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Amaqanda akhanyayo we-flamenco

I-VerdurasImizuzu ye-60Abantu abangu-4300 amakhalori
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Por U-Ascen Jiménez

Lezi amaqanda akhanyayo we-flamenco Zilungiselelwe eThermomix, kusukela ekuqaleni kuze kube sekugcineni. Sizoqala ngokusika izithako, bese sizipheka engilazini futhi, esinyathelweni sokugcina, sizosebenzisa i-varoma. Ungabona konke kuvidiyo.

Akuwona amaqanda e-flamenco ayiqiniso ngoba ngeke sibeke i-chorizo ​​noma i-serrano ham kuwo. Lesi sikhathi sizosebenzisa inyama ephekiwe ukuthola ipuleti iphilile futhi ikhalori encane.

Ungasebenzisa isikhunta ngasinye, njengaleso esikwividiyo noma njengaleso esibonwe esithombeni. Zombili izinketho zilungile. Okunye okungenzeka ukufaka yonke into esitsheni esifanayo, inqobo nje uma imelana nokushisa futhi ingena esitsheni se-varoma.

Amaqanda akhanyayo we-flamenco

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I-caloric encane kunamaqanda endabuko e-flamenco kodwa futhi muhle kakhulu.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: imifino
  • Amakholori: 300
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 60 g anyanisi
  • 1 isigaxa sikagalikhi
  • I-20 g yamafutha omnqumo e-virgin ayengeziwe futhi okuthe xaxa okokugcoba isikhunta
  • 70 g weham ophekiwe
  • 200 g wetamatisi wemvelo, ehlutshiwe waqanjwa
  • Usawoti omncane
  • 60 g upelepele obomvu
  • 40 g uphizi osethinini
  • Amaqanda e-4
  • I-150 g yamanzi

Ukulungiselela

  1. Sifaka u-anyanisi, u-garlic kanye namafutha engilazini.

  2. Siyahlela Imizuzwana eyi-4, isivinini esingu-4. Okulandelayo, sihlela 4 imizuzu, 120 °, isivinini 1.

  3. Faka utamatisi, usawoti kanye nopelepele. Siyahlela Imizuzu emi-8, 120 °, esiphikisana newashi, isivinini sesipuni.

  4. Sifaka uphizi neham. Siyahlela Iminithi eli-1, u-120 °, uphikisana newashi, isivinini sokukha.

  5. Silungisa isikhunta ngasinye, sibagcobe ngamafutha amancane.

  6. Sisabalalisa ingxube kulezo zisikhunta. Senza umgodi omncane enkabeni ngayinye ngayinye, nge-spatula noma ngesipuni.

  7. Sifaka iqanda maphakathi nesikhunta ngasinye bese sibeka isikhunta esitsheni se-varoma.

  8. Sithela amanzi engilazini bese sibeka i-varoma endaweni yayo, nesembozo sayo. Siyahlela Imizuzu engama-10, izinga lokushisa le-varoma, isivinini 1.

Amanothi

Lapho sipheka amaqanda singahlelela uhlelo oluncane, sihlola ngezikhathi ezithile, ukuze isikhuphane sithandeke.

Imininingwane engaphezulu - I-ham ephekiwe nama-croquette ommbila


Thola ezinye izindlela zokupheka ze: Amaqanda, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.