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I-pasta enososo we-broccoli

PastaImizuzu ye-30Abantu abangu-5490 amakhalori
1/52/53/54/55/5 (6 amavoti)
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Por U-Ascen Jiménez

Namuhla sikukhombisa isidlo sabathandi bokudla okunempilo. Ingabe i- i-pasta, kulokhu ukolweni ophelele, ne-broccoli namantongomane ngesimo se-pesto.

Encazelweni yeresiphi uzobona ukuthi broccoli Sizoyiphunga, e-varoma, kepha ungayipheka epanini, uma uthanda. Uma usuvele ukuphekile ngoba ushiye ekulungiseleleni kwangaphambilini, ukulungiselela le recipe kuzokuthatha kuphela isikhathi osithatha ukupheka i-pasta, ngoba ukwenza i-pesto nge-broccoli esivele iphekiwe kuyindaba yemizuzwana.

Ukuthinta umbala kunikezwa yilabo utamatisi omisiwe lokho futhi kunikeza ukunambitheka okuningi kudishi le-pasta elilula njenge enempilo.

I-pasta enososo we-broccoli

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Isitsha se-pasta esihlukile abathandi be-broccoli nokudla okunempilo bazokuthanda.

  • U-Ascen Jiménez
  • Igumbi lasekhishini: Italiana
  • Uhlobo lweresiphi: i-pasta
  • Amakholori: 490
  • Izinkonzo: 5
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 300 g we-broccoli (wendabuko noma wamaRoma, noma yikuphi esikuthanda kakhulu)
  • 30 g parmesan
  • 30 g ama-walnuts
  • 10 g uphinathi wamantongomane
  • 10 g we-parsley
  • 70 g wamafutha omnqumo e-virgin angeziwe
  • I-320 g ye-pasta eyomile (thayipha ama-helices noma yini oyithanda kakhulu)
  • Utamatisi omisiwe omabili

Futhi:

  • Ama-flakes ambalwa eParmesan
  • I-oregano entsha

Ukulungiselela

  1. Sigeza futhi sinqume i-broccoli ibe ama-florets. Sibabeka e-varoma. Sigcwalisa ingilazi ngamanzi kuze kufike ku-½ litre mark, sibeka i-varoma endaweni yayo, siqiniseke ukuthi ivalwe kahle. Siyahlela Imizuzu engama-20, izinga lokushisa le-varoma, isivinini 2.

  2. Sifaka amanzi amaningi epanini lokupheka i-pasta yethu. Lapho amanzi ebilisa futhi kunemizuzu embalwa yokwenza i-broccoli, faka i-pasta epanini lethu bese uyipheka ngesikhathi esiboniswe ngumenzi.

  3. Sisusa i-varoma bese silahla amanzi. Sigeza futhi sisule ingilazi kahle.

  4. Sifaka i-broccoli ephekiwe engilazini kanye ne-parmesan yizicucu, ama-walnuts, amantongomane ephayini kanye neparsley. Siyagaya phakathi isivinini esiqhubekayo 5-9.

  5. Faka uwoyela nosawoti esicabanga ukuthi kudingekile bese uxuba konke imizuzwana embalwa.

  6. Uma kuphekwe i-pasta siyayikhipha, ngaphandle kokuyikhipha kakhulu, bese siyifaka esitsheni esikhulu. Sibeka i-pesto yethu ye-broccoli kuso notamatisi omisiwe sibe yizicucu bese sihlangana kahle. Faka amanzi amancane okupheka kupasta kuze kube yindlela esiyithandayo.

  7. Khonza ngezingcezu ezimbalwa zeParmesan ebusweni nangamaqabunga ambalwa e-oregano amasha.

Amanothi

Singafaka enye ingxenye kawoyela emanzini okupheka i-pasta uma sifuna ukuthi ibe yisitsha sekhalori esincane.

Imininingwane engaphezulu - Incwadi yokupheka enempilo neThermomix

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ukudla okunempilo, Imifino

Shiya umbono wakho

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.