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Amabhola esitshalo seqanda

IzikhalazoImizuzu ye-55Abantu abangu-3434 amakhalori
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Por U-Ascen Jiménez

Namuhla iresiphi yokusetshenziswa emangazayo ngokulula kwayo nokunambitheka kwayo. Sizosebenzisa isitshalo seqanda, iparmesan, iqanda nocezu lwesinkwa ezinsukwini ezimbalwa ezedlule.

Enye inzuzo yale recipe ukuthi sizoyipheka kuhhavini ngakho-ke sizonciphisa amabala futhi sizothola isidlo esinempilo.

Ngokushesha ungayiguqula ibe yipuleti lokudla okulula ngokubeka amasoso acebile njengalawa eceleni kwawo: Isoso Samazambane e-Deluxe, Utamatisi wemvelo

Amabhola esitshalo seqanda, nesinkwa noshizi

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Isidambisi esinezinzuzo eziningi: sizosebenzisa isinkwa esivela ezinsukwini ezidlule, siphekwe kuhhavini futhi simnandi.

Amabhola esitshalo seqanda, nesinkwa noshizi
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: izithambisi
  • Amakholori: 434
  • Izinkonzo: 3
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-150 g yesinkwa esivela ezinsukwini ezimbili kuya kwezintathu ezedlule
  • 20 g wamafutha omnqumo e-virgin angeziwe
  • 1 isigaxa sikagalikhi
  • 200 g we-aubergine (1 aubergine encane)
  • 35 g woshizi wokugoqa (iParmesan noma iGrana Padano)
  • Amaqanda e-2
  • I-parsley eyomile noma enye imifino enamakha
  • Usawoti omncane
  • Ama-breadcrumbs amahle wokumboza

Ukulungiselela

  1. Siqala iresiphi ngokugaya isinkwa ngemivimbo eminingi ye-turbo noma ngejubane elikhulu. Akudingeki ukuthi igawulwe kakhulu ngoba ngeke kube yiyo esizoyisebenzisa ukugqoka.

  2. Sifaka uwoyela negarlic clove engilazini. Siyahlela 3 imizuzu, 120 °, isivinini 1.

  3. Sisebenzisa lesi sikhathi ukugeza, ukomisa nokusika i-aubergine ibe ngamacube ayi-1 kuye ku-2-cm.

  4. Sifaka i-aubergine nosawoti. Siyahlela Imizuzu engu-10, ​​i-100 °, ukujika kwesokunxele, isivinini 1. Siqhekeze manje ukuthola Imizuzwana eyi-10 ngejubane 6. Sehlisa nge-spatula lokho okunamathelwe ezindongeni.

  5. Sifaka u-150 g wesinkwa esisanda kusichoboza, ushizi, amaqanda neparsley eyomile noma enye imifino enamakha. Siyahlela Imizuzwana eyi-30, isivinini esingu-3. Uma sibona ukuthi ingxube ithambe kakhulu singafaka isipuni se-starch bese sihlanganisa Imizuzwana eyi-30, isivinini esingu-3. Uma, ngakolunye uhlangothi, sibona ukuthi ujiyile kakhulu, singangeza u-40 g wobisi siphinde sihlanganise. Imizuzwana eyi-30, isivinini esingu-3.

  6. Sifaka iphepha lokubhaka kuthileyi lokubhaka. Sishisa kuhhavini iye ku-180 °.

  7. Sibeka imvuthuluka yesinkwa, esizoyisebenzisa ukumboza, epuletini. Ngezipuni ezimbalwa noma ngezandla zakho sakha amabhola amancane. Sizidlulisa kuma-breadcrumbs bese sizibeka kuthileyi lokubhaka esililungisile.

  8. Bhaka ku-180 ° cishe imizuzu engama-20.

  9. Sikhonza kushisa noma kufudumele.

Imininingwane engaphezulu - Isoso Samazambane e-Deluxe, Utamatisi wemvelo


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   M Carmen kusho
    kwenza iminyaka 5

    Sawubona, Elevator, ucabanga ukuthi lawa mabhola, afaka kuphela iqanda elimhlophe futhi abuyisele isinkwa ngokhula noma i-oat bran, nawo angadlalwa? Ukubingelela nokubonga iresiphi

    Phendula u-M Carmen
    1.    Mar kusho
      kwenza iminyaka 5

      Kulabo kini abanezinkinga ngeqanda, angazi ukuthi niyazi yini ukuthi kungashintshwa kufakwe ifilakisi elicwengekile elifakwe emanzini. Ungabona iresiphi yama-pancake e-zucchini ngaphandle kweqanda. Isebenza kahle ngelineni.

      Phendula uMar
    2.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Sawubona M Carmen,
      Thatha isivivinyo ukuze ubone ukuthi kwenzekani ... ngingathi yebo, yize zizohluka. Kufanele uthole inhlama engasetshenziswa ngezandla zakho.
      Ukwanga!

      Phendula u-Ascen Jiménez
  2.   Elizabeth kusho
    kwenza iminyaka 5

    Sawubona, amaqanda abekwa nini?

    Phendula u-Isabel
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Ngiyabonga, Isabel, ngokunaka kwakho. Iyengezwa kanye nesinkwa noshizi. Isivele isilungisiwe 🙂
      Ukwanga!

      Phendula u-Ascen Jiménez
  3.   Ingelosi uColmenarejo kusho
    kwenza iminyaka 5

    Sawubona Ascen. Ngiyabonga iresiphi, ngibenza bafana ncamashi neresiphi yakho, kepha othile ovela ku-TX noma uMC ungidlulisele yona, angikhumbuli, kodwa bahle. Angazi ukuthi yiziphi izinkinga uM. Carmen azoba nazo ngesikhupha samaqanda, kepha amaqanda kulolu hlobo lokupheka abekwa ephelele, kungenziwa kuphela ngomhlophe, yebo, kepha akufani. Njengokufaka i-bran noma i-oatmeal esikhundleni sezinkomishi zesinkwa, uma kuyinkinga yokungabekezelelani kukakolweni we-gemer, kunezinhlamvu ze-bran ne-oatmeal okufanele zisetshenziswe, zomile futhi zenze izingcezwana zezinkwa, ngezinye izizathu, angicabangi ukuthi izindlela zokupheka kufanele zishintshwe ngesifiso , lapho-ke akuzona ezangempela.
    Umsebenzi omuhle. ngokuzayo lapho ngenza khona ukubona ukuthi ngithatha izithombe ezithile bese ngizilayisha kuwe. Ukuqabula.

    Phendula ku-Angel Colmenarejo
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Ngiyabonga kakhulu, Ángel, ngokuphawula kwakho! Futhi, sicela usithumelele isithombe 🙂
      Ukwanga!

      Phendula u-Ascen Jiménez
  4.   Lola kusho
    kwenza iminyaka 5

    Kufanele babe bakhulu. Ngibenza baphephe, ngiyayithanda imifino. Ngiyabonga

    Phendula uLola
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Ngiyabonga, Lola. Ngiyethemba uyabathanda 🙂
      I-hug

      Phendula u-Ascen Jiménez
  5.   UJuani kusho
    kwenza iminyaka 5

    Ngivele ngabenza futhi asibathandanga. Isitshalo seqanda asibonakali, sinambitheka kakhulu njengesinkwa futhi uma sibhakwa siphuma somile kakhulu.
    Ngizobenza futhi kodwa ngishintshe inani lezithako, ngizofaka isitshalo seqanda esengeziwe nesinkwa esincane.
    Futhi mhlawumbe uzifake esikhundleni sehhavini, ngamafutha amancane
    Ake sibone ukuthi baphuma kanjani ...

    Phendula uJuani
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Ngiyabonga, Juani, ngokuphawula kwakho. Wenza kahle ukuguqula iresiphi ngokuya ngokuthanda kwakho nalokho okuthandayo. UFritas uzoba mnandi 😉
      Ukwanga!

      Phendula u-Ascen Jiménez