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I-Gluten ne-Sugar Strawberry Donuts Yamahhala

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Por U-Alicia tomero

I-Gluten ne-Sugar Strawberry Donuts Yamahhala

Uma uthanda ama-dessert anempilo, sinalawa ama-donuts amancane nge ukunambitheka okuthambile okukhethekile. Zenziwe ngama-strawberries wangempela, nge ufulawa onempilo ngaphandle koshukela.

Kufanele nje gcoba ama-strawberries bese wengeza zonke izithako. Sizoshaya yonke into kanye nerobhothi size senze inhlama esizoyibhaka kamuva.

Ungazithatha njengoba injalo, ukuthi enempilo, kodwa silungiselele a ushokoledi omhlophe ukuze amboze. Siyazi ukuthi ushokoledi wengeza amakhalori amaningi kuma-dessert, kodwa lokhu kugcoba kuwukwenza ukubukeka nokunambitha okukhethekile.

I-Gluten ne-Sugar Strawberry Donuts Yamahhala

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I-Gluten ne-Sugar Strawberry Donuts Yamahhala
  • U-Alicia tomero
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: desayuno
  • Amakholori: 210
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 120 g ama-strawberry
  • 50 g kafulawa welayisi
  • 50 g ufulawa we-alimondi noma ama-alimondi agayiwe
  • 40 g i-erythriol noma enye i-sweetener
  • Amaqanda e-2
  • 5 g impuphu yokubhaka
  • 10 g amafutha omnqumo
  • 150 g ushokoledi omhlophe ongenaswidi noma unoshukela
  • 2 wezipuni uwoyela kakhukhunathi (ukwehluleka ukuthi amafutha sunflower)
  • Amafafaza anombala okuhlobisa

Ukulungiselela

  1. Geza futhi usike iziqu zesitrobheli. Sika ama-strawberry kabili uma emakhulu kakhulu bese wengeza u-120 g engilazini yethu ye-Themomix. Sazihlephula ngesikhathi Imizuzwana engu-20 ngesivinini 4 kuya ku-6 ngokuqhubekayo.

  2. Engeza ezinye izithako: amaqanda ama-2, amagremu angu-50 kafulawa welayisi, ama-50 kafulawa we-alimondi, ama-5 g wempushana yokubhaka, ama-10 g amafutha omnqumo nama-40 amagremu e-erythriol. Sayishaya yonke ngesikhathi Imizuzwana engama-40 ngejubane 3,5.

  3. Silungiselela isikhunta ukwenza ama-donuts. Sizowagcoba ngamafutha amancane kakhukhunathi futhi sithele ingxube esiyenzile ekubunjweni, ngaphandle kokuyigcwalisa ngokuphelele ngoba kamuva inhlama izovuka.

  4. Sishisa ihhavini ku-180 ° ngokushisa phezulu naphansi. Uma kushisa sethula isikhunta engxenyeni emaphakathi. Sivumela ukuthi ubhake imizuzu engu-12.

  5. Lapho sesiwalungisile, siyawayeka aphole ezibunjeni bese singawakhulula kangcono kakhulu.

  6. Lungisa ushokoledi omhlophe. Engilazini yethu ehlanzekile ye-Thermomix sethula ushokoledi omhlophe ngezicucu. Uma siyithengile ngaphandle koshukela, singafaka i-sweetener encane. Sizophinde sengeze izipuni ezi-2 zamafutha kakhukhunathi. Sihlela ngesikhathi Imizuzu engu-2 ngo-90 ° ngejubane elingu-1.

  7. Sibeka ama-donuts bese simboza ushokoledi omhlophe, sizowahlobisa ngama-sprinkle anemibala. Vumela ushokoledi ome efrijini futhi uphake.


Thola ezinye izindlela zokupheka ze: I-Celiac, Ama-Postres, Ukupheka Okukhethekile, Ukupheka kwe-Thermomix

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.