Ikhekhe le-orange lesiponji ngaphandle kwebhotela

Kulula ukukwenza futhi kushibilika kakhulu. EMpumalanga ikhekhe le-orange ayinabhotela futhi ayinamafutha.

Endaweni yalo sizobeka ukhilimu oketshezi, enama-calories ambalwa.

Uwolintshi ngoba esinye sezithako zawo sinjalo Ijusi le-orange yemvelo. Lokhu kuzoba nesibopho sokukunikeza konke ukunambitheka. Uzobona, ukunambitheka okumnene kwe-orange okungafihliwe yilokho kwanoma yisiphi esinye isithako.

Uma ukhetha ukunambitheka okukhulu, ngincoma le enye iresiphi: amakhekhe awolintshi. Kubuye kube lula futhi kubukeka kukuhle kakhulu.

Ikhekhe le-orange lesiponji ngaphandle kwebhotela

Phrinta iresiphi

Londoloza iresiphi

Close

Sicela ungene kubhukhimakhi

Sicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Kulula ukulungiselela ikhekhe lesiponji eliqukethe ukhilimu owuketshezi esikhundleni sebhotela. Imelela ukunambitheka kwawo ujusi we-orange obucayi.

• U-Ascen Jiménez

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: isiphuzo
• Amakholori: 200
• Izinkonzo: 8

• Isikhathi sokulungiselela: 5M
• Isikhathi Ukupheka: 35M
• Isikhathi esiphelele: 40M

Izithako

• Amaqanda e-2
• 200 g kakhilimu oketshezi
• 150 g kashukela
• 260 g kafulawa khekhe
• Ijusi le-1 orange
• 1 isigaxa semvubelo
• 1 i-orange ukuhlobisa (ngokuzithandela)

Ukulungiselela

1. Sifaka uvemvane engilazini. Sifaka amaqanda, ukhilimu noshukela. Siyahlela 2 imizuzu, isivinini 3. Ngokulandelayo sihlela 3 imizuzu, 37º, isivinini 4.

2. Sisusa uvemvane, sibeke isembozo bese sifaka iThermomix isivinini 2. Ngomlomo sifaka ufulawa, ijusi lewolintshi nemvubelo. Siyahlela 1 iminithi, isivinini 3.

3. Ufulawa isikhunta esingama-22 cm ububanzi. Sifaka inhlama ngaphakathi.

4. Sishisa kuhhavini iye ku-175º. Lapho sesifikile kulelo zinga lokushisa, sibhaka ikhekhe lethu cishe imizuzu engama-35.

5. Vumela ukupholisa futhi uyihlobise.

Amanothi

Yikhekhe lesipanji eliyindilinga, elingama-22 cm ububanzi. Kulokhu, ekwethulweni, ngiwusike ngendandatho encane, ngaleyo ndlela ngathola amakhekhe amancane.

Ukulingana ne-TM21

Imininingwane engaphezulu - Amakhekhe e-Orange
Umthombo - Isikhathi esifanele, isimemoamo!