Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Isitshalo seqanda nge ham

I-VerdurasImizuzu ye-60Abantu abangu-4150 amakhalori
1/52/53/54/55/5 (13 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Isitshalo seqanda nge ham

Ake sibone ukuthi ucabangani ngesiphakamiso sami sanamuhla: aubergines nge ham.

Ngenye indlela yokusebenzisa le mifino elayishwe amavithamini, amaminerali, ifayibha kanye i-folic acid. Futhi izobe isilungile nangesikhathi esifushane kakhulu ngenxa yeThermomix yethu.

Kungaba isifundo sokuqala esifanele uma, uma sike sasebenza, sifaka okuncane kwe- ushizi ogayiwe ngenhla. Futhi-ke, ukuhlobisa okulula kwanoma yikuphi inyama. Uma ungumuntu odla inyama, ungenza ngokuphelele ngaphandle kwe-ham. Lapha sinezixazululo zawo wonke umuntu!

Ngabe ulinga ukubazama? Ihlobo liyaphela kepha akusikho ukuthi kungani sizoyeka ukuzinakekela.

Isitshalo seqanda nge ham

Phrinta iresiphi
Londoloza iresiphi
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Ama-aergergine ane-ham, isidlo esilula esigcwele izakhiwo ezinganothiswa ngoshizi ogayiwe noma sisetshenziselwe ukuhambisana nanoma yiluphi uhlobo lwenyama.

Isitshalo seqanda nge ham
  • U-Ascen Jiménez
  • Uhlobo lweresiphi: imifino
  • Amakholori: 150
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 isigaxa sikagalikhi
  • I-parsley entsha (noma omisiwe, uma ungenawo amaqabunga amasha)
  • 40 g wamafutha omnqumo e-virgin angeziwe
  • 200 g we-serrano ham ngamacube
  • Ama-augergines angama-500 g (cishe ama-aubergine amahle ama-2)
  • Sal
  • Pepper
  • Ushizi weParmesan ogayiwe (ongakukhetha)

Ukulungiselela

  1. Imizuzu engamashumi amathathu ngaphambi kokulungisa iresiphi, geza futhi womise ama-aergergine kahle. Siwasika kube ngamacube bese siwabeka ku-colander enkulu noma kuthileyi esizobe simboze ngalo iphepha lasekhishini. Sisawoti futhi sibayeke baphumule (leyo mizuzu engama-30 cishe) ukuze bakhiphe uketshezi.

  2. Ngemuva kwalesi sikhathi, faka i-clove egayiwe ehlutshiwe kanye neparsley ehlanzekile neyomile engilazini. Saqhephula izinhlelo Imizuzwana eyi-5, isivinini esingu-7.

  3. Faka uwoyela neham kanye nohlelo Imizuzu engama-5, izinga lokushisa le-varoma, isivinini 2.

  4. Sikhipha izingcezu ze-ham uma sifuna ukuzisebenzisa ukuhlobisa ipuleti kamuva.

  5. Manje sifaka i-aubergine ebesiyilungiselele ngaphambili ku-sauce nakuhlelo Imizuzu engama-15, 100º, ithuba langakwesokunxele, isivinini sesipuni.

  6. Uma sikubona kunesidingo, sengeza usawoti kanye nopelepele.

  7. Sikhonza ngokushesha. Singabeka ushizi ogayiwe weParmesan etafuleni (noma enye onayo) kulabo abafuna ukwengeza ukunambitheka okwengeziwe esitsheni.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Izibopho zaseRussia


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Luis kusho
    kwenza iminyaka 9

    Ngisanda kubhala iresiphi yencwadi. Angiyincomi nakancane, iphume njenge-puree futhi ukunambitheka nakho bekungekuhle. Ukubingelela

    Phendula uLuis
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Sawubona Luis,
      Kuyinqaba kangakanani nge-puree, ingabe usunayo leyo mizuzu engu-30 yokuthi "bajuluke"? Mhlawumbe kwakuyizingcezu ezincane kakhulu ...
      Mayelana nokunambitheka, kuncane engingakutshela khona. Ziyi-aergergines ene-ham esuswe ngamafutha omnqumo nogalikhi omncane neparsley futhi banambitha kanjalo.
      I-hug

      Phendula u-Ascen Jiménez
  2.   i kusho
    kwenza iminyaka 9

    Kufana ne-puree, ukunambitheka akukubi.

    Phendula ai
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Imvamisa ibukeka njengaleyo esesithombeni ... Mhlawumbe kuya ngohlobo lwe-aubergine. Uma uzoba nesibindi sokuyilungisa futhi, zama ukwenza izingcezu ezinkulu.
      Ukwanga!

      Phendula u-Ascen Jiménez
  3.   Ana kusho
    kwenza iminyaka 9

    Ngenze iresiphi yencwadi, ngaphandle kokuthi ngishiye isitshalo seqanda ku-colander cishe imizuzu engama-45. Ngiphinde ngabheka ukuphawula kanye nama-taquitos engiwenze aba makhudlwana, nawo lawo ma-ham. Imnandi impela !!!!!! I-ham isinikeze ukunambitheka okunothe kakhulu futhi ihlanganiswe ngokuphelele ne-aubergine. Ngizophinda iresiphi ngaphandle kokungabaza.

    Phendula u-Ana
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 9

      Kuhle kanjani, Ana! Ngiyabonga kakhulu ngokuphawula kwakho.
      A kiss!

      Phendula u-Ascen Jiménez
  4.   Mercedes kusho
    kwenza iminyaka 7

    Kuvele kahle kimi, lokhu okumnandi
    Ngiyabonga ngokwabelana kwakho

    Phendula uMercedes
  5.   I-Nuria kusho
    kwenza iminyaka 7

    Baphume baphelele futhi bahle ngeresiphi !!!

    Phendula uNuria
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 7

      Kuhle, Nuria! Ngiyabonga ngokuphawula kwakho 😉

      Phendula u-Ascen Jiménez
  6.   UVictoria Romero kusho
    kwenza iminyaka 5

    Sawubona, ngicabanga ukuthi ngaphandle kokubeka ama-taco we-aubergine osayizi ocacile, ngibeke uvemvane kuwo lapho ngiwafaka. Zibe mnandi impela, ekhaya sonke besibathanda. Sizophinda ngokuqinisekile, ngakho-ke ngiyabonga kakhulu i-Ascen.

    Phendula uVictoria Romero