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I-turkey ekhishwe ngemifino kanye nezihlahla zomnqumo

AmakhadiImizuzu ye-50Abantu abangu-4300 amakhalori
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Por UMayra Fernandez Joglar

Le iresiphi ye-turkey ethosiwe enemifino nama-prune ilungele yona kwenze kusengaphambili, ukuze ukwazi ukuzihlelela kangcono futhi akudingeki usheshe phakathi nesonto.

Futhi isidlo esinamafutha amancane ngoba i-turkey ingenye yezinyama ezinonile kakhulu esinazo emakethe. Futhi kube nemifino ehlanganisiwe enjengegalikhi, u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi kanye nesanqante. Ngaphezu kwalokho, umlimi unikeza i-fiber nokuthinta okumnandi okumnandi.

Kuyinto iresiphi evumayo noma yiluphi uhlobo lokuhlobisa kusuka kumazambane, ku amazambane acubuziwe noma ku ngentukuthelo, ilayisi noma i-quinoa ngisho nesisekelo se- i-spaghetti lokho kuzojabulisa abathandi be-pasta.

I-turkey ekhishwe ngemifino kanye nezihlahla zomnqumo

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I-turkey ekhishwe ngemifino kanye nezihlahla zomnqumo
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 300
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-600 g yethanga le-turkey elicoshiwe
  • 30 g amafutha omnqumo
  • 130 g anyanisi
  • 50 g wesilimo esidliwayo esinamagatsha anamanzi
  • 1 isigaxa sikagalikhi
  • 50 g wewayini elimhlophe
  • 150 g isanqante
  • 150 g womhluzi wemifino
  • Ama-prunes ayi-12
  • Sal
  • Pepper

Ukulungiselela

  1. Isizini ama-turkey cubes bese uwafaka nsundu ngamafutha. Akudingeki ziphuziswe ngokweqile, zimane nje zibe nsundu ukuze zizivimbe ngezinongo zazo. Siyahoxa bese siyabeka.

  2. Faka u-anyanisi ohlutshiwe futhi ohlukanisiwe engilazini, igalikhi ehlutshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi ahlanzekile, ngaphandle kwezintambo nokunqunywa. Siyaluma ngesikhathi Imizuzwana eyi-3, isivinini esingu-5. Wehlisa izingcezu ngasezinkingeni.

  3. Thela emafutheni ukuze nsundu i-turkey nefry for Imizuzu emi-5, 120º, isivinini 1.

  4. Khonamanjalo, sikhuhla izaqathe bese sizisika zibe izingcezu ezi-2 cm.

  5. Okulandelayo, sifaka idayisi yegolide ebesiyigcinile newayini elimhlophe. Siyahlela Imizuzu emi-2, 120º, ijubane lesipuni lesokunxele.

  6. Faka isanqante oqoshiwe nomhluzi nohlelo Imizuzu engama-30, 100, isivinini sesipuni, ithuba elingakwesokunxele.

  7. Ngemuva kwesikhathi, silungisa usawoti kanye nopelepele bese sengeza ama-plums ayi-6 engilazini, Sihlela Imizuzu engama-10, 100, isivinini sesipuni, ithuba elingakwesokunxele.

  8. Ekupheleni kwesikhathi, engeza amanye ama-plums, uvuse nge-spatula bese uvumela konke kuphumule ndawonye imizuzu embalwa.

  9. Ngemuva kwalokho sikhonza ngokuhlobisa okukhethiwe.

Amanothi

  • Isikhathi sokupheka singahluka ngokuya ngosayizi wamacube we-turkey.
  • Uma kuphoyinti 7 ubona ukuthi inyama isivele ithambile, engeza wonke ama-plums bese weqa ukupheka. Vumela konke kuhlale ndawonye imizuzu embalwa ukuze ama-plums akhiphe ukunambitheka kwawo.
  • Khonza ngokuhlobisa okukhethiwe.

Ngabe ufuna ukwazi okwengeziwe ngalesi sitishi se-turkey ngemifino nama-prune?

Njengoba ngishilo phambilini, yisidlo ongasenza buthule ngempelasonto njengoba sigcinwe kahle. Yini enye lezi zinhlobo zokupheka ziyathuthuka ngokuphumula ngoba ama-flavour ahlangana futhi ahlalise.

Kuyindlela ecebile kakhulu ukuthatha ukusebenza Ikakhulukazi uma une-microwave noma olunye uhlelo lokukunikeza ukushaywa ukushisa futhi ukwazi ukukujabulela kakhulu.

Njengoba kukhonjisiwe kumanothi, Isikhathi sokupheka singahluka kuya ngosayizi wedayisi we-turkey. Uma kuphoyinti 7 ubona ukuthi inyama isivele ithambile, engeza wonke ama-plums bese weqa ukupheka. Vumela konke kuhlale ndawonye imizuzu embalwa ukuze ama-plums akhiphe ukunambitheka kwawo okumnandi futhi akulungele ukuphaka.

Le recipe ingaba gcina kuze kufike ezinsukwini ezi-5 esiqandisini inqobo nje uma igcinwe esiqandisini ezitsheni ezingangeni moya futhi ivumelaniswe nomthamo wayo. Khumbula ukuthi inyama akufanele ifudunyezwe uma kungadingekile, ngakho-ke igcinwa kangcono.

Esinye isixazululo sokuyigcina iqandise. Ungayigcina ize ifike ezinyangeni ezi-3.

Imininingwane engaphezulu - Amazambane acebile acubuziwe / Amazambane ashubile / Irayisi elimhlophe e-varoma / Ukupheka kwepasta

Yenza iresiphi ihambisane nemodeli yakho yeThermomix®


Thola ezinye izindlela zokupheka ze: Amakhadi, Ukudla okunempilo, Ngaphansi kwehora elingu-1

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.