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Ikhekhe le-Persimmon ne-chocolate

DesayunoImizuzu ye-60Abantu abangu-12325 amakhalori
1/52/53/54/55/5 (20 amavoti)
Iyalayisha ...

Por U-Ascen Jiménez

Esinye sezithelo engizithandayo zokuwa ngu khaki. Igcwele amavithamini, ama-carbohydrate namaminerali. Kepha okuhle kakhulu ukunambitheka kwayo, okumnandi futhi okubushelelezi lapho sekuvuthiwe kahle.

Sizodinga ezimbili ukulungiselela i- Ibhisikidi ozibona esithombeni. Ukupholisa kujabulisa ngempela ngoba sithole ifayela le- chocolate kuncibilikisiwe. Uma singayisebenzisi ifudumele kuzofanele siyibeke esiqandisini, indawo engcono yokugcina i izingcezu zekhekhe eliqukethe izithelo. Kepha akwenzeki lutho, ngoba amakhaza nawo makhulu.

Ikhekhe le-Persimmon ne-chocolate

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Ikhekhe elingadliwa lifudumele futhi libanda. Nge-persimmon noshokoledi ... okumnandi!

  • U-Ascen Jiménez
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: desayuno
  • Amakholori: 325
  • Izinkonzo: 12
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 150 g ibhotela ekamelweni lokushisa
  • 120 g kashukela
  • Amaqanda e-4
  • 250 g kafulawa
  • 1 isigaxa semvubelo (16 g)
  • Ingcosana kasawoti
  • 50 g woshokoledi ngezicucu ezincane.
  • Ama-persimmon ama-2 avuthiwe khulu

Ukulungiselela

  1. Sishisa ihhavini iye ku-180º.

  2. Silinganisa uvemvane ezindlekweni. Sifaka ibhotela noshukela engilazini. Siyahlela Imizuzu engu-3, isivinini esingu-3 1/2.

  3. Sifaka amaqanda nohlelo Imizuzwana eyi-45, isivinini esingu-3.

  4. Sisusa uvemvane. Manje sifaka ufulawa, imvubelo, usawoti kanye noshokoledi oqoshiwe. Siyahlela Imizuzwana eyi-20, isivinini esingu-4.

  5. Wehlisa nge-spatula lokho okusele ezindongeni zengilazi.

  6. Sihluba ama-persimmon bese siwafaka enhlanganisweni yangaphambilini. Sihlanganisa konke ne-spatula.

  7. Ingxube sibeka isikhunta ngamasentimitha angama-22 ububanzi, ngaphambili sifakwe uwoyela uma kunesidingo.

  8. Bhaka ngo-180º imizuzu engama-50.

  9. Uma sesibhakiwe siyayikhipha kuhhavini bese siyivumela ukuthi ipholile imizuzu embalwa. Asibumbeki.

Imininingwane engaphezulu - Amaqebelengwane angama-9 wesipanji anezithelo ezintsha


Thola ezinye izindlela zokupheka ze: Ama-Postres, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Félix kusho
    kwenza iminyaka 5

    Sawubona Ascen. Ukungabaza okuncane: ufaka ama-persimmon aqoshiwe, aphelele, aqoshwe nge-Thermomix …… Sanibonani

    Kuphendula uFeliksi
    1.    U-Ascen Jiménez kusho
      kwenza iminyaka 5

      Sawubona, Felix:
      Ama-persimmon engiwasebenzisayo yiwo acebile kuphela uma esevuthiwe kakhulu futhi ethambe kakhulu. Ukuba yilolo hlobo akudingekile ukuzisika, ukususa nje isikhumba bese ufaka uginindela engilazini kwanele.
      Ngiyethemba uyayithanda njengoba senza 🙂
      Ukwanga!

      Phendula u-Ascen Jiménez