Lawa kakhukhunathi, i-crème fraîche namabhola eshokoledi amnyama anokuthungwa okuthambile nephunga elinothe kangako ukuthi ungabakhonza kunoma yikuphi ukudla okulula.
Zenziwe ayinayo i-gluten futhi ayinamaqanda zizoba iresiphi ephindaphindekayo uma unenye yalezi zifo zokungezwani komzimba noma ukungabekezelelani.
Ngaphezu kwalokho, lawa mabhola alula ukwenziwa futhi angahlotshiswa ngawo ushokoledi wakho owuthandayo. Ngihlala ngithanda omnyama kepha futhi zihamba kahle kakhulu ngoshokoledi wobisi ngisho noshokoledi omhlophe.
Amabhola kakhukhunathi, i-crème fraîche noshokoledi omnyama
Amanye amabhola anakho konke ukunambitheka kukakhukhunathi okwenziwe ngaphandle kwe-gluten futhi ngaphandle kwamaqanda.
Ngabe ufuna ukwazi kabanzi ngalezi zibhola zikakhukhunathi, i-crème fraîche noshokoledi omnyama?
Silungiselele le recipe nge ingxube ye ufulawa wamahhala we-gluten ukuze afanelekele i-celiacs ne-gluten engabekezeleli. Uma ungenakho ukudla okhethekile, ungafaka okunye lokhu kuxuba ngenani elifanayo likafulawa kakolweni wokubhaka.
Uma ujwayele ukusebenza nofulawa ongenalo i-gluten uzokwazi lokho uquqaba ludinga uketshezi ngakho-ke ukugwema ukubukeka okuphukile noma okuqhekekile sengeze amanzi amancane.
Ngokuya ngenhlanganisela kafulawa, inhlama ingadinga amanzi amaningi noma ngaphansi. Okudingayo hlanganisa inhlama nokuthi asihlali sibhidlikile kepha akudingekile ukufaka okuningi kakhulu kunenani elibonisiwe.
ICrème fraîche ukhilimu onomzimba ongaphezulu kokhilimu oshaywayo, ngakho-ke usungacabanga nje nge- ukuthungwa bushelelezi futhi ukhilimu lokho kunikeza izindlela zokupheka futhi okhilimu.
Kuya ngokuya kube lula ukukubona ezitolo ezinkulu futhi uzothola ku isigaba esiqandisini lapho kukhona ama-yogurts nama-butters.
Lapho uhlobisa ungavumela umcabango wakho undize bese usebenzisa i- ushokoledi owuthanda kakhulu, ngisho nokuhlanganiswa kwamabili ukwakha umhlobiso omnyama nomhlophe.
Ngincoma a ukusetshenziswa okulingene yalawa mabhola ngoba anomsoco kakhulu futhi uma siwahlukumeza singakhubaza ukudla kwethu okulinganiselayo.
Ehlobo kunconywa gcina efrijini lawa mabhola ukuze ushokoledi ungancibiliki emazingeni aphezulu okushisa.
Imininingwane engaphezulu - I-ayisikhilimu ye-Strawberry ne-crème fraîche
Shintsha le recipe kumodeli yakho yeThermomix