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Isaladi efudumele ye-Cuttlefish namazambane

AmasaladiImizuzu ye-40Abantu abangu-6270 amakhalori
1/52/53/54/55/5 (1 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Hamba ukhiphe i-varoma esizoyilungiselela i-cuttlefish efudumele nesaladi lamazambane kwangempela kakhulu. Uzobona zonke izinyathelo kuvidiyo ozozithola ekugcineni kweresiphi.

La sizogqoka ngososo omnandi ofakwe i- tangerine.

Eduze kwamazambane sizobeka izingcezu ezithile ze ukholifulawa. Kungabukeka kungajwayelekile kepha uzobona ukuthi kuhle kanjani. Yini ongenayo ukholifulawa? Faka enye imifino oyithandayo: i-broccoli, upelepele ... noma yini ekufanele kakhulu. Futhi uma kamuva, sekuluhlaza, ufuna ukwengeza utamatisi we-cherry, uzofaka umbala nokuthinta okusha esitsheni. Kuyisaladi ngakho-ke ungangabazi ukushintsha izithako ngokuya ngezintshisekelo zakho.

Isaladi efudumele ye-Cuttlefish namazambane

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Isaladi yoqobo futhi emnandi ephelele yemikhosi.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: amasaladi
  • Amakholori: 270
  • Izinkonzo: 6
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-parsley entsha
  • 300 g wamazambane, ahlutshiwe asikwa abe yizigaxa ezi-5 mm. cishe.
  • I-100 g yekholifulawa ihlanzekile futhi uthathe izingcezu ezi-5 mm. cishe.
  • 500 g we-cuttlefish encane ehlanzekile
  • I-500 g yamanzi
  • 10g lwesinaphi se-Dijon
  • 50 g wejusi le-mandarin
  • 70 g wamafutha omnqumo e-virgin angeziwe
  • Sal
  • Pepper

Ukulungiselela

  1. Sifaka iparsley engilazini bese siyichoboza Imizuzwana eyi-3 ngejubane 6. Siyakhipha bese siyabeka.

  2. Sibeka amazambane no-cauliflower (zombili izithako ezihlukanisiwe) kuthileyi we-varoma. Sifaka i-cuttlefish esitsheni se-varoma.

  3. Sifaka amanzi engilazini bese sivale. Sibeka isitsha se-varoma, ithreyi nesivalo endaweni yaso, esivalweni sengilazi. Siyahlela Imizuzu engama-20, izinga lokushisa le-varoma, isivinini 1.

  4. Ekupheleni kwesikhathi esihleliwe, susa ngokucophelela isitsha se-varoma.

  5. Sibeka amazambane, ukholifulawa kanye ne-cuttlefish endishini yesaladi. Sabekisa.

  6. Sisusa amanzi engilazini bese siwasha.

  7. Faka isinaphi, ujusi we-tangerine, uwoyela womnqumo, usawoti kanye nopelepele engilazini. Siyahlela Imizuzwana eyi-20, isivinini esingu-4.

  8. Sifaka okunye kokugqoka esaladini lethu bese sigcina okusele uma kwenzeka othile ethanda ukwengeza okunye uma esethole isaladi epuletini lakhe.

  9. Fafaza neparsley esiyiqoke ekuqaleni bese siyiphaka ngokushesha.

Imininingwane engaphezulu - Izindlela zokupheka eziyi-12 ezinama-tangerines

Umthombo - Vorwerk


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, I-Mariscos, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.