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I-Salmon enolintshi ngamabili

InhlanziImizuzu ye-35Abantu abangu-2500 amakhalori
1/52/53/54/55/5 (43 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Siqhubeka sikunikeza imibono yangakusasa. Iresiphi yanamuhla nge-salmon. Sizoyipheka kushubile kanye nezinye izingcezu ze-orange ezizoyinika ukunambitheka okuningi futhi sizokuhambisana nesaladi.

Yini ongayigubhi Usuku lwe-Valentine? Kulungiselele noma kunjalo, ikakhulukazi uma uthanda i- i-orange.

Lapho upheka i- isalmon en papillote futhi ushubile kuzodingeka ucabangele izinto ezimbili: ukunambitheka kwakho siqu - uma uthanda kakhulu ukwenziwe- kanye nobukhulu besibopho. Qala ukuhlela isikhathi esifushane ukuze kube ukuthanda kwakho bese ulawula ukupheka ngokunakekela ngaso sonke isikhathi ukuthi ungazishisi.

Iresiphi ikuvidiyo, ngakho-ke ungabona ukuthi ngilungisa kanjani amaphakheji. Ngiyethemba kuyakusiza. Ah! Futhi ungaphuthelwa imininingwane kasawoti, ngicabanga ukuthi abanye benu bazomangala.

I-Salmon enolintshi ngamabili

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I-salmon enokunambitheka okuningi kwe-orange. Sizoyilungisa eThermomix, esitsheni se-varoma.

I-Salmon enolintshi ngamabili
  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 500
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Izibopho ezimbili ze-salmon ezintsha (zingabanda uma zihlanjululwa kusengaphambili)
  • I-15 g yamafutha omnqumo ayintombi nto kanye nokuncanyana kokufakwa
  • Sal
  • Ama-oranges ama-2 (elilodwa lisikiwe nelilodwa lisikiwe)
  • 30 g wamantongomane ahlanganisiwe
  • 40 g wejusi wewolintshi
  • Ama-anchovies amabili emafutheni
  • I-600 g yamanzi
  • I-150 g ye-ulethisi, i-arugula ... ukuhambisana

Ukulungiselela

  1. Gcoba amashidi amabili ephepha elinamafutha ngamafutha. Sifaka i-salmon fillet kulowo nalowo kubo, siyifaka usawoti bese sibeka izingcezu ezimbili ze-orange engxenyeni ngayinye ye-salmon. Sivala ngokwenza amaphakheji amabili, sishiya ukuvalwa engxenyeni engezansi.

  2. Sifaka womabili amaphakheji esitsheni se-varoma. Sibeka ithileyi ngaphezulu bese simboza isivalo.

  3. Sifaka amantongomane engilazini. Siyahlela Imizuzwana eyi-3, isivinini esingu-7. Faka ijusi lewolintshi, ama-anchovies namafutha. Siyahlela Imizuzwana engama-20, isivinini 6. Sikhipha isitsha esincane sigcine. 

  4. Sifaka amanzi engilazini. Sibeka i-varoma esimweni sayo nakuhlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 1. Lapha isikhathi sizoncika ekutheni uyithanda kanjani i-salmon ephekiwe. Uma uthanda ukwenziwa okuncane, qala ngemizuzu eyi-10 ukubona ukuthi kukuthanda kwakho yini. Ukupheka kakhulu kunesikhathi njalo. Vele, qaphela ukuthi ungazishisi. Kuzoncika futhi ekusungulweni kwezifilithi. Uma zizacile zizodinga isikhathi esincane.

  5. Manje kusele kuphela ukufaka ipuleti. Sibeka i-salmon emapuletini bese siyiphelezela ngo-ulethisi, usoso ne-orange ngezigaba. Uma sifuna, sifaka i-drizzle yamafutha omnqumo esaladini.

Amanothi

Enye indlela yokwenza isoso:

  • Sika amantongomane bese ubeka (Imizuzwana eyi-3, isivinini esingu-7)
  • Manje simisa uwoyela ngejusi kanye nama-anchovies (Imizuzwana eyi-20, isivinini esingu-6)
Lapho usalmoni eseqedile, siyiphaka ngalo uwoyela we-orange bese sibeka amantongomane aqoshiwe ngaphezulu.

Imininingwane engaphezulu - Ama-dessert ayi-9 oSuku Lwezithandani

Umthombo - Vorwerk


Thola ezinye izindlela zokupheka ze: Inhlanzi, Ukupheka kwe-Varoma

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.