikhunta osikhethile bese ufafaza ezinye izinkwa zesinkwa ngaphezulu.

  10. Ngikunikeza izinketho eziningana:

  11. Ingxube sizoyifaka kwisikhunta esinoqweqwe (noma eziningana ngazinye) esilingana nesitsha se-varoma, esizophinde simboze ngaso. Sifaka ilitha lamanzi e-1 engilazini, siyivale, sibeke i-varoma nohlelo Imizuzu engu-45, isivinini 2, izinga lokushisa le-varoma.

  12. Ekubunjweni ngakunye: imizuzu engu-5 amandla amakhulu. Kusikhunta esisodwa: imizuzu engu-8 amandla amakhulu (hlola ukuthi ngabe isikhungo sisethwe ngokufaka induku noma ummese bese uhlela imizuzu eminye ngokuqhubekayo. Lapho induku iphuma ihlanzekile, kuyenziwa).

  13. Hlangisa i-ovini iye ku-180º, ngokushisa phezulu nangaphansi. Faka amanzi kuthileyi wokubhaka, ubeke isikhunta noma isikhunta kuwo, futhi kuzothatha phakathi kwemizuzu engama-25 nengama-40, kuye ngenketho yesikhunta oyikhethile. Kunoma ikuphi, hlola ukuthi ngabe isivele isethwe ngenqubo efanayo ekhonjisiwe ku-microwave ngoba i-ovini ngalinye lihlukile (yingakho ngiyithanda kakhulu i-thermomix, imingcele yayo iyafana kubo bonke, akunjalo?).

  14. Beka zonke izithako engilazini bese uzihlanganisa Imizuzwana engama-5 ngejubane 5.

  15. Ukushisa kwe- Imizuzu emi-3, 100º, isivinini 2.

Ukulingana ne-TM21

Imininingwane engaphezulu - I-Falafel: ama-meatballs yemifino ane-yogurt sauce


Thola ezinye izindlela zokupheka ze: Ungadliwa Wezingane, Ukupheka kwe-Varoma, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   I-Ainhoa kusho
    kwenza iminyaka 12

    Sawubona, ngingafaka amakhowe aluhlaza esikhundleni samakhowe? Noma kufanele ngiwapheke ngaphambi kokuwabeka engilazini? Ngiyabonga

    Phendula u-Ainhoa
    1.    U-Ana Valdes kusho
      kwenza iminyaka 12

      Sawubona Ainhoa. Vele ungakwazi! futhi awudingi ukuyipheka. Izopheka ngemizuzu eyi-10 ekushiseni kweVaroma onayo engilazini. Uma ubona ukuthi balahlekile kancane (angicabangi kanjalo) engeza eminye imizuzu embalwa. Ngemuva kwalokho ulandela inqubo efanayo neyamakhowe. Kumele ngikutshele ukuthi ngizamile nangamakhowe futhi muhle kakhulu, unambitheka kamnandi kunamakhowe. Uzositshela ukuthi uhambe kanjani? Ukuqabula!

      Phendula u-Ana Valdés
  2.   URachel Monsalvo kusho
    kwenza iminyaka 12

    Sawubona!!! Kubukeka kukuhle !!! Umbuzo owodwa: Ngingasebenzisa amakhowe afriziwe. Ngabe isisindo samakhowe ngaphambi kokuhlehlisa noma ngemuva, uma sesicotshiwe? Ngiyabonga kakhulu futhi siyakuhalalisela ekhasini! Usuvele unomlandeli oyedwa more

    Phendula uRaquel Monsalvo
    1.    U-Ana Valdes kusho
      kwenza iminyaka 12

       Sawubona Rachel! Isisindo singemuva kokuhlehlisa nokukhipha. Siyabonga ngokuphawula kwakho. Futhi wamukelekile kubhulogi yethu! Ukwanga!

      Phendula u-Ana Valdés
  3.   U-Ana Valdes kusho
    kwenza iminyaka 12

    Vele, Marisa! Ngihlale ngibheja ngemikhiqizo yemvelo, inqobo nje uma singaba nayo. Ungakwenza ngokukhetha amakhowe ahlanganisiwe noma ngohlobo olulodwa, njengama-chanterelles, ama-rovellones noma ama-rebollones (kuya ngendawo, abizwa ngokuhlukile), futhi ulandela inqubo yokupheka, hhayi amakhowe akhipha Amanzi amaningi. Ukuqabula!

    Phendula u-Ana Valdés
  4.   U-Almudena Vllgs kusho
    kwenza iminyaka 12

    Kufanele kube kuhle kanjani! Okungikhuthaza ngisho nangokwengeziwe ukwenza lokho inketho ye-microwave, ngoba kulezi zikhathi, ukonga kwizikweletu zikagesi yilokho okudingekayo.

    Phendula ku-Almudena Vllgs
    1.    U-Ana Valdes kusho
      kwenza iminyaka 12

       Uphelele, Almudena! Ngikubeka ngezinketho ezintathu ukuze ukwenze ngokuya ngokuthanda kwakho. Sazise ukuthi wenze kanjani ngenkathi wenza. Ukwanga!

      Phendula u-Ana Valdés
  5.   U-Ana Valdes kusho
    kwenza iminyaka 12

     Kuhle, Javier! Ngijabule kakhulu ukuthi uyithandile. Ngizolungisa izikhathi zehhavini, okukhombisa ukuthi imizuzu engama-25 inganele. Kungenxa yokuthi ihhavini ngalinye liyizwe. Ngiyabonga kakhulu ngolwazi. Ukwanga!

    Phendula u-Ana Valdés
  6.   Evamadrilas kusho
    kwenza iminyaka 12

    Umbuzo !!! Ukuyigoqa ekubunjweni kwimicrowave nakuhhavini, ingabe isikhunta sidinga ukuyimboza ??? Ngibonga kakhulu
     

    Phendula u-Evamadrilas26
    1.    U-Ana Valdes kusho
      kwenza iminyaka 12

       Sawubona Eva! Cha, ayidingi ukumbozwa. Ngibonga wena muhle. Ukiss omkhulu!

      Phendula u-Ana Valdés
  7.   U-Ana Valdes kusho
    kwenza iminyaka 12

    Sawubona Esther, kuyihlazo, kepha angikwazi ukuqinisekisa ukuthi izosethwa kahle nesithako ngaphandle kokhilimu. Ukwanga!
    Sivotele emiklomelweni yeBitácoras. sidinga ivoti lakho leBlog enhle kakhulu yeGastronomic: http://bitacoras.com/premios12/vota/064303ea28cb2284db50f9f5677ecd8e41a893e1

    Phendula u-Ana Valdés
  8.   UCarme Closas Solà kusho
    kwenza iminyaka 12

    HELLO,
    Sengizamile futhi kube kuhle kakhulu, kwaba bushelelezi kakhulu. Angizange ngibeke i-ham, futhi mhlawumbe ikhiphe ukunambitheka kasawoti, ngakho-ke bekuyinto encane. 

    Phendula uCarme Closas Solà
    1.    U-Ana Valdes kusho
      kwenza iminyaka 12

       O, uCarme, kunjalo. Uma nje inosawoti we-ham ... Ngokuzayo engeza okuncane uzobona ukuthi kubukeka kahle kanjani kuwe. Siyabonga ngokuphawula. Ukwanga!

      Phendula u-Ana Valdés
  9.   Elizabeth kusho
    kwenza iminyaka 6

    Ngenze le recipe kaningi (ngasendleleni, kuhle kakhulu) futhi bengilokhu ngisebenzisa ubisi oluhwamukile esikhundleni sokhilimu. Ngikusho lokhu uma kwenzeka umuntu othile engabaza ukushintsha isithako. Ibhulogi yinhle.

    Phendula u-Isabel